Balance & Bloom Therapy

Balance & Bloom Therapy Licensed Clinical Social Worker | Owner of Balance & Bloom Therapy
Helping individuals heal, grow, and reconnect with themselves. Telehealth therapy available.

Specializing in trauma, anxiety, and life transitions.

08/29/2026

Holy crap… I did this. 🥹🌸

6 months of Balance & Bloom Therapy.

Six months ago, I took a chance on a dream that honestly scared the hell out of me. I had no idea exactly what it would become—I just knew I wanted to create something different. Something meaningful. Something that felt like home.

And somehow, here we are. 💗

Balance & Bloom has grown into so much more than I ever imagined, and while I’m incredibly proud to say I built this, there is absolutely no way I could have done it alone.

To my AMAZING team—you believed in this vision, brought your own hearts into it, and helped make Balance & Bloom what it is. And to every single client who has trusted us with your stories, your healing, and some of the most vulnerable parts of your lives… thank you. That trust means more than I could ever put into words.

There have been long days, late nights, tears, stress, learning curves, and plenty of “what the hell am I doing?” moments. 😂 But there has also been so much growth, purpose, laughter, and proof that taking the scary leap was worth it.

Six months down. 🌷

Holy crap. We’re really doing this. 🥹💗

And we’re just getting started.

08/28/2026

Psyching myself up before back-to-back therapy sessions like… 🧘‍♀️☕😂

Dr Pepper ✔️
Blanket✔️
Rosie the service dog✔️
Ready to hold space for the next several hours ✔️

Therapists need a pre-game routine too. 😂🌿



For educational and entertainment purposes only. This content is not therapy, medical advice, or a substitute for individualized mental health care. No client information is shared.

08/03/2026

You came to therapy thinking the problem was your ex…

Sometimes it is. But sometimes the bigger breakthrough is realizing that the pain isn’t just about the person—it’s about the old wound they unknowingly touched.

Therapy isn’t about blaming your childhood. It’s about understanding your patterns so you can stop repeating them and start healing. 🤍



Disclaimer: This video is for educational purposes only and is not therapy or mental health advice. Every relationship and healing journey is unique. Not every challenge with an ex stems from childhood experiences, and not every childhood experience leads to relationship difficulties. If you’re struggling, consider speaking with a licensed mental health professional who can provide individualized support.

07/28/2026

There are so many careers someone can choose, and I still can’t believe I get to do this one. Every time someone walks into my office or logs into a session and decides to trust me with their fears, trauma, hopes, and healing, I know that trust is something that has to be earned and protected.

Thank you to every client who has allowed me to be a small part of your journey. Your resilience inspires me daily, and it is truly an honor to witness your growth. I don’t take that privilege lightly. 🤍

07/21/2026

I promise I'm not offended that you're making memories.
But your mental health
deserves attention in the good seasons too
—not just the hard ones. See you after vacation!

07/19/2026

How many of your “yeses” are actually fueled by guilt? 👀

Before you commit, ask yourself:
“Do I actually want to do this… or do I just not want to disappoint someone?”

Your peace matters too. 💛

✨ Disclaimer: Mental health content is not mental health treatment. These videos are for education and reflection only and are not a substitute for therapy or individualized mental health care. If you’re in crisis, please contact 911 or your local emergency services or reach out to a crisis resource in your area.

07/13/2026

Oklahoma summer is out here interrupting therapy sessions. 😂☀️ One minute we’re making breakthroughs, the next minute it’s, “Hold on… my phone says it’s too hot to function.” Honestly… same. 🔥📱 This content is for education and entertainment only and is not therapy or a therapeutic relationship. Any scenarios shared are generalized, fictionalized, or de-identified to protect client confidentiality. 💚

✨ Please join us in welcoming Ashley Briggs to the Balance & Bloom Therapy family! 🌿We are so excited to introduce Ashle...
07/12/2026

✨ Please join us in welcoming Ashley Briggs to the Balance & Bloom Therapy family! 🌿

We are so excited to introduce Ashley Briggs, LPC, NCC, RPT, to our team!

Ashley is a Licensed Professional Counselor, National Certified Counselor, and Registered Play Therapist who is passionate about helping children and families navigate life’s challenges. Her approach is warm, trauma-informed, attachment-based, and person-centered, using play therapy and evidence-based techniques to help children build resilience while strengthening family relationships.

Ashley has a special passion for supporting:
🌱 Children and adolescents
🌱 Parents and caregivers
🌱 Pregnancy and postpartum concerns
🌱 Early childhood development
🌱 Trauma and attachment-related challenges

Her goal is to create a safe, authentic space where every client feels heard, understood, and supported as they work toward healing and growth.

Outside of the office, Ashley enjoys spending time with family and friends, riding her motorcycle on beautiful days, and loving on her four rescue dogs. 🏍️🐾

We’re incredibly grateful to have Ashley join the Balance & Bloom team and can’t wait for our community to experience the compassion, knowledge, and dedication she brings to every session.

💚 Welcome to the team, Ashley! We are so happy you’re here.

📍Now accepting new clients in Oklahoma.
🌐 Learn more or schedule at https://www.balancenbloomtherapy.org/

07/12/2026

Looking for a therapist in Oklahoma? We know finding the right fit can feel overwhelming, so we want to make it a little easier. 💚

At Balance & Bloom Therapy, we believe therapy should be personalized to you—not a one-size-fits-all approach. Our team offers a variety of evidence-based services for children, teens, and adults, including:

🌼 EMDR Therapy
🧸 Play Therapy
💻 Telehealth across Oklahoma
🏢 In-person sessions in Tulsa
🧠 Trauma, PTSD, anxiety, depression, ADHD, autism, grief, life transitions, and more
👨‍👩‍👧 Individual, family, and couples therapy
🌙 Evening and weekend appointments to fit your schedule
💳 We accept many major insurance plans, and affordable self-pay options are available.

You don’t have to have everything figured out before starting therapy. Whether you’re navigating a difficult season or simply want support in becoming the healthiest version of yourself, we’re here to meet you where you are.

Visit www.balancenbloomtherapy.org to learn more or get started today. 🌿

This content is for educational purposes only and is not a substitute for therapy or mental health treatment.

07/12/2026

Could you use ChatGPT as your therapist?
Sure.
Could you eat gas station sushi? Also sure.
36
Al can be a tool but Therapy is a different experience.


Mental health content is not mental health treatment. While I'm a therapist, these videos aren't therapy. Please see the pinned post.

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8988 S Sheridan Road Suite D2
Tulsa, OK
74133

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