Be Good Yoga

Be Good Yoga Hi, I’m Kelsi! Your friendly neighborhood yogi. I am a 200 RYT certified yoga instructor.

My only goal is to help you Be good to your body and show up for your mind. Come see how. 🪷
Tue: 4:30PM @ Mat Fitness
Every other Wed: 5:30PM Collective

06/17/2026

Inversions are hard. But it’s important to do the hard things. The things that challenge you and make you realize you are capable! Growth is falling and picking yourself back up!
Enjoy an unedited video of exactly that. Growth.

And let me know if I should do a yoga class to rock music! 🤘🏼

It’s my favorite time of year! I am happiest on the water and in nature. My cup is fullest when I get to combine being o...
06/03/2026

It’s my favorite time of year! I am happiest on the water and in nature. My cup is fullest when I get to combine being outside with yoga. Throw in a shark pup and what else could you ask for?!

Yoga anywhere.

06/02/2026

Life is all about balance and when there’s too much piling up on our plates we often forget to take care of ourselves. Both mentally and physically. That is what yoga is for me, the return to myself. The return to balance. The reminder to be good to my body and to my mind. If you’re wondering when the best time to start is, it’s always right now. Whether that’s picking up years later, starting off brand new, or just looking for a new place to try. All are welcome. Be good to your body, show up for your mind.

Stepping out of your comfort zone is uncomfortable, and it should be. Growth only happens when you let yourself feel vul...
06/02/2026

Stepping out of your comfort zone is uncomfortable, and it should be. Growth only happens when you let yourself feel vulnerable, feel scared, feel accomplished, feel joy… feel it all. I will make space for you to grow. It’s time to Be Good to your body and show up for your mind.

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27294 Verhey Place
Tea, SD

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