07/21/2026
BarrePilates Build — Summer Session II at Dance Exchange is jump-starting your Friday mornings with the global beats and the local love at the barre to inspire your weekend!
Wake up the body and spirit with a high‑energy blend of barre, Pilates, strength, and breathwork powered by Afro‑diasporic and Afro‑Latin beats. Expect rhythms that travel from Bahia to the Bronx, from the Caribbean to the Congo — music that moves your hips and your soul, fires up your core, and connects you to something bigger than the workout. Rhythm + resistance = resilience!
All fitness levels are welcome - just bring your mat and your smile!
Entire Session Promo - $133 (7 classes/$19 per class)
Summer II Session BarrePilates Build Fridays 8 - 8:50am at Dance Exchange
Class dates: 7/31, 8/7, 8/14, 8/21, 8/28, 9/4 and 9/11
Sign up: www.thewellfitpro.com/barrepilates-build or https://ca455aa6-51af-4915-bf8e-d97e1dccca11.paylinks.godaddy.com/sumsessionIIentiresession
Also, the standard 3 class card/$75 ($25 per class) and single class card ($30) are currently available on my website.
Classes are led by Kareemah Weans Woodard, certified barre & group fitness instructor, wellness coach & percussionist/baterista
