08/26/2026
This video is about how the Cycle Breaker's Path changed my life. I chose to break out of my toxic cycles and patterns that were no longer serving me five years ago because I was completely miserable. I was at my unhappiest and my heaviest, and I didn't want to continue living life as I had up to that point. I knew that I had to break the toxic loop of codependency and people pleasing, and I had no idea how to do that.
I completely scrapped my life and started over, and I'm still here all these years later so grateful that I made that choice. I'm full of joy and I'm finally happy with myself when I look in the mirror. Not because my body is perfect, but because my soul is at peace. If you want to find the next version of yourself and you're ready to put in the work to get there, this course is for you.
I'm offering a group course this fall called Cycle Breaking 101, and it will be offered in-person in Downtown Lafayette. The six-week course will meet on Wednesdays from 5:30-7:00pm running from September 2nd until October 7th. The first 30 minutes of class will be lecture style, and we'll be covering many aspects of the Cycle Breaker's path over the six weeks. This group of 10 participants will navigate this path together and form a community of likeminded individuals who are ready to create change in their lives.
The remainder of class will be structured group discussion and community time to cultivate relationships and share our stories and current obstacles. We will also have an online discussion chat for everyone in the course to share in between classes. Each lecture portion will be recorded, and attendees will have access to the video library during and after the course.
Registration is now open ✨
If you're interested in registering for the class, visit the link in my bio or email [email protected].