06/23/2026
Summer is here, and we know our members are giving it their all under the sun. Use the p*e color chart in the image to check your hydration levels throughout the day.
Not feeling your best but don’t have time to see a doctor in person? If you’re short on time, go to livehealthonline.com and try LiveHealth Online. It’s a fast, free way to connect with a doctor virtually for non-emergency issues and get prescriptions if needed—all from your phone or computer.
Take care of yourself so you can keep doing what you do best!