Suite Wellness Spring Hill

05/29/2026

June is Summer and filled with family vacations! But don’t forget about health community and wellness!

This month has something for every season of life!

THURSDAY June 4th at 6:30 pm Rest + Restore Spa Night With *Registration closed

THURSDAY June 11th at 6 pm a free community night for Crunchy Mamas at Suite Wellness with .conversations.mama
Event:
https://facebook.com/events/s/june-crunchy-mama-night/25949156621425557/

MONDAY June 15th A night for new and postpartum mamas to create community through the transitions motherhood with
Event details: https://docs.google.com/forms/d/e/1FAIpQLSc6Kf-1LpxRCHkRpdWhSx00Yt_hbb9Zhw94IZedz-ufWHGyqQ/viewform

TUESDAYS June 16th, 23rd + 30th A movement session for a Mom-Brain Reset. Promoting calm + comfort with .mvmnt
*limited childcare included!*
Register: LoriWinter.com/MOVE

THURSDAY June 18th from 5:30-8:30 pm Digital Marketing + Growth Workshop for Wellness Pros with .co
*limited seating
Event: Digital Marketing + Growth Workshop [For Wellness Pros]
Register: WHITNEYCANTRELLCOACHING.COM

THURSDAY June 25th go check out The Believers Behind the Business in Franklin with

☀️What a great start to Summer y’all, you all, you guys!

05/22/2026

Way to go Melinda Loo with Health Scan Thermography🙌🏻🙌🏻

Making an impact!!

A technology used by the military for decades to find people or detect missiles underground is now being used to find health issues under your skin.

The owner of Health Scan Thermography in Franklin says the technology can show lymphatic congestion, infection and inflammation in organs and joints.

05/22/2026

✨ Rest & Restore Spa Night ✨
and conversations.mama

Join us for an evening of relaxation, restoration, and wellness designed to help you unwind and recharge. 🧖🏽‍♀️💆🏽‍♀️

🗓 Thursday, June 4
🕰 6:15 PM – 8:30 PM
📍 Suite Wellness | Spring Hill, TN

Your $60 Registration Includes:
• Charcuterie, Specialty Drinks & Tea Bar
• A 20-minute facial
• A 15-minute Massage OR CFT Craniosacral Fascia Therapy
• A Biofeedback Scan + Frequency Therapy
• A 15-minute ALT session
• A take home gift of 3 Sample Size Products
• Self-care & relaxation time throughout the evening

🤰🏽 Pregnancy-Safe Options Available
If you are pregnant, you may choose a pregnancy-safe modality in place of the ALT session:
• Red Light Therapy
• Foot Soak

✨ The first 6 registered guests will receive first choice between Massage Therapy or CFT.
Relax, mingle, refill your drinks and snacks, shop Suite Apothecary, and enjoy a peaceful evening focused on rest & restoration even after your sessions are complete! 

https://docs.google.com/forms/d/e/1FAIpQLSd9KKqEinBVYEDvUr3GyWD8FGYzzH3MmwcF4haFUUUPRybx_A/viewform

Limited spots available. Registration required.

05/20/2026

Hey it’s Treena! Just finished up with a client and remembered how life giving it feels to spend time 1:1 helping people. That’s what it’s all about. Encouraging, educating, equipping + empowering.

Not about sucking money out of anyone or making it seem like I have all the answers.

But in all things acknowledging Christ the Great Physician and approaching wellness as a journey of the whole being.

I don’t have it all figured out and I can’t do all the things or be all things to all people. But with strength from God, I can pour into people. And THAT is what it’s all about!

So keep going! Whether you’re a practitioner serving clients or someone on their health journey searching for direction.

*Note about picture: I am literally laughing because it took me a gazillion times to finally realize where to look.

I have fought self criticism, over thinking things, fear, worrying about what man think instead of looking to God, self doubt and hopefully all the things other people have struggled with too.

But reminded me that “I was not given the spirit of fear. But of power, love and a sound mind.” 🙌🏻

So here is me: No filter, no makeup. A work in progress, learning business, boundaries and balance between mom life and work life. .conversations.mama

05/19/2026

Things for the summer you don’t want to go without!

Local + All natural! Farmstand venmo style at Wellness Spring Hill

🦟Bug Spray
💥Inflammation Balm to help muscles, bites/sores, mucusy cough and itchy athletes foot
🌿Herbal Elderberry Syrup (most herbs grown in my own garden) and made without honey. Great for coughs, boost immune systems and combat illness.
🍯 🧄 Fermented Honey Garlic for immune system and combat infections and allergies.
🍃 Olive Leaf Throat and cough drops
☀️ 😎 SPF Whipped tallow
🦷 🪥Remineralizing Whitening Tooth Powder
💦 Colloidal Silver for consumption and first aid
🪱 🦠 Heavy Metal + Parasite powder
💩 Detox teas for liver, lymph and kidneys
🌞 Sole Water Kits for Cellular Hydration
🪨Shunghite Water Kits for Cellular Hydration, EMF support and structured water

05/17/2026

(Copy+pasted from )

✨ FREE MAMA CIRCLE FOR NEW & EXPECTING MOMS ✨

Join us Monday evening at Suite Wellness Spring Hill for a cozy, intentional space to connect with other moms. 💛

This isn’t a class or a workshop. Just a welcoming space to get out of the house, slow down for a moment, share where you’re at, and be in community with other moms who get it.

