kareemahwellfitpro

kareemahwellfitpro Sculpt, build and breathe to the beat! 🖤Barre & Pilates fitness plus personal wellness & fitness coaching - in studio and online💕!

05/31/2026

Start summer amazing with the latest barre fitness programs I’m kicking off at the Dance Exchange. Can’t wait to add some rhythm and resilience to your fitness routine!

June 2026 Reformed at the Barre
Wednesdays 8 - 8:45am
6/3, 6/10, 6/17 & 6/24

Summer I BarrePilates Build
Fridays 8 - 8:50am
6/12, 6/19, 6/26, (no class on 7/3) 7/10 & 7/24

Visit www.thewellfitpro.com for program descriptions and to order your class cards - see you at the barre!

The BEST part of the online workout experience is the convenience + results factor ... stay committed to your fitness go...
04/29/2026

The BEST part of the online workout experience is the convenience + results factor ... stay committed to your fitness goals by using online workouts as an add-on to your current programs or an entryway back to exercise programs. The May session is open for online barre fitness - live on ZOOM - with The Well Fit Pro and you don't want to miss this deal: UNLIMITED online classes for only $95! Visit www.thewellfitpro.com/online-fitness for schedule and sign up information. No barre is needed and all fitness levels are welcome!

Primavera! 💐BarrePilates Build is in full Spring with the perfect blend of barre, Pilates and total-body conditioning! D...
03/31/2026

Primavera! 💐BarrePilates Build is in full Spring with the perfect blend of barre, Pilates and total-body conditioning! Don't miss this flash sale at Roda Movements - this week only, the 4 Class Card is only $67!!! (reg. $100) Sign up at www.thewellfitpro.com 🎉💐💐💐

Join us for this high‑energy, 30‑minute fusion of barre, strength, HIIT and easy‑to‑follow dance choreography set to Afr...
03/30/2026

Join us for this high‑energy, 30‑minute fusion of barre, strength, HIIT and easy‑to‑follow dance choreography set to Afro‑Latin & Afrodiaspora‑inspired beats. Expect sculpting sequences, rhythmic cardio bursts, and movement patterns that celebrate culture while delivering a full‑body burn.
The vibe is joyful, grounded, and electric — a quick hit of music‑driven power that leaves you feeling strong, lifted, and in your rhythm.
Sign up for this introductory opportunity - I am launching a series of four (4) Barre Ritmo classes at Dance Exchange, starting Monday April 6, 8 - 8:30am.
Get all 4 classes for only $45!
You may also
drop-in
at $17 per class. See you there!

Address

Silver Spring, MD
20902

Telephone

+13017081895

Website

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