What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 9am - 5pm Sunday 11am - 5pm

3 Degrees Sioux Falls

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Sioux Falls, SD
3 Degrees Sioux Falls

Welcome to 3 Degrees, the original infrared sauna studio and the ultimate mind-body solution!
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We are a beautiful infrared sauna studio located at 57th and Western in the Bridges. All of our saunas are in their own private suite with a tv wired in for your enjoyment. This location has 9 sauna suites that you can sauna in alone or with someone of your choice. Come experience all the incredible benefits that 3 Degrees has to offer. If you have any questions we are here and happy to answer them!
- 3 Degrees, The Science of a Better YOU!

06/11/2026

🔥 Hydrate. Chill. Sweat. 🔥

For a limited time, purchase a BrüMate and any 2 LMNT Sparkling cans and receive a FREE sauna session on us!

💧 Stay hydrated
🧊 Keep your drinks ice-cold
🔥 Enjoy the ultimate wellness reset

It's the perfect combo for recovery, relaxation, and feeling your best.

Stop by the studio to claim yours while supplies last!

✨ Purchase a BrüMate + 2 LMNT Sparkling cans = FREE sauna session

06/10/2026

Ever wonder why people leave a sauna session looking calmer, lighter, and completely refreshed? 🤔🔥

It's more than just heat.

From deep relaxation to post-workout recovery, there's a reason sauna enthusiasts keep coming back for more.

The real question is: what could 40 minutes of uninterrupted wellness do for you?

✨ Come experience it for yourself.

06/09/2026

🚨 HOT DEAL ALERT 🚨

Our Happy Hour is here, and it's bringing the heat! 🔥

Enjoy discounted sauna sessions during Happy Hour and give your mind and body the recovery they deserve.

✔️ Reduce stress
✔️ Boost recovery
✔️ Improve circulation
✔️ Feel amazing

📅 Monday -Thursday 12-3pm and Friday 5-7 pm

Grab your spot before they're gone!

06/05/2026

This Father's Day, Give Dad the Gift of Time to Recharge. 🔥

Dads spend so much time taking care of everyone else. This Father's Day, help him take a well-deserved break.

🎉 Father's Day Special
$25 Sauna Sessions

Whether he needs recovery after a workout, relief from stress, or simply a quiet hour to himself, a sauna session is the perfect way to relax and reset.

Treat Dad to warmth, wellness, and a little time that's just for him.

📅 Limited-time Father's Day offer. Book now and celebrate the dads in your life.

06/04/2026

We're Hiring! ✨

Love wellness, connection, and helping people feel their best? We’re growing and looking for enthusiastic team members to join our sauna studio family.

If you're passionate about creating exceptional guest experiences, thrive in a positive environment, and enjoy being part of a team dedicated to health and wellness, we’d love to hear from you.

What we’re looking for:
• Friendly, professional attitude
• Strong customer service skills
• Reliable and team-oriented mindset
• Passion for wellness and self-care

Join a workplace where you can make a difference in people’s daily routines while growing your own skills and experience.

📩 Ready to apply? Send us a message or contact us today to learn more about available opportunities.

06/03/2026

Quiet Time Is Productive Time

In a world that celebrates constant movement, there’s value in stepping away from the noise.

A sauna session offers something rare: uninterrupted quiet. No notifications. No meetings. No pressure to be anywhere else.

Just warmth, stillness, and space to reset.

When you slow down, your mind can catch up. Tension softens, breathing deepens, and clarity often follows.

Whether you’re starting your day, taking a midday pause, or unwinding in the evening, a few moments of quiet can make a meaningful difference.

Come in, disconnect, and give yourself permission to reset.

06/02/2026

🔥 Happy Father’s Day to all the dads who do it all 🔥
Today we celebrate the fathers, father figures, grandpas, and mentors who show up with strength, support, and steady love every day. 💙
Give Dad the gift of relaxation, recovery, and well-deserved self-care this Father’s Day. Whether it’s a solo sweat session or time to recharge together, our sauna studio is the perfect place to unwind. ⚡
✨ Because every hardworking dad deserves time to reset.
📍Stop by the studio or grab a gift package for Father’s Day!

06/01/2026

🔥 Your wellness routine just got more affordable 🔥

All month long, enjoy special pricing on sauna packages designed to help you relax, recover, and recharge — without breaking the bank. 💧⚡

Whether you’re looking to build a consistent self-care routine or try your first sauna session, now’s the perfect time to save.

✨ Monthly Package Specials:
• Discounted session bundles
• More value, more sweat, more glow
• Flexible options for every schedule

Take advantage of these limited-time offers and invest in feeling your best all month long. 🔥

📍Available throughout the month
📩 DM us or visit the studio for package details

05/31/2026

🎓🔥 COLLEGE STUDENT SPECIAL 🔥🎓
Starting June 1, students can sweat, reset, and recharge for less with our exclusive summer sauna package! ⚡
Whether you’re recovering from workouts, decompressing after classes, or just prioritizing your wellness era — we’ve got you covered.
✨ Student Discount Package Includes:
• Special student pricing
• Flexible sessions all summer long
• The perfect reset for mind + body
All you need is a valid student ID to claim your discount.
📅 Launches June 1

DM us or stop by the studio to learn more! 💧🔥

05/30/2026

Hydration is self-care 💧🔥

After a deep sweat session, your body craves more than just water — electrolytes help replenish essential minerals lost during sauna therapy so you can leave feeling refreshed, balanced, and energized.

✨ Why we love electrolyte drinks after sauna sessions:
• Support hydration & recovery
• Help reduce fatigue and muscle cramps
• Restore balance after an intense sweat
• Keep the post-sauna glow going

Next time you visit, don’t forget to recharge from the inside out. Your body will thank you. ⚡

Address

5019 S. Western Avenue Suite 160
Sioux Falls, SD
57108

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	9am - 5pm
Sunday	11am - 5pm

Telephone

+16052755565

Website

http://threedegrees.com/

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