09/03/2026
Golferās elbow isnāt just for golfers. ā³
Also known as medial epicondylitis, golferās elbow affects the tendons that connect the forearm muscles to the inside of the elbow. It can develop when repetitive gripping, swinging, lifting or other forceful movements place too much stress on these tendons.
And golf isnāt the only activity that can cause it. Shoveling, gardening, hammering nails, swimming and other repetitive arm movements may also contribute.
Common signs of golferās elbow include:
⢠Pain and tenderness on the inside of the elbow
⢠Pain that may extend down the forearm
⢠Discomfort when gripping, twisting the forearm or bending the wrist
⢠Reduced grip strength
Reducing activities that trigger pain, using ice during flare-ups and performing appropriate stretching and strengthening exercises may help relieve symptoms.
If elbow pain persists, worsens or begins interfering with everyday activities, an orthopaedic evaluation can help identify the cause and determine the appropriate treatment.
Learn more about golferās elbow:
https://www.atlanticortho.com/golfers-elbow/
Have questions or need to schedule an appointment?
Call Atlantic Orthopaedic Specialists at 757-321-3360.