Rooted Myofascial Release and Occupational Therapy

06/02/2026

Anything goes in this office. If you need to bring a kiddo with you, that’s ok. If you need to come alone to have your own time, that’s ok. No matter what, you deserve to take care of you, too. Our kids need us to be ok, so that they can be ok too. You are worth it. 💖.

I’m going to practice what I preach now and take care of myself, and go join and a group of women for her Pattern Reveal group. …and then I am going to snuggle my kids and love on them so much after because I know this is what we ALL need. 🥰

05/31/2026

One of the best parts of my job is watching clients get back to living their lives. It’s what I hope for every person I work with.

But it’s also a little bittersweet. I’ll truly miss the conversations, the updates, and being part of their journey. 💖

I’m so proud of you, so happy for you, and I miss you and love to you, always!

05/27/2026

Take a deep breath. I’m proud of you, and I love you. Let’s be happy together, and share that with the world. 💖

05/26/2026

Got to collaborate with this amazing human, Sarah with , while working on a baby client today. It was magical. We want more of this! 🙌🏻💖.

Thanks Sarah for teaching us all so much and making a big difference for those babies and mommas!! Always love working with you and our shared baby clients too!! 🥰

05/26/2026

Myofascial Release Therapy is so much more than a therapeutic modality.

This is about feeling better so you can live your life. It’s about getting to do the things you love most.

05/22/2026

05/21/2026

Myofascial Release Therapy feels like magic, and it is also totally backed by science. Maybe it’s Scientific Wizardry 🫢😉💖