Fitness 24-7 at Little Neck

Fitness 24-7 at Little Neck Fitness 24-7 is a private fitness center located on Little Neck Rd, Virginia Beach.

Family owned and operated since 2003, Fitness 24-7 is Virginia Beach’s first fitness club offering 24-7 hours of operation. Our multi-purpose facility provides clean, safe, and secure luxury amenities. We have high tech, safe equipment at your disposal, along with group fitness classes, group and private personal training, onsite physical and stretch therapy.

NEW WEEK, NEW GOALS! Ready to crush your fitness goals? Check out this week’s class lineup!Whether you’re looking to bui...
06/15/2026

NEW WEEK, NEW GOALS!

Ready to crush your fitness goals? Check out this week’s class lineup!

Whether you’re looking to build strength, improve endurance, burn calories, or unwind with recovery-focused movement, we’ve got a class for you.

✅ All fitness levels welcome
✅ Expert instructors
✅ Positive, motivating atmosphere

Tag your workout partner and let us know which class you’ll be joining this week! 👇

☀️ Kicking Off Summer Strong! ☀️A new week means new opportunities to move, sweat, and feel your best! Join us as we kic...
06/10/2026

☀️ Kicking Off Summer Strong! ☀️

A new week means new opportunities to move, sweat, and feel your best! Join us as we kick off summer with energy, strength, and community. Whether you’re working toward a goal or just looking for a great workout, we’ve got a class for you!

Let’s make this summer our strongest one yet! Bring a friend, stay consistent, and let’s have some fun while we crush our fitness goals together.

Hello June! Summer is just around the corner, and there’s no better time to stay consistent, build strength, and feel yo...
06/01/2026

Hello June!

Summer is just around the corner, and there’s no better time to stay consistent, build strength, and feel your best. Whether you’re working toward a goal or simply showing up for yourself, we’ve got a class for you this week!

Memorial Day Week is here, and we’re staying active while honoring those who served and sacrificed for our country. Join...
05/25/2026

Memorial Day Week is here, and we’re staying active while honoring those who served and sacrificed for our country. Join us for a full week of workouts, motivation, and community spirit!

Let’s make this a strong and healthy week together!

05/25/2026

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

Today, we train with gratitude, strength, and purpose — because freedom is never free.

From all of us at Fitness 24-7, thank you to those who served and those we remember today.

Wishing everyone a safe and meaningful Memorial Day.

Meet Cheryl JusticeCertified Personal Trainer & Fitness Instructor American Council on Exercise (A.C.E.) ‘Gold’ Certifie...
05/20/2026

Meet Cheryl Justice

Certified Personal Trainer & Fitness Instructor 
American Council on Exercise (A.C.E.) ‘Gold’ Certified Personal Trainer for over 30 years; A.C.E. Certified Rehabilitation Specialist; TRX Certified Instructor; YogaFit Certification; Stott Certified Pilates Instructor; A.C.E.
Certified Weight Management Consultant; Schwinn Indoor Cycling Coach.

Cheryl has been in the fitness industry since 1991. During that time she has created and managed programs for specialty populations i.e. Blind and Visually Impaired, Parkinson’s, Multiple Sclerosis, etc. She says she enjoys the challenges and the rewards of helping clients achieve their goals.

Cheryl specializes in working with the above 60 population to improve fitness levels, working with the client that needs to overcome a previous injury; and clients with special needs.
She has worked at Westminster Canterbury on Chesapeake Bay as an Exercise & Aquatic Specialist & Fitness Coordinator for 6 years.  Before Westminster Cheryl was work at the Huntington YMCA as the Sr. Health & Wellness Director; a Personal Trainer, Indoor Cycling Coach, and an Aqua Instructor.
Cheryl previously wrote weekly fitness articles for the Huntington WV Herald Dispatch newspaper. She also made regular television appearances for the YMCA on the local television channels in Huntington WV.

Consistency beats perfection. Show up, stay disciplined, and trust the process!
05/18/2026

Consistency beats perfection. Show up, stay disciplined, and trust the process!

Here’s what’s coming up this week at the gym! Whether you’re building strength, improving endurance, or just getting mov...
05/11/2026

Here’s what’s coming up this week at the gym! Whether you’re building strength, improving endurance, or just getting moving, we’ve got a class for you. Bring your energy and let’s make it a strong week together!

Address

397 Little Neck Road Ste 100
Virginia Beach, VA
23452

Telephone

+17572165636

Website

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