Bloom Higher

Bloom Higher Where science & experience meet emotional & physical healing using plant & natural medicine

☀️When you SHINE you remind others they can shine too.☀️Shine some light today! 💛
06/17/2026

☀️When you SHINE you remind others they can shine too.☀️

Shine some light today! 💛

“With life as short as a half taken breath… Don’t plant anything but love.” 💛– RumiEvery breath is a seed. In the brief,...
06/12/2026

“With life as short as a half taken breath… Don’t plant anything but love.” 💛
– Rumi

Every breath is a seed. In the brief, sacred window we are given, what we plant matters more than what we harvest. When we choose love – in our thoughts, our healing, our relationships with ourselves – we leave behind a garden instead of a battlefield.

Your nervous system knows the difference between fear and love. Plant wisely.

Ready to root yourself in something deeper? Book a session and begin planting love from the inside out.

06/07/2026

Life is too beautiful to sleepwalk through. Keep blooming. Keep noticing. Keep saying thank you.

Never stop blooming into your best self. Never stop appreciating every sunrise and sunset. Never stop giving gratitude to the universe for your blessings.
- with 🩷Uzma

This weekend take time to remember what matters in life. Take time with family and dear friends or spend time doing a ho...
06/05/2026

This weekend take time to remember what matters in life. Take time with family and dear friends or spend time doing a hobby you love. Make sure to take care of your mental health, heart and soul. Happy Friday!
🩷Uzma

Remember, rain is necessary for flowers to bloom. You too will go through your “rainy” season but rest assured if you p...
06/02/2026

Remember, rain is necessary for flowers to bloom. You too will go through your “rainy” season but rest assured if you press on, you too will bloom 🌸

05/30/2026

Say goodbye to racing thoughts and restless nights.

IF you’re lying awake at 2 AM with your mind in a loop – Peace Out gummies were made for you. Formulated by pharmacist, Uzma Zakir RPH, these gummies calm a restless, distracted mine and ease you into the deep restorative sleep your body is craving.

Natural plant medicine with white chestnut flower essence – a traditional remedy for silencing repetitive, intrusive thoughts. Handcrafted by Uzma herself on an organic Connecticut h**p farm, this energetic preparation, invites presence, connection, and peace.

Because YOU deserve MORE THAN JUST REST – YOU DESERVE PEACE ☮️ 💤😴

05/21/2026

Relax …. The relaxing effect of watching a spinning Mandala comes down to several overlapping, psychological and neurological mechanisms: watching a moving, symmetrical pattern requires just enough mental engagement to occupy your conscious mind – without demanding active problem-solving. A slow spinning, visually complex object is a classic tool in hypnotherapy. The interlocking geometry of the Mandela gives the visual cortex a lot to process in a pleasurable, non-threatening way. Research suggests complex, geometric patterns activate aesthetic processing centers, which are associated with positive affect.

The net result is essentially a form of moving meditation - your nervous system shifts gears without you having to try.

Did you try watching this? Did it relax you? Leave a comment below 👇

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