Purely Present Health

Home
United States
Westborough, MA
Purely Present Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Purely Present Health, Health & Wellness Website, Westborough, MA.

📈Helping prediabetic perimenopausal women improve blood sugar + lose weight with personalized CGM guidance.
👩‍⚕️RN: nutrition, mindfulness, and functional medicine for sustainable results. ❤️for tips, recipes, and tools to thrive with prediabetes. Beverly Mazza, BSN, RN, NC-BC, is a Registered Nurse, Board-Certified Nurse Coach, and Integrative Health Consultant, specializing in helping perimenopa

usal and menopausal women with prediabetes achieve better blood sugar control and sustainable weight loss. Bev combines nursing expertise, functional medicine principles, nutrition, and mindfulness with her advanced knowledge of continuous glucose monitor (CGM) data interpretation to provide personalized strategies to address the unique metabolic challenges of midlife women. As the founder of Purely Present Health, Bev leverages her nursing background, functional medicine training, and holistic coaching techniques to deliver customized programs that empower clients to lower blood sugar, manage stress, and improve overall health. Through her Blood Sugar Balance Strategy Session, CGM Empowerment Package, and 90-day Blood Sugar Balance Blueprint, Bev offers compassionate and expert guidance to help women make meaningful, lasting changes. Grab you free copy 👇
What You’ve Tried Isn’t Working for Prediabetes and Perimenopausal Weight Gain: “The Complete Prediabetes Checklist: 10 Steps to Lower Blood Sugar for Women in Perimenopause”

https://purelypresenthealth.myflodesk.com/prediabeteschecklist

05/27/2026

✨ Premier Sponsor Spotlight ✨
I’m so excited to welcome as a Premier Sponsor for our upcoming Integrative Health Speaker Series event:

🌿 Let’s Talk: Toxins and Detox — Understanding Exposure, Supporting Your Body, and Making More Intentional Choices

👉Meet Pratibha Shah, BAMS, MD (Ayurveda), MPH
Pratibha is an internationally renowned Ayurveda expert, educator, and leader in integrative health. She serves as senior faculty at several Ayurveda schools, is the CEO of My Ayurved LLC, and founder/president of two nonprofits:
 • Council for Ayurveda Research
 • Wholistic Health Alliance

She currently practices in the Greater Boston area with a worldwide clientele.

💬 Why Pratibha chose to sponsor the Integrative Health Speaker Series:

“As a previous speaker and as someone who believes in integrative approaches to health, I’m proud to support the Integrative Health Speaker Series as a Premier Sponsor because meaningful integrative health education has the power to transform communities. Platforms that foster thoughtful dialogue, collaboration, and accessible wellness resources align deeply with my commitment to advancing whole-person health, evidence-informed practice, and empowered healing.”

We are so grateful for her support and shared mission of bringing thoughtful, integrative health education to the community. 💚

Follow along: Instagram: |

📅 Wednesday, June 10th
 🕡 6:30–8:30 PM (doors open at 6 PM) Congregation B’nai Shalom, Westborough, MA 🎟️ $27

Tickets in a bio or comment “detox” 👇

05/17/2026

Our bodies are amazing, truly!

We have sophisticated detoxification systems. The liver, digestive system, kidneys, skin, lymphatic system, and even sleep all play important roles in how we process and eliminate substances.

But, and it’s a BIG but...modern life has undeniably changed our cumulative exposures through food, plastics, household products, environmental chemicals, chronic stress, disrupted sleep, and sedentary living.

We are unpacking this, and more, at the next Integrative Health Speaker Series panel on June 10th: Let’s Talk; Toxins and Detox — Understanding Exposure, Supporting Your Body, and Making More Intentional Choices

Each speaker is approaching the topic from a different lens, which is exactly what I wanted!

Sophia brings extensive knowledge around personal care and household products and has built an entire platform around helping people navigate these choices in a more informed and approachable way.

Isabel will be speaking more deeply about detoxification pathways and what support can realistically look like from a functional medicine perspective.

Jill brings an important conversation around emotional stress, stored experiences, and the nervous system.

I’ll be focusing on toxins stored in fat tissue, what happens during fat loss and toxin release, digestive support and elimination, obesogens, and some of the considerations that become especially important during intentional weight loss and while using weight loss medications.

