Kryptonian Muscle

Directions Website Contact the business

Kryptonian Muscle Kryptonian Muscle is a Personal Training Company operating out of Output Performance. Louis County founded in July 2017 by Nick Martin.

Specializations:
-1 on 1 Personal Training
-Group Training
-Weight Loss
-Strength Training
-Powerlifting
-Weight Management/Sports Nutrition
-Behavior Change Kryptonian Muscle LLC is a Personal Training Company operating out of All American Fitness in South St. Nick went through a life changing weight loss journey in 2012 losing 100 pounds all on his own! Before his transformation he was a real shy, quiet person who lacked confidence in most areas of his life. Then one day it hit him the source of his problems was his weight! After a year of an intense exercise and a strict nutrition regimen he dropped the 100 pounds! He transformed not only his body, but his mindset had shifted into being more positive and gave him the confidence he desperately needed! This is the whole idea behind Kryptonian Muscle, the HOPE to INSPIRE others to CHANGE the world for the better through health and fitness! We specialize in:
-1 on 1 Training
-Small Group Training
-Weight Loss
-Strength Training
-Powerlifting
-Weight Management/Sports Nutrition
-Behavior Change

Life is going to test you.You’re going to face setbacks, hard days, pain, and moments when you question whether you’re g...
10/20/2026

Life is going to test you.

You’re going to face setbacks, hard days, pain, and moments when you question whether you’re going to get through it.

Keep going. Believe in yourself. Trust the process.

You don’t have to have everything figured out. You don’t have to be at your best every single day. You just have to keep taking the next step.

Every challenge is an opportunity to learn, grow, and come back stronger.

Whatever you’re working through right now, don’t give up on yourself. Your current situation doesn’t define your future.

Keep moving forward. Better days are ahead. 💪

More exercises don’t automatically mean better results.A good program doesn’t need 25 different movements every week.It ...
10/06/2026

More exercises don’t automatically mean better results.

A good program doesn’t need 25 different movements every week.

It needs the right exercises, the right amount of work, and a plan for progressing over time.

Keep it simple.

Train with purpose.

Get stronger.

Repeat.

Life happens.Work gets busy.Motivation disappears.Schedules change.Progress slows down.That’s normal.Don’t let a bad wee...
10/01/2026

Life happens.

Work gets busy.
Motivation disappears.
Schedules change.
Progress slows down.

That’s normal.

Don’t let a bad week become a bad month.

Get back to it when you’re ready.

Consistency isn’t perfection. It’s continuing to move forward.

You don’t need the perfect exercise selection.You don’t need a two-hour workout.You don’t need to destroy yourself every...
10/01/2026

You don’t need the perfect exercise selection.

You don’t need a two-hour workout.

You don’t need to destroy yourself every time you step into the gym.

You need a plan that fits your goals, enough effort to create progress, and the consistency to keep doing it.

Simple doesn’t mean easy.
Simple means sustainable.

That’s where real progress comes from.

09/29/2026

13 weeks of work. 50 pounds added to the total. 💪

Kevin came into this program with one goal: get stronger and be ready to perform when it mattered.

The result:

🏋️ Squat: 370 → 400 (+30 lbs)
🏋️ Bench: 285 → 300 (+15 lbs)
🏋️ Deadlift: 430 → 435 (+5 lbs)

50 pounds added to his total.

But the numbers are only part of it.

This is what happens when you have a structured program, stay consistent, make adjustments along the way, and put the work in week after week.

Kevin handled the work. I helped provide the plan.

13 weeks. One program. One hell of a result.

Proud of the work, Kevin. 👊

Team no feet 🦶 🤷‍♂️🙄🤦‍♂️💪🏻💯🤷‍♂️🤣 change outputperformance OP bebetter stlpersonaltrainer fitnesscoach 1stphorm...
09/28/2026

Team no feet 🦶 🤷‍♂️🙄🤦‍♂️💪🏻💯🤷‍♂️🤣

change outputperformance OP bebetter stlpersonaltrainer fitnesscoach 1stphorm iam1stphorm legionofboom 1stphormathletesearch bethe1 wedothework duespaid s2faction

More weight. More exercises. More days. More cardio.More isn’t automatically better.The best training program is one tha...
09/24/2026

More weight. More exercises. More days. More cardio.

More isn’t automatically better.

The best training program is one that challenges you, allows you to recover, and keeps you progressing over time.

Train with purpose. Recover. Repeat.

That’s how you build something that lasts.

09/22/2026

Progress doesn’t come from having perfect weeks.

It comes from continuing to put in the work when life gets busy, motivation isn’t there, or things don’t go exactly as planned.

Train when you can. Recover when you need to. Adjust when you have to.

Consistency beats perfection.

Every journey has a starting point.Looking back at old pictures is always a good reminder of how much can change when yo...
09/18/2026

Every journey has a starting point.

Looking back at old pictures is always a good reminder of how much can change when you stay committed.

The person you want to become doesn’t happen overnight.

It’s built through hundreds of small decisions.

Keep putting in the work.

More workouts.More cardio.More exercises.More weight.Sometimes the best thing you can do is do less, but do it better.Tr...
09/16/2026

More workouts.
More cardio.
More exercises.
More weight.

Sometimes the best thing you can do is do less, but do it better.

Train with purpose.
Recover.
Get stronger.
Repeat.

Quality and consistency will beat doing too much every time.

Address

6727 Langley Avenue
St. Louis, MO
63123

Website

Alerts

Be the first to know and let us send you an email when Kryptonian Muscle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kryptonian Muscle:

Shortcuts

Share