08/24/2026
☀️ Heat injuries are serious, but they’re also preventable.
Once you’ve experienced a heat injury, you may be more susceptible to another one, especially before your body has fully recovered and reacclimated.
💧 Hydrate before you’re thirsty
🧂 Replace electrolytes when sweating heavily
🌳 Follow proper work/rest cycles
⚠️ Know the early warning signs
Don’t wait until you’re overheated to take action. Stay ahead of the heat.
Comment HEAT and I’ll send you some quick heat safety tips!