Healthy Helper

Healthy Helper Healthy living blog with delicous protein-packed recipes, approachable wellness tips, and daily motivation to live your best life possible. Health. Happiness.

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09/04/2026

grain-free chocolate chip plantain cake🍫🍰

if you’ve never baked with plantain before, this is your sign! 👀

this cake is soft, fudgy, chocolatey, grain-free, and packed with protein… and you only need a handful of ingredients!

made with www.melissas.com ripe plantain, Equip Foods chocolate protein powder (code healthyhelper saves), NuNaturals cocoa powder (code healthyhelper saves!), egg whites, and Date Lady no added sugar chocolate chips code healthyhelper saves). no flour, no added sugar, and everything comes together in ONE blender. 🤩

it makes perfect little cake bars that are perfect for a snack, dessert, or whenever that chocolate craving hits. 😉

get the recipe: https://healthyhelperkaila.com/grain-free-chocolate-chip-plantain-protein-cake/

09/04/2026

grain-free chocolate chip plantain cake🍫🍰

if you’ve never baked with plantain before, this is your sign! 👀

this cake is soft, fudgy, chocolatey, grain-free, and packed with protein… and you only need a handful of ingredients!

made with ripe plantain, chocolate beef protein powder, cocoa powder, egg whites, and sugar-free chocolate chips. no flour, no added sugar, and everything comes together in ONE blender. 🤩

it makes perfect little cake bars that are perfect for a snack, dessert, or whenever that chocolate craving hits. 😉

get the recipe: https://healthyhelperkaila.com/grain-free-chocolate-chip-plantain-protein-cake/

09/04/2026

yes or no to WIEIAD content? 🤔

vegan chocolate s’mores muffins 🍫☁️fudgy chocolate muffins with gooey chocolate chips and a toasted marshmallow s’mores ...
09/03/2026

vegan chocolate s’mores muffins 🍫☁️

fudgy chocolate muffins with gooey chocolate chips and a toasted marshmallow s’mores topping. 🤎

they’re packed with chocolatey flavor in every bite and have that classic campfire s’mores vibe without needing a campfire. vegan, gluten-free, and NO added sugar. 👏🏻

the toasted Max Mallow | Best-For-You Snacks marshmallow (code healthyhelper saves) on top really takes these over the top! 😍

get the recipe: https://healthyhelperkaila.com/fudge-ripple-smores-muffins/

09/03/2026

easy no added sugar caramelized bananas 🍌🥞✨

golden, caramelized bananas made with Aux Délices des Bois duck fat, Date Lady date syrup, cinnamon + flaky sea salt. so simple and SO good!

my favorite way to serve them? over Crepini protein pancakes for the ultimate sweet + cozy breakfast. 🤤

recipe: https://www.instagram.com/reel/Dc1Dj4BSbeX/

serve over Crepini protein pancakes and enjoy! 🍌🥞

09/02/2026

grain-free caramel pumpkin plantain protein cake 🎃🍯🤎

this might be one of my favorite fall desserts yet! soft, naturally sweet, packed with protein, and swirled with the easiest apple butter caramel. 😮‍💨

the secret? Simply Desserts vanilla protein pudding mix! it adds the perfect vanilla flavor and extra protein to this super simple plantain cake. 🙌🏻

recipe: https://www.instagram.com/reel/DcyeCFtvGuu/

09/02/2026

when does it end? 😵‍💫

raw vegan lemon coconut bites 🍋🥥these taste like sunshine in bite-sized form. 🤩my raw lemon coconut bites are the easies...
09/01/2026

raw vegan lemon coconut bites 🍋🥥

these taste like sunshine in bite-sized form. 🤩

my raw lemon coconut bites are the easiest little snack when you want something sweet, fresh, and satisfying without turning on the oven!

✨ vegan + gluten-free
✨ no added sugar
✨ naturally grain-free
✨ made with cashews, macadamias, coconut + dates
✨ ready in just 10 minutes!

they’re soft, nutty, naturally sweet, and packed with bright lemon + coconut flavor. perfect to meal prep for snacks all week long!

get the recipe: https://healthyhelperkaila.com/raw-lemon-coconut-bites/

09/01/2026

flourless salted caramel pumpkin protein brownies 🍯🍫🎃

salted caramel blondie + fudgy chocolate brownie + a sweet pumpkin date caramel layer + chocolate chips = the fall dessert you will want on repeat. 😍

these are flourless, dairy-free, and packed with protein, but you’d never guess it from how rich and decadent they taste. 🙌🏻

made with True Nutrition salted caramel vegan lean protein (code healthyhelper saves!) for an extra protein boost + SO much salted caramel flavor.

save this one for your next baking sesh! 🎃

get the recipe: https://healthyhelperkaila.com/layered-salted-caramel-pumpkin-protein-brownies

08/31/2026

the OG VIRAL 3-ingredient marshmallow protein bars ☁️😌🫶🏻

60 cals + 12g of protein per bar…NO ADDED SUGAR!!

simply made with Equip Foods protein (code healthyhelper saves), NuNaturals gelatin (code healthyhelper saves), and fairlife fat free milk!!

dairy-free version available too!! 🥰

get the recipe: https://healthyhelperkaila.com/3-ingredient-marshmallow-protein-bars/

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