I know it’s going to be an incredibly informative and thoughtful evening.

Join us as we close out Season one of the Integrative Health Speaker Series on June 10th in Westborough.

📅 Wednesday, June 10th | 6:30–8:30 PM [doors open at 6 pm]
📍 Congregation B’nai Shalom, Westborough, MA
🎟 $27, grab your seat in bio or comment “detox” for registration info 👇

05/16/2026

Ready for your GF glow up 🌟?!

Boosting your gluten-free life just got easier with this FREE toolkit.

I’m excited to be collaborating with for her FREE & ONLINE Gluten-Free Resource Toolkit available May 16th - 22nd to celebrate Celiac Awareness Month!

Join amazing wellness experts and learn how to take your GF life to the next level!

They are featuring FREE gifts just for YOU to:

▲Improve your digestion and better understand your body

▲Improve your gut health

▲Incorporate new healthy habits

▲Learn about meal prep and find new delicious GF recipes

▲Understand how you can start and improve your GF life

And so much more!
I am offering a free 3-Day Email Challenge: Gluten-Free Eating for Prediabetes: A 3-Day Challenge to Help You Make Smarter GF Choices & Avoid Blood Sugar Spikes

✅ Understand how gluten-free foods impact blood sugar so you can build a balanced plate that supports balanced blood sugar
✅ Avoid common GF mistakes that unknowingly spike blood sugar and leave you feeling drained
✅ Stock up on snacks that stabilize blood sugar and keep cravings at bay
✅ Take simple, practical steps to take control of prediabetes while eating a gluten-free lifestyle

It’s time to stop guessing and start making gluten-free choices that work for your body.

Honestly, this is great info for any women looking to balance her blood sugar levels, even if she eats gluten 😉.

Registration is open now for a limited time only! See comments to grab your kit 👇

05/13/2026

I am honored to speak at Practice Better’s upcoming May 14th summit: Practice Forward: The Modern Nurse Live.

If you’re a nurse, NP, or have (or are building) a team that includes one - we have something coming up you’ll want to know about.
- and we built it around one question nurses in functional medicine are asking right now: what does a truly thriving functional nursing practice look like? Clinically, financially, and sustainably.
Hear from:
⭐ Lorri Kercher, MSN, CRNP, AFMCP - NP with 25 years in traditional medicine who made the leap after her own health crisis
⭐ Melissa Schreibfeder, BSN, RN, BC-FMP - on how to read functional lab results the way conventional medicine never taught you
⭐ Dr. Brigitte Sager, DNP, IFMCP - on how to integrate functional nursing into your existing practice without blowing it up and building from scratch
⭐ Dr. Isaac Jones - on building a functional practice that gives you genuine financial freedom without burning out
⭐ Plus a live panel with RN Beverly Mazza, and NP Lindsey O’Shea talking about what a functional practice looks like, and how they made the shift.

Three hours. Built specifically for nurses ready to go further.
📅 Thursday, May 14th | 11 AM – 2 PM ET | Free
recording available
Learn more and register: https://sites.practicebetter.io/practice-forward-the-modern-nurse-live

05/11/2026

I had such a thoughtful conversation the other week that I wanted to share with all of you 🌿

For this episode of Everyday Wellness with Nurse Bev on Westborough TV, I sat down with , an interior designer whose work focuses on creating homes that feel calming, supportive, and restorative to live in.

This conversation will have you reflecting on how much our environments really affect us!

So many of us are carrying stress, mental clutter, overstimulation, and exhaustion.

Sometimes we focus so much on nutrition, exercise, supplements, and hormones that we forget our homes are influencing our nervous systems too.

We talked about:
✨ how our spaces can impact stress and mood 
✨ signs your home may be contributing to overwhelm
 ✨ simple ways to make your environment feel calmer and more supportive
 ✨ creating spaces that actually help you exhale a little

I think many of us are craving that feeling right now.

This conversation felt grounding, practical, and really comforting. I’d love to know if this topic resonates with you too 🤍

🎙️You can watch/listen the full episode through the link in my bio/story!

04/24/2026

You go to the store to purchase a new body lotion, scan all the products and read the the labels….natural, non-toxic, organic, EWG certified, and you’re confused!

What does this all mean? Does it matter? They are more expensive, is it worth it? Are the claims total bulls& ?

