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Pure Form Physical Therapy

Here’s a snapshot of some of the main offerings at Pure Form.🌿 Please reach out with any questions! ✨Pure Form Physical ...
10/15/2026

Here’s a snapshot of some of the main offerings at Pure Form.🌿 Please reach out with any questions! ✨

Pure Form Physical Therapy | Traverse City PT | Orthopedic Physical Therapy | Pelvic Health | Sports Performance | Foot and Ankle Specialist | Holistic Physical Therapy Traverse City

Run Club is back this week!🤗Please join us for a cruise through downtown Traverse City!!🎃We’ll do a loop through the nei...
10/13/2026

Run Club is back this week!🤗Please join us for a cruise through downtown Traverse City!!🎃

We’ll do a loop through the neighborhoods and check out the Halloween decorations along 6th Street and Washington, finishing up along the bay.

🗓️Sunday, October 18th at 8:00 AM

📍Meet at Waterbearer Coffee (144 Hall St, Suite #100)

🏃 Distance: ~3.5-4 miles
🚶 Walking / Shorter Options: Available! We’ll discuss shorter routes and walk options right at the start before heading out.

☕ Post-Run: Stick around after the run to grab a drink or bite with the crew.

Looking forward to seeing you all there! 🍂

Calling all trail runners!!! 🏃 My friend Katie Pickford has put together a super awesome trail running series! 🏃🏽‍♀️🌲Mee...
10/02/2026

Calling all trail runners!!! 🏃

My friend Katie Pickford has put together a super awesome trail running series! 🏃🏽‍♀️🌲

Meeting Saturdays at 8:30AM. Message Katie for specifics! 🤗🌱

Share with friends-everyone is welcome 🙌🏼

☀️The most blissful morning for a run!!!✨☺️
09/27/2026

☀️The most blissful morning for a run!!!✨☺️

We’re switching things up and heading to the trails this Sunday!🌳Please join us for this week’s run club, meeting at Hic...
09/25/2026

We’re switching things up and heading to the trails this Sunday!🌳

Please join us for this week’s run club, meeting at Hickory Hills!

🍎Apple c***r and doughnuts will be provided and Katie Pickford will be bringing apples 😍

We’ll run through Hickory Meadows with a variety of distances to choose from. Everyone is welcome.

📍 Meet at Hickory Meadows trailhead (park near ski area parking)

See you this Sunday!🤗✨

See you all this Sunday!! 🤩Oryana Community Co-op
09/16/2026

See you all this Sunday!! 🤩

Oryana Community Co-op

Weekly run club 🏃🏽‍♀️🌱 has been such a joy!!We’ve been rolling for about 3.5 months now, and I can’t thank everyone enou...
09/16/2026

Weekly run club 🏃🏽‍♀️🌱 has been such a joy!!

We’ve been rolling for about 3.5 months now, and I can’t thank everyone enough for being part of it! It’s been so wonderful to see new and familiar faces each week.

🆕 The Pure Form website now has a link specifically for Run Club 🤗 If you’re looking to officially sign up and receive weekly updates, please fill out the form linked on the page.

Please don’t hesitate to reach out with any questions!

See you all this Sunday ✨☕️

Thank you Northern Michigan Photographer 📸 for this picture, and thank you Claire | Designer & Creative Strategist for m...
09/14/2026

Thank you Northern Michigan Photographer 📸 for this picture, and thank you Claire | Designer & Creative Strategist for making my logo look cute!!

I just wrapped up a new website that showcases what Pure Form is all about. I think Claire | Designer & Creative Strategist did an incredible job, and I’m so excited to finally share it with you all ✨

I also wanted to take a moment to introduce myself. My name is Julia, and I’m the owner of Pure Form. I’m so proud of what this business has become over the last year+ and can’t thank everyone enough for supporting this vision, trusting in the process, and believing that PT can look a little different.

I grew up in TC, MI, so it feels full circle in the best way to be back working as a physical therapist and coaching cross country (assistant!) at Central High School. I first fell in love with running at Traverse City Central and went on to run cross country and track at Michigan State. I then moved out west and earned my Doctor of Physical Therapy from the University of Washington.

I enjoy treating a wide range of patients, with specialties in sports, ortho, pelvic health, and foot & ankle. I love looking at the body as a system and taking a biomechanical approach to movement and the compensations we make to better understand what might be going on underneath the surface.

If you’ve been curious about Pure Form or have any questions, I’m here to help! Feel free to check out my website (link is in my bio) and schedule a call ☺️

Thank you!!! I’m looking forward to working together 🤗✨

🏃🏽‍♀️Run Club will be at Water Bearer Coffee this weekend! 🌊☕️Join us for a walk/run along the bay followed by coffee &f...
09/10/2026

🏃🏽‍♀️Run Club will be at Water Bearer Coffee this weekend! 🌊☕️

Join us for a walk/run along the bay followed by coffee &food Water Bearer Coffee

📍 144 Hall St #100, Traverse City, MI 49684

See you there!🩵

Join us this week at Oryana!8AM, Sunday - see you there!! 🧡
09/04/2026

Join us this week at Oryana!

8AM, Sunday - see you there!! 🧡

Address

1129 Woodmere Avenue STE A
Traverse City, MI
49686

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