Elevation Respiratory

06/05/2026

Sleep isn’t a luxury. It’s one of the most powerful tools for your health 😴

A few small habits can make a big difference: morning sunlight, less screen time before bed, regular movement and sticking to a consistent sleep schedule.

Get expert-backed tips that can help you sleep better and wake up feeling more rested.

Trouble sleeping? You're not alone. And it affects health and productivity. If you can't sleep, try these tips to help you sleep better.

05/25/2026

🇺🇸 This Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom.

At Elevation Respiratory, we are grateful for the courage, service, and dedication of our military heroes and their families. Wishing everyone a meaningful and reflective Memorial Day. 💙

05/24/2026

The air we breathe matters. 💨

The 2026 State of the Air report from the American Lung Association highlights the ongoing impact of ozone and particle pollution on communities across the country.

Clean air is essential for healthy lungs, healthier communities, and a better future for everyone.

See how your city ranks and learn more:lung.org/sota

05/21/2026

New asthma insights: Indiana University researchers found that routine clinical data can predict which children may still have severe asthma attacks despite biologic treatments. COPD treatment boost: Triple therapy inhalers like