Stephanie's School of Whispers: Holistic and Natural Medicine, Podcast

05/15/2026

Hello, friends! I’m excited to announce https://schoolofwhispers.com/ is back!

It’s been a few years since I took this site offline, and much has changed. One of those changes being I'm currently living in Costa Rica, working as a facilitator at an iboga retreat center called Root and Wisdom (feel free to message me to learn more about this).

What hasn’t changed is the School of Whispers is still a home for anyone ready to stop outsourcing their well-being and start truly listening to their body, their intuition, and the wisdom that's been inside them all along.

I'm also excited to announce I'm once again accepting remote clients! As a board certified Chinese Medicine physician I've been in clinical practice since 2021, and what I've seen make the real difference isn't just treatment. It's teaching people to live the medicine. Herbal therapy, food therapy, lifestyle counseling rooted in CM philosophy. That's where lasting change happens.

If I could boil it all down to one thing: your body isn't broken. You just need to remember how to listen.

My offerings include:
- 1:1 consultations
- customized herbal, food, and lifestyle protocols
- mentorship
- distal esoteric acupuncture
- workshops and e-books
- a podcast and newsletter rooted in body wisdom.

Not sure where to start? Sign up for the monthly newsletter at schoolofwhispers.com and receive a free e-book guide on the Five Element Theory.

If this resonates with you or someone you know, I'd be so grateful if you'd visit the site, share this post, or reach out.

Resources and services which help you reconnect with your body, intuition, and the rhythms of nature. Intentionally produced and developed with inspiration from Chinese medicine, embodied spirituality, and earth-honoring wisdom traditions.

08/12/2024

Listen on Spotify, Apple Podcast, and Castbox 🎧✨ or follow the link in bio 🌴

This episode is all about betrayal; and with that comes forgiveness. We all experience it across our lives- whether that’s self betrayal, being on the receiving end of it, or being the one that’s betrayed another. As with most intense emotional events in life, each experience with betrayal comes with a lesson.

After experiencing some pretty heavy betrayals earlier this year, I received some valuable lessons and insights which I share with you on the pod. Through reflection, the letting go process, and using my endless supply of tools, I’ve also learned about the art of forgiveness.

08/05/2024

I am so excited to share the first interview of season 3 with my teacher and friend, Tara Reed. Tara is an acupuncture physician, intuitive coach, herbal pharmacologist, mom, spiritual mentor, reiki master, teacher of the light…the list goes on! A few years ago, Tara was diagnosed with large B cell lymphoma. On this episode she shares her unique and empowering wisdom from this life-changing experience.

✨link in bio to listen

07/31/2024

My New England field trip 🐶🌻🌳🍄

07/16/2024

Todo cambia.
Everything changes, and life will always find its way through the cracks. For this, I am endlessly grateful. 🌹🌊

04/15/2024

Here’s my Disney 411 update none of you asked for: eclipse season got me equalized.
Nothing is the same- and the change has felt excruciating. Next time I’m existing in the same hemisphere of a solar eclipse, I’m outta here. You’ll likely find me in the nearest cave- but don’t you dare enter my cave….even if I love you. Actually, ESPECIALLY if I love you 😮‍💨🐻⚠️

Here’s a few lessons from this past month that I’ve been wanting to write out n share:

Self improvement without self acceptance leads me to self loathing

Grace periods are essential

Apologizing means I’m acknowledging and validating the impact of my actions. It’s not about right or wrong, power struggles, or my even the intention behind my actions.

When I’m feeling sad, low, and anxious, gratitude is easier than positivity. Actually, positivity can be annoying as f*k when I’m in that place- and that’s ok!

True success for me = maintaining a gentle mind

My family will always be there for me- and love my freaking guts ❤️

🌈🦋 Anyways, I hope you’re either on the other side of this full force celestial attack and that you’re feeling better for it, or that this season has been rainbows and butterflies for you.

Here’s a few hand picked rainbows and butterflies that made me go from 😞🫨🤬😩😒 to 🙂🤭