Hosted by .hara a postpartum doula & owner of Doula Support, in collaboration with

🍵 A custom blend tea from will be served
👶 Babies in arms welcome
📍Address: 220 Town Center Pkwy, Ste 205, Spring Hill, TN 37174
🕰️: 6:00-7:30 pm

If you’d like to come, DM Greta and she’ll send over the sign-up form! ✨

05/06/2026

If you missed the Spring Refresh + Detox, catch another one this summer!

For a look back at the awesome providers who offered mini services and the women to bring healthy refreshments, to the women who signed up for each slot-THANK YOU!



beautifulwellness
conversations.mama

05/05/2026

🌿Suite Wellness Spring Hill is growing and expanding our available days for private offices and events!

We are a place where we provide spaces for holistic providers so they can care for their patients and clients on their healing journey.

We provide spaces for educational and community events, fitness classes, networking groups, prayer meetings and book club.

Connecting and collaborating with practitioners and the community brings so much joy as we try to steward the space God told us to open.

If you’re a Jesus following, holistic practitioner who wants to collaborate with others and expand your clientele to Spring Hill and Maury County, we can’t wait to connect!

We offer daily private office spaces and evenings for classes! Reach out for prices and how we can partner to promote your business and grow community.

If you do CFT•Reflexology•Physical Therapy•Pelvic Floor •Therapy•Chef•Baker•Nutritionalist and more!

Not a practitioner but looking for community offices and conference space? Follow

05/01/2026

The fourth, May the Forth be with you.
The fifth, Cinco de Mayo.

May 7th, National Day of Prayer.

There is power in prayer and in the name of Jesus.

The National Day of Prayer is a good reminder to pause, reflect, and turn our attention toward God. In the middle of busy lives and constant noise, prayer creates space for humility, gratitude, and renewed perspective. It invites individuals and communities to seek wisdom, healing, and unity beyond what we can accomplish on our own.

Prayer isn’t just personal—it’s relational and transformational. We lift up families, leaders, and communities, asking for guidance and strength. It’s a moment to remember that faith can be a source of hope in uncertain times and a foundation for compassion and understanding.

Ephesians 6:12 “For our struggle is not against flesh and blood, but against the rulers, against the powers, against the worldly forces of this darkness, and against the spiritual forces of wickedness in the heavenly places”

Revelation 12:11 “They overcame him by the blood of the Lamb and by the word of their testimony…”

PSALMS for different seasons of life:
•Overwhelmed/Seeking Shelter: Psalm 55, Psalm 61, and Psalm 62 offer refuge.
•Healing: Psalm 30, Psalm 41, and Psalm 103 are often prayed for restoration.
•Guidance/Walking with God: Psalm 119:33-40 is a plea for direction.
•Thanksgiving: Psalm 71 and Psalm 116 focus on gratitude for answered prayers

When we don’t know what to pray:
Romans 8:26-27 “The Spirit helps us in our weakness. For when we do not know what to pray, the Spirit himself intercedes for us with wordless groanings. And He who searches the hearts knows the mind of the Spirit, because He intercedes for the holy ones according to the will of God.”

Not just on the National Day of Prayer, but daily, pray for your family, spouse, kids, enemies, neighbors, church, leaders, government, business, orphans, widows, missionaries. Pray for healing, deliverance, salvation, strength, hope, forgiveness, compassion, wisdom, freedom and anything that is heavy on your heart.

04/24/2026

Take me back!

Less than a week ago 50 vendors joined at for the First Natural Health Fair for Spring Hill and Maury County!

Why so localized?

Our community is growing quickly and the local natural health options have been growing as well!

As this event was planned and built, it was specifically curated with a single vision in mind: for the amazing local providers to gain exposure and for the community to find hope that there are natural ways available for their families!

As the body to Christ to be whole and work like it’s supposed to each person must operate in their own giftings.

Similarly, if the whole body is to be cared for, each provider and practitioner has their own expertise and giftings.

It’s not one size fits all. It’s not blanket statement, protocols or dead end diagnosis.

There is a large spectrum in being “crunchy” or naturally minded, this health fair was filled with something for everyone.

Missed this one? Stay tuned for the next one! Maybe in the fall?!

Big thanks to Hidden Gem for being amazing hosts!
and for their help!

What a great community we have!

Vendor Review, go follow!

The caring+expert practitioners:





Tami Raines
Modwella IV

Family Chiropractic Care and Massage:









Detox + Overall toxin load Support: alt




Supporters for your mama/baby journey:




Support for Mind/Emotions/Spirit:
Prayer and Biblical Ministries

rae Emotional Release

For physical movement and healthy habits for women and children:



For healthy mind/body for kids: faithfarm school and family experiences

Healthy Home Services:

Morse’s Courses LLC CPR





Natural health products:



Erika’s Elixir



Acres Homestead (Mack Boys)

And healthy nourishment for the body:
Living Water Collectivecookies