07/20/2026
Today, I have the pleasure of inviting you to a very special event created exclusively for women—a day dedicated to women's health, wellness, connection, and renewal. EmpowerHER Women's Wellness Day is 10/31/2026!
Because YOU are the C.E.O. of your own health, we've intentionally designed this experience to give you the opportunity to unplug, reset, rejuvenate, gather with like-minded women, grow, laugh, learn, and leave feeling truly seen, supported, and loved.
This is more than an event—it's a gift to yourself and an investment in your health, your well-being, and the life you want to live!
Early Bird Special Expires: 7/31/2026
The investment for this immersive day of learning, movement, nourishment, and connection is $159 through July 31, 2026.
Beginning August 1, the registration fee will increase to $179, so we encourage you to reserve your seat early and take advantage of the Early Bird rate.
Because we have intentionally chosen an intimate venue to create a meaningful and personalized experience, seating is limited. We would love for you to join us, so don't wait to register—we'd hate for you to miss this special day!
But this isn't a day spent sitting in a chair!
Between presentations, you'll experience moments of movement, renewal, and connection through activities such as:
* Tai Chi & Qigong
* Activity: Health Goal Setting
* A Silent Meditation Beach Walk
* Myofascial Release using the Franklin Method
* ...and one special surprise!
To nourish your body as well as your mind, we'll also be serving a variety of wholesome refreshments throughout the day. Enjoy warm herbal teas, a delicious blended soup paired with local sourdough, a fresh local microgreens salad with a custom-crafted whole-food dressing, along with thoughtfully selected morning and afternoon snacks.
Our hope is that you'll leave feeling refreshed, energized, inspired, and empowered with new knowledge, meaningful connections, and practical tools to support your health for years to come.
Get the early bird special & register at https://www.suzspangler.com/service-page/empowerher-women-s-wellness-day
I look forward to seeing you there!
EmpowerHER Women’s Wellness Day. Join us for the EmpowerHER Women’s Retreat, a one-day immersive experience thoughtfully designed to support, inspire, and elevate your health and well-being. This special event will be held at the beautiful Trinity Retreat Center in Salter Path—nestled between ...