You almost think, “forget it!” because a lot of messaging makes it sound like EVERYTHING is toxic and a problem. Why bother?!

So where is the middle ground?
👉How do you make thoughtful choices without feeling like you have to overhaul everything?
👉How do you understand what’s worth paying attention to and what’s not?

Join the Integrative Health Speaker Series event, an evening that helps make a little more sense between everyday exposures, how the body actually detoxifies and what you can do to support those pathways, and how all of this shows up in your day to day life.

Let’s Talk; Toxins and Detox — Understanding Exposure, Supporting Your Body, and Making More Intentional Choices: Exploring everyday toxin exposure, detox pathways through a functional medicine lens, how toxins are stored and released in the body, and how stress and unprocessed emotions build up, along with ways to support their release

📅 Wednesday, June 10th | 6:30–8:30 PM [doors open at 6 pm]
📍 Congregation B’nai Shalom, Westborough, MA
🎟 $27

Early access tickets are available now 👇 comment “detox” for info

Purchase between now and 4/29 and enter for a chance to win a free red light therapy session at Red Light Therapy 4U in Northborough. 🤗

Meet the experts:
Isabel Walls, PA-C, IFMCP | Isabel Walls Functional Medicine
Understanding Detoxification Through a Functional Medicine Lens

Sophia Duplin | Detox Your Dome
Reducing Harmful Ingredients in Your Everyday Routines: How to Make Safer, Smarter Choices for Your Body and Home

Beverly Mazza, BSN, RN, NC-BC | Purely Present Health
Fat Loss, Toxin Release, and Digestive Support: What to Know, Especially When Using Weight Loss Medications

Jill Vetstein, MSW, LICSW | Jill Vetstein
Emotional Detox: Releasing the Energy of Stress and Emotions

04/07/2026

Nothing in the body works in isolation, and the thyroid gland is no exception 👇

We are bringing a new conversation in thyroid health forward, and we would love for you to be there!

Let’s Talk: Integrative Approaches to Thyroid Health: Understanding thyroid health through Ayurveda, autoimmunity, hormone communication, nutrition and everyday habits
 
Wednesday, April 15th | 6:30–8:30 PM [doors open at 6 pm]
Congregation B’nai Shalom, Westborough, MA
$27
 
If you’d like to be part of it, tickets are available now, comment thyroid 👇

About:
The Integrative Health Speaker Series is a women-centered event created to support open conversation, learning, and connection. Brought to you by Purely Present Health, this series brings together expert voices and real conversations on women’s health through an integrative & functional health lens.

04/03/2026

The first 2 episodes of Everday Wellness with Nurse Bev just dropped 🎙️.

I loved having .whynot.lifestyle on as my first guest of the Community Wellness Voices segment! ⬇️

In this episode of Everyday Wellness with Nurse Bev, Bev sits down with personal trainer Bryan Whynot to talk about movement, resilience, and what it means to build strength in real life. Drawing from his own experience living with ulcerative colitis and rheumatoid arthritis, Bryan shares how fitness became an important tool in his life and why he believes the gym should feel more welcoming for more people. Together, they explore how movement can support healing, confidence, and connection with the body, especially for those who may feel intimidated, discouraged, or unsure where to begin.

I hope many of you will check out, Everyday Wellness with Nurse Bev across your streaming platforms.

Comment “wellness” and I’ll share the link!
About the show:

Hosted by Beverly Mazza, BSN, RN, NC-BC
Everyday Wellness with Nurse Bev offers an inside look at the many factors that shape health and wellness across the lifespan.

Hosted by Beverly Mazza, BSN, RN, NC-BC — registered nurse and board-certified nurse coach — this show covers a wide range of topics that influence well-being and offers space for education, practical tools, and inspiration to take meaningful steps toward your best health. It also shines a light on local businesses, wellness providers, and community resources making a difference in the well-being of their communities.

Each episode offers clear, thoughtful guidance into what it really means to live well — at any age, and in everyday life.

Address

Westborough, MA
01581

Website

https://purelypresenthealth.myflodesk.com/fdx8wadzr6

Alerts

Be the first to know and let us send you an email when Purely Present Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Purely Present Health:

Shortcuts

Want your business to be the top-listed Health & Beauty Business in Westborough?