Regulated Self Care

Regulated Self Care I work with high-achieving women who are doing too much and feeling it, helping them restore balance and prioritize their wellbeing.

07/06/2026

Ok friends! It's that time of year again. I would be ever so grateful if you could go over to google and drop me a review. Thanks so much in advance!

Post a review to our profile on Google

06/20/2026

When your homie’s back hurts so you hook him up with the best!

06/20/2026

When your homegirl works hard, is a “boss babe” and you want to treat her bc you’re so proud of her glow up!!

06/19/2026

Microcurrent for pain relief and scar reduction

06/15/2026
06/15/2026

Self care is preventative medicine.

Don't forget! We're getting close to the date - don't forget to reserve your sport for St. Cloud on Jun 6 or Orlando on ...
05/21/2026

Don't forget! We're getting close to the date - don't forget to reserve your sport for St. Cloud on Jun 6 or Orlando on Jun 7!

Keilah RiosSKly Liu

05/03/2026

Hi ladies 🤍

I have a few openings this week for 60-minute sessions at my home office.

You can choose between:
• acupuncture + cupping
• or a yoga / nervous system reset (deep stretch + guided meditation)

If you’ve been feeling stressed, tight, or just off, these are simple sessions to help your body slow down and feel better.

I’m offering them at $100 through the end of May.

Message me if you want one of the spots.

Address

Tampa, FL

Telephone

+18137734934

Website

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