98 Octane Foundation

09/01/2026

77 out of 100 young Americans cannot meet the standards to enlist.

The most common single reason is weight.

That check engine light came on long before anyone reached a recruiter. We kept driving.

Readiness does not start at 18 and it does not end at ETS. It is a forty year fight.

Save this. Send it to someone who coaches, teaches, or raises kids.

Which system would you fix first? Fuel, inflammation, brain, or sleep?

Follow 98 Octane Foundation

08/06/2026

The people who served our country and protected our communities deserve more than a thank you.

They deserve the tools to live longer, stronger, healthier lives.

Too many military members, veterans, and first responders are struggling with preventable chronic disease, poor nutrition, exhaustion, and health problems that were never properly explained to them.

98 Octane is working to change that.

We are raising funds to support two major projects.

🎥 The 250 Years of Food documentary will tell the story of how military nutrition has affected generations of service members and why the system must change.

📖 The 98 Octane Operator Manual gives veterans and first responders practical information about nutrition, recovery, performance, and long term health in a format they can actually understand and use.

We have raised $25,430 toward our $50,000 goal.

Every donation helps us create, print, and distribute resources that can make a real difference in someone’s life.

You do not need to give a large amount to help.
You can donate.
You can share this post.
You can send the campaign to someone who cares about veterans, firefighters, police officers, medics, and military families.

These men and women showed up for all of us.
Now it is our turn to show up for them.

Donate and share here:
https://gofund.me/b96963ddf

Let’s help our heroes live longer, stronger lives.

Over 78% of Military, Veterans, and First Responders are overweight or obe… 98 Octane needs your support for Fuel the Mission: 98 Octane Documentary & Manual

07/22/2026

We are excited to announce that 98 Octane will be featured as the Round Rock Express Community Spotlight organization on Saturday, August 1, at Dell Diamond.

The game begins at 7:05 p.m., and 98 Octane will receive special recognition during the game for our work helping Military Members, Veterans, and First Responders live longer, stronger, healthier lives.

This is also an opportunity to support our mission through ticket sales. Once 20 tickets are purchased using our fundraiser link or code, 98 Octane will receive a portion of the proceeds from every qualifying ticket sold.

Use fundraiser code: 98OCTANE

Purchase tickets here: https://tinyurl.com/98octaneRRXPRESS

We would love to fill the stands with veterans, first responders, families, supporters, and members of the Central Texas community.

Come enjoy a great night of baseball while helping us continue providing free health education, nutrition training, and community programming for those who serve.

Please share this post and invite someone to join you!

06/29/2026

Sugar feeds the problem.

Jess Higgins Kelley, MNT, ONC and John New talk about what is really bogging so many of us down.

Excess sugar feeds inflammation.
It feeds weight gain.
It feeds cravings.
It feeds the cycle of depression, shame, and poor health.
And yes, cancer cells use sugar too.

This is not about fear. It is about awareness.

The fuel we put in our bodies matters. For our veterans, first responders, families, and communities, the fight for better health starts with understanding what is happening under the hood.

At 98 Octane, we are here to educate, advocate, and help people take back control one choice at a time.

06/22/2026

98 Octane showed up at Chester County Veterans Affairs’ Summer VETFest 2026 at West Chester University of PA.

We connected with veterans, first responders, families, volunteers, and community partners, and had real conversations about health, service, and the work still ahead.

Our mission is simple:

Help military, veterans, and first responders live longer, stronger, healthier lives.

One conversation at a time.
One county at a time.
One life at a time.

Thank you to Chester County for having us, and a huge thank you to Alex from AdaptableStrength.com and our veteran volunteer Jacob for showing up and supporting the mission.

06/18/2026

The Battle of Bulge continues timing type and total are the topic of this episode.
If it's made in a plant avoid it if it is a plant eat it. We all have an opportunity to take the steering wheel back.
Start today.

Small choices matter.

05/18/2026

Beautiful day at General George Washington’s Valley Forge Park.

This is where purpose gets real.

Our first volunteer Army fought with limited resources, brutal conditions, and everything on the line.

They helped build the freedoms we live with today.

We owe it to them and to ourselves to stay disciplined, stay healthy, and maintain what they fought for.

Out there with .

He cares. He gets it. He’s helping 98 Octane move the mission forward.

FirstResponders

05/12/2026

from speaks out on what's truly going to help you in your life.
Is it supplements?
Is it peptides?
Is it red light therapy?
Is it the next new thing?
Or is it just the fundamentals.

04/26/2026

Low energy is not normal.
Feeling tired, soft, foggy, irritated, and unmotivated is not “just getting older.”

For military, veterans, and first responders, your body is part of the mission. If your fuel, sleep, training, stress, and habits are wrecked, your performance will be too.

Testosterone is not just about ego. It is connected to energy, drive, recovery, confidence, strength, mood, and resilience.

You do not need gimmicks. You need standards.

Start here:
✅ Lift heavy things
✅ Get sunlight daily
✅ Sleep like it matters
✅ Cut back on sugar and processed food
✅ Limit alcohol
✅ Lose the belly fat
✅ Eat real food with protein, minerals, and healthy fats
✅ Take your recovery seriously
✅ Get bloodwork if something feels off

Your body is not a rental.
It is the vehicle that carries your mission, your family, and your future.

Stop running on cheap fuel.

98 Octane, helping heroes live longer, stronger, and healthier lives.

04/21/2026

Hot dog gone. Problem solved.

Everybody laughs until you realize processed meat is in the same Group 1 carcinogen category as to***co and alcohol. That’s not hype. That’s IARC.

Stop acting like this stuff is harmless just because it’s normal.

Normal is what’s getting people buried early.

Food is fuel.
And that junk ain’t 98 Octane.

Make better choices. Protect the engine.

98 Octane.

Sources:
• IARC / WHO: processed meat classified as Group 1 carcinogenic to humans
• 98 Octane Operator Manual: “If it comes from a plant, eat it; if it was made in a plant, don’t.”

#食べ物は燃料