Vivid Coaching LLC

Vivid Coaching LLC Performance, wellness, and leadership development into one clear, actionable system.

What sets us apart is our holistic, real-world approach; we focus on helping clients build clarity, structure, and confidence across both life and leadership.

Crazy what an hour of running can spark in conversation…A lot of talk about “purpose” and “intention” on today’s run. A ...
08/30/2026

Crazy what an hour of running can spark in conversation…

A lot of talk about “purpose” and “intention” on today’s run. A lot about finding the next versions of ourselves.

Less excuses
Less drinking.
Less waking up hungover.
Less escaping or “hiding.”

More presence with our families.
More discipline with ourselves.
More intention behind how we spend our days.

This is really turning into an outlet to talk about what we feel and what we go through every day. Grateful to share perspectives with some emotionally intelligent people who are willing to have these conversations.

Dads…what does the next version of you look like?

We’ve only just gotten started…Happy Birthday, Dom. ❤️Watching you grow up is the greatest reminder of just how fast it ...
08/26/2026

We’ve only just gotten started…

Happy Birthday, Dom. ❤️

Watching you grow up is the greatest reminder of just how fast it all goes.
It’s an honor to be by your side year-by-year!

Here’s to everything still ahead of us.

Love you big dawg 🫱🏼‍🫲🏽

Miles and bullsh**tin’ 💪🏽8 quality miles with even better quality conversation If you’re in Temecula / Inland Empire and...
08/23/2026

Miles and bullsh**tin’ 💪🏽

8 quality miles with even better quality conversation

If you’re in Temecula / Inland Empire and want to get some miles in, come out next week.

🗓️ Every Sunday
⏰ 8AM
📱 DM for details or follow Vivid Running Club on Strava

All paces welcome. Come run. Come through!

I went home to say goodbye to the old me…No itinerary. No plans. Just a cabin in the woods, my journal, and some time to...
08/18/2026

I went home to say goodbye to the old me…

No itinerary. No plans. Just a cabin in the woods, my journal, and some time to unplug.

I went back to places that used to carry a lot of weight for me. But this time, instead of attaching an old memory to everything, I just took it in. And honestly…it was beautiful!

The past happened. I can’t change it. But I can control what I carry forward from it.

I left 20 years ago looking for safety, peace, and freedom. Today, I have my own family and I’ve built the life that younger version of me always wanted.

I’m not embarrassed by that kid anymore. I’m proud of him. He created drive…wanting something more and something different. I loved that version of myself. No direction, just curiosity and an open mind.

💫 My last journal entry before my flight:

“Goodbye, Bobby. You were necessary for that chapter. This one requires someone different. I honor who you were, and release who I no longer need to be”

✌️ 🪶

Wake up.Clear head. Weigh in.Track data.Train hard.Eat with intention.Recover.Repeat.Consistency beats intensity every t...
07/19/2026

Wake up.
Clear head.
Weigh in.
Track data.
Train hard.
Eat with intention.
Recover.
Repeat.

Consistency beats intensity every time.

What’s Next?For the last few years, my life has been measured by accomplishments and goals…Marathons A bodybuilding comp...
07/05/2026

What’s Next?

For the last few years, my life has been measured by accomplishments and goals…

Marathons
A bodybuilding competition
A new position at work
A coaching business
The next PR. The next milestone.

One by one, those goals have been checked off.

So… what’s next?

Not another medal.
Not another title.
Not another finish line.
Not more money.

Me.

I’m learning to be okay without chasing something all the time. To realize that peace isn’t found after the next accomplishment…it’s something that has to be practiced today.

✅ I’m working on letting people in again after betrayal. Not everyone deserves access to me, but not everyone deserves to pay for someone else’s mistakes either. Boundaries can exist without building walls.

✅ I’m working on being a more present father. Not waiting for the next vacation or big adventure to create memories with my family. Sometimes the most meaningful lessons happen on a simple walk, a conversation in the truck, or playing ball in the backyard.

✅ I’m working on letting go of old trauma…not pretending it never happened, but refusing to let it continue writing my story. The past is a teacher, not a home…

✅ Getting comfortable with stillness. Not feeling the need to move fast, fill every silence, or force what’s next.

What’s next?

Internal work ✌️

I will continue to challenge myself physically and be the best version of myself. But right now mind is priority.

“Nature bathing”…The practice of immersing yourself in nature to slow down, be present, and recharge. Amazing what a wee...
06/29/2026

“Nature bathing”…The practice of immersing yourself in nature to slow down, be present, and recharge. Amazing what a weekend in the forest can do for the mind and soul. 🌲💧

Happy Birthday to my wife, Monir. ❤️My camping buddy.My book club partner.My spiritual partner.My emotions advisor.My fi...
06/22/2026

Happy Birthday to my wife, Monir. ❤️

My camping buddy.
My book club partner.
My spiritual partner.
My emotions advisor.
My fitness partner.
My nutritionist.

But more than that…

My rock…
The teacher and example our kids look up to every day.
My antidepressant on the hard days.
My biggest supporter.
My best friend.
My world.

Thank you for making our family stronger, our home warmer, and me a better man.

Happy Birthday Mo…We love you more than words can say. ❤️

blessedlife

Father’s Day…More than a celebration, it’s a day of reflection.A reminder that the work never stops. Every day, I strive...
06/22/2026

Father’s Day…

More than a celebration, it’s a day of reflection.

A reminder that the work never stops. Every day, I strive to become a better man, husband, and father…not just for myself, but for my children.

The goal: give them more than I had. More guidance. More presence. More opportunity. More love.

Not perfection…just continuous growth.

Because one of the greatest gifts we can give our kids is the example of a parent who never stops working on themselves.

06/06/2026

Everyone sees the calendar.

What they don’t see are the small decisions made every day.

The early mornings.

The workouts when motivation isn’t there.

The conversations with your spouse.

The moments with your kids.

The effort to be present at work, at home, and for yourself.

I’m still figuring it out, just like everyone else.

But I’ve learned that balance isn’t about doing everything perfectly.

It’s about being intentional with the time you’ve been given.

Father.
Husband.
Leader.
Coach.
Athlete.

One day at a time.

Address

Temecula, CA
92592

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Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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