Cocreation MD Integrative Medicine

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Cocreation MD Integrative Medicine CocreationMD delivers integrative primary care that empowers self-led individuals to reclaim wellness across body, mind, spirit. Telemedicine available!

Focused on patient-led goals, extended visits, and holistic treatment plans in Springfield and beyond.

10/16/2026

Dr. Lizzy is now available via telemedicine to patients who reside in California! How exciting!

10/15/2026

Did you know that one of our locally-grown nationally renowned TECH companies, Jack Henry has a Women's Resource Group for their over 1000 employees that identify as female?

Today, I got the privilege of speaking to these phenomenal women for a presentation on perimenopase - because they ASKED for resources and I was recommended locally by some great sources.

So, you mean to say, a large company heard the cry of the women they employ and answered the call?! With my help?!

That is forward-thinking, affirming, and validating for both those women and Cocreation MD Integrative Medicine...

What a great experience and a great honor!

Thank you Jack Henry for having me, and to the Women's Resource Group for listening, to all of you who spread the word about how CocreationMD is changing healthcare one patient partnership at a time.

Wahoo! Now, onto the next public speaking phobia-buster - The Blox - November 3-8th... Let the games begin!

If you need more information or would like to make an appointment with Cocreation MD Integrative Medicine - text GET STA...
10/12/2026

If you need more information or would like to make an appointment with Cocreation MD Integrative Medicine - text GET STARTED to 417-501-9094

My specialties include:
🏳️‍⚧️Gender-affirming care
🥵Menopause/Perimenopause
🧠Women with ADHD
🌱Holistic Weight Loss
🙌Chronic Disease Coaching

Had a great time meeting folks at the WE Chiro Women's Expo! Will be drawing a winner for the free integrative consult t...
10/10/2026

Had a great time meeting folks at the WE Chiro Women's Expo! Will be drawing a winner for the free integrative consult this week! Eek!

09/20/2026

I need to apologize for not posting tons of FIRE content lately... I started a new "big girl" job that I'm loving - but has pulled me away from my social media duties - Also, Dolly Parton pops up every time I open Instagram and I cry.

Keep singin' your song, spreading your light, and I'll be back ASAP.

Top 10 Things You Might Not Know About Dr. Lizzy:1. Dr. Lizzy is a medical expert not only because of medical school, bu...
08/15/2026

Top 10 Things You Might Not Know About Dr. Lizzy:

1. Dr. Lizzy is a medical expert not only because of medical school, but because she is a patient too! She has an autoimmune disease that affects multiple systems and nearly ended her career as a physician. She uses the techniques she used to get well with each of her patients.

2. Dr. Lizzy is a mom! Her son is five and is just now starting kindergarten!

3. Dr. Lizzy started her career in a small town delivering babies and doing full-scope primary care - which is why she has knowledge of many specialities... With limited resources, the family doc often becomes the specialist!

4. Dr. Lizzy loves animals! She has a standard poodle, English mastiff, maine c**n, and a shorthair ginger tabby cat. She also has a fishtank, and loves growing plants at her office.

5. She is passionate about whole-person mental health. After losing her father, among other loved ones, to su***de, mental health is one of the main focuses of her career. Her personal triumphs fuel her passion for healing as well.

6. Dr. Lizzy did an extra electives in residency in gender-affirming care to further increase access to care for gender-diverse individuals in our area.

7. Dr. Lizzy loves to travel. She has lived in China, India, and Guatemala. She is slowly but surely learning Spanish.

8. Dr. Lizzy loves to dance to live music, write poetry, and visit the local outdoor areas for camping and floating. She has even published a book of her poetry. She enjoys metaphysical pursuits and spirituality as well.

9. Dr. Lizzy grew up in Nocona, Texas, and North Little Rock, Arkansas, but calls Northwest Arkansas home. Her family mostly lives in Arkansas, where she loves to visit.

10. CocreationMD is a dream-come-true for Dr. Lizzy, who started her practice from a GoFundMe campaign in January of 2026. She will be featured on the upcoming BetaBlox gamified entrepreneurship documentary being filmed in November 2026.

Get in touch if you have more questions - she would be honored to serve you and yours!

🌎www.drlizzymd.com
💌[email protected]
☎️417 501 9094

So, who is doing well at CocreationMD?Who should see an integrative medicine physician vs. another provider?Partnering w...
08/15/2026

So, who is doing well at CocreationMD?

Who should see an integrative medicine physician vs. another provider?

Partnering with Dr. Lizzy at CocreationMD may be for you if…

🧩You are tired of feeling like another appointment, another diagnosis, another lab result, or another number on the scale. Maybe a diagnosis has alluded you, and you feel defeated and unheard.

🧠You know something is off in your body—even if someone has told you your labs are “normal,” you're “just stressed,” or that aging just feels like this.

💸Maybe you have already tried the "functional" route. You have done the expensive testing, bought the supplements, followed the protocols…and somehow, you STILL do not feel better.

🤯Maybe you are struggling with autoimmune symptoms, fatigue, pain, weight that will not budge, brain fog, hormone changes, or just the feeling that you do not recognize yourself anymore.

