A1 Health and Fitness

A1 Health and Fitness A1 Health and Fitness is a facility focused on helping our members reach their goals.

We focus on fitness, nutrition, and accountability so our clients can feel, perform and look their very best.

09/06/2026

There are no shortcuts. Only effort. The people who get what they want aren't lucky—they're consistent. They're the ones who show up when it's hard, when nobody's watching, when results aren't visible yet. That's where the real work happens. 🖤

09/05/2026

My calendar is full. Gym first, everything else fits around it.

Congrats to Shannon Allison for finishing her 6 week challenge!!The things that impressed us the most about her is her ...
09/05/2026

Congrats to Shannon Allison for finishing her 6 week challenge!!

The things that impressed us the most about her is her dedication! This girl is tenacious and is going to keep working til she hits all her goals 🩵

She is stronger, leaner, moves better, and has a group of new friends!👭

Keep watching to see what she accomplishes in the next few months 👀

Be like Shannon-

https://info.a1healthandfitness.com/organic-funnel-2

09/04/2026

This week is yours. Show up 💪

09/03/2026

Repetition builds real strength. One consistent week at a time 🖤

Congrats to Todd and Betty Matthies!They finished their 6 week challenge and we couldn’t have asked for better results!T...
09/02/2026

Congrats to Todd and Betty Matthies!
They finished their 6 week challenge and we couldn’t have asked for better results!

Together they lost 28 pounds and 10% body fat!

Todd said- this is actually easy, we just did what you told us to do!! 😊

So proud of this duo! Can’t wait to see what the rest of the year brings!

Want these results?⬇️

https://info.a1healthandfitness.com/organic-funnel-2

09/02/2026

Monday morning energy or Friday night grind? We're here for both 💪

09/01/2026

When you finally show up for yourself

08/31/2026

Strength training doesn't just build muscle. It builds the confidence that shows up in your job, your relationships, your whole life. Show up consistently. Even when it's hard. That's where the real change lives 🖤

Address

4345 Highway 33
West Bend, WI
53095

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 10am

Telephone

+12628998531

Website

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