Professor Posture

Professor Posture Corrective Posture Therapy Trainer for more than a decade guiding you back to a painfree life!

09/01/2026

Your neck, back, shoulders, and hips aren't complaining for no reason.

Poor posture, prolonged sitting, slouching, and limited daily movement can place added stress on your spine and change the way your body moves.

That stiffness in your neck?
The tension across your shoulders?
The nagging back or hip discomfort?

Those symptoms may be your body telling you that your everyday movement and posture habits need attention.

The good news: posture and movement habits can be changed.

At Professor Posture, we help Tampa Bay adults improve posture, mobility, and body alignment so they can move better and feel better.

Follow for practical posture correction and mobility tips, or book your posture assessment here: https://pocketsuite.io/book/professor-posture

Spent the morning at the South Tampa Chamber of Commerce summer school class, learning how to network like a pro!Always ...
08/28/2026

Spent the morning at the South Tampa Chamber of Commerce summer school class, learning how to network like a pro!

Always great to sharpen the skills, connect with fellow local business owners, and be part of a community that shows up for each other.



Great morning at the Westshore Alliance ambassador meeting and luncheon!Always love connecting with fellow ambassadors a...
08/28/2026

Great morning at the Westshore Alliance ambassador meeting and luncheon!

Always love connecting with fellow ambassadors and local business leaders in the Tampa Bay community — so many great conversations and new connections made.



What a fun day connecting with the Tampa Bay community at the Working Women of Tampa Bay event! :tada:Loved setting up t...
08/28/2026

What a fun day connecting with the Tampa Bay community at the Working Women of Tampa Bay event! :tada:

Loved setting up the Professor Posture booth, meeting so many incredible local business owners, and sharing what we do — plus a little giveaway fun along the way. :gift:

So grateful for these connections and this community. :raised_hands:



Another great week :handshake:Last week, I joined the Working Women of Tampa Bay for their Marketing Mania Breakfast at ...
08/28/2026

Another great week :handshake:

Last week, I joined the Working Women of Tampa Bay for their Marketing Mania Breakfast at Embarc Collective — a room full of local business owners talking marketing, networking, and growth.

Great seeing familiar faces and making new connections along the way. Grateful for this community. :raised_hands:



Knee pain. Instability. Bad knees. It's easy to blame the joint that hurts.But the knee sits between two joints designed...
08/27/2026

Knee pain. Instability. Bad knees. It's easy to blame the joint that hurts.

But the knee sits between two joints designed to do most of the work — the ankle and the hip. When the ankle can't move the way it should, or the hip doesn't control the leg well, the knee gets asked to pick up the slack.

That's not weakness. That's compensation.

So before jumping to "we need to strengthen the knee," ask a better question: what isn't happening at the foot, the ankle, or the hip?

Because sometimes the knee isn't the problem — it's just where the problem finally became impossible to ignore.

Read the full breakdown on the blog. Link in bio. :link:

Waking up with neck or back pain? Your sleep posture could be part of the problem.Most people think about posture while ...
08/27/2026

Waking up with neck or back pain? Your sleep posture could be part of the problem.

Most people think about posture while sitting, standing, or working, but your sleeping position and spinal alignment matter too.

Your pillow height, sleep position, and how your body is supported throughout the night can all affect how your neck, shoulders, and back feel when you wake up.

Swipe through to see the common signs your sleeping position may be putting extra stress on your neck and back.

If you regularly wake up feeling stiff, sore, achy, or like you need to stretch just to get moving, it may be time to take a closer look at your posture and movement patterns.

Professor Posture helps adults in Tampa improve posture, mobility, and everyday movement so they can feel and move better.

Waking up uncomfortable more mornings than not? Book your posture assessment through the link in bio.

08/25/2026

The Backpack Turtle Effect, a quick look at is your child's backpack quietly turning them into a turtle?

Most athletes are moving with imbalances they don't even know about , and it's costing them on the court. Find out exact...
08/24/2026

Most athletes are moving with imbalances they don't even know about , and it's costing them on the court. Find out exactly what's holding your athlete back. Book now and get the answers.

Another great week of connecting with the Tampa Bay community! 🤝Grateful for these events and the incredible insights sh...
08/21/2026

Another great week of connecting with the Tampa Bay community! 🤝
Grateful for these events and the incredible insights shared:
• South Tampa Chamber Luncheon at The Centre Club featuring speaker Greg Slater (Expressway Authority)
• Strategic Partners of Tampa Bay LLC. Working Session featuring speaker Nicholas Gorman (Tampa Bay Economic Council)
Grateful for this community and these connections. 🙌
Attendees: -Gray Flannery and

Address

324 N. Dale Mabry Highway
Tampa, FL
33609

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18135438046

Website

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