🥵Maybe you are in perimenopause or menopause. Your cycles have changed, your sleep is wrecked, your mood feels unhinged, and you are wondering, “Where do I even start?”

🪫Maybe you are exhausted from trying to piece it all together on your own.

I See you.

💡At CocreationMD, You and I look at the whole story—your medical history, symptoms, medications, hormones, nutrition, stress, nervous system, relationships, and the things your body may have been holding onto for far too long.

🩺I use my "modern" physician training alongside integrative tools because healing is rarely as simple as taking another pill or supplement. Sometimes you need both, and I have the evidence and experience to help you decide - on your terms.

This is not about me “fixing” you. You are not broken.

🙌It is about creating a partnership where you are heard, respected, educated, and supported as we figure out what your body needs—at a pace that feels possible for your real life.

🏳️‍⚧️ And if you are trans, nonbinary, gender-expansive, or LGBTQ+, you deserve care where you do not have to explain or defend who you are before we can talk about your health 🏳️‍🌈

You DESERVE more than being managed. You DESERVE to feel empowered in your own healing journey.

This patient-led, whole-person partnership is central to CocreationMD.

If this feels like the kind of care you have been looking for, reach out to learn about partnering with Dr. Lizzy one-on-one at CocreationMD.

EVERY patient gets individualized plans, extra long appointments, and after-hours access to the doctor here.

After all, I'm a one-woman show - just trying to reform the system from a tiny little office on Campbell!

💌Call or Text (417) 501-9094 today
🌍www.drlizzymd.com

I've had the amazing opportunity to speak on a few topics in our community - namely menopause and perimenopause, one of ...
08/14/2026

I've had the amazing opportunity to speak on a few topics in our community - namely menopause and perimenopause, one of my niches - and I have absolutely been honored by the experience

I am available for community speaking events if you have a group getting together interested in a medical topic.

I would love to help our gender-diverse communities, women's groups, and anyone else with needs that an integrative medicine provider could meet. I have practiced medicine of all ages, from newborns, obstetrics, to geriatrics and even hospice. I love it all! And I love empowering folks to take their health back with information!

If you need a doctor that actually speaks human, I'm your girl.

***Email me at [email protected] for availability.

***I am also available for consulting appointments to help folks with chronic disease prepare for complex appointments with specialists.

😱You guys, I really struggle with my skin, and evidence-based natural acne remedies are always on my mind!🎉If you want t...
08/04/2026

😱You guys, I really struggle with my skin, and evidence-based natural acne remedies are always on my mind!

🎉If you want to support acne naturally, the best-supported options are tea tree oil and zinc.

Tea tree oil has the most research among natural topicals and may help reduce mild to moderate acne lesions, though it can irritate skin and works more slowly than Rx products.

🥇How to use tea tree oil:
Never apply it undiluted.
Mix 1–2 drops with a noncomedogenic carrier oil or moisturizer.
Patch test first.
Apply to blemishes with a cotton swab or pad.
Start once daily, then increase to twice daily if tolerated.

💎How to use zinc:
Zinc is usually taken as a supplement for acne rather than applied topically.
Check the product label and talk with a clinician before using higher doses.
It may take 6–12 weeks to see benefits.
⭐*If you take zinc long term, it should be taken with copper to reduce the risk of deficiency. Many brands combine them.*
⭐If zinc upsets your stomach, take it with food.

💡I also like clary sage oil!

Clary sage oil is sometimes used in diluted topical blends because it may have calming, anti-inflammatory, or mild antibacterial properties. The evidence for acne is limited, so it should not be considered a primary acne treatment. (It did get rid of a chronic cystic lesion years ago on my chin, though!)

🤷A few botanical ingredients, like green tea extracts, also show promise, but the evidence is less consistent.

🤞A few popular “natural” acne fixes do not have strong evidence and can even irritate the skin, including apple c***r vinegar and undiluted essential oils.

A simple integrative approach:
💧Cleanse gently twice daily.
✨Use noncomedogenic skincare.
🌴Consider tea tree oil or zinc (+copper) for mild acne.
⭐If using clary sage, keep it diluted and use it only as a supportive option.
⚡Avoid harsh scrubs and over-drying products.
🩺Escalate to medical treatment if acne is inflamed, persistent, or scarring.

📝Natural can be helpful, but evidence matters. Now, there is always a limit on "alternative medicine" studies due to the lack of money to be made -- so if it's safe and working for you, don't let me stop you!

☎️Get in touch if medical treatment or more info is needed - CocreationMD can include your skin in your integrative treatment plan!

🪄We can also customize your daily multivitamin to address your skincare concerns!

😍Any natural or OTC remedies that you love? Please share!

💌Call or Text (417) 501-9094 Today
🌍www.drlizzymd.com

*Pictured at Embodied Ranch where Embodied by Emma Roland helps me with my skincare rescues!
*Special thanks to TK Esthetics for the best reiki-infused facials around!

Address

3322 S Campbell Avenue, Suite T10
Springfield, MO
65807

Telephone

+14175019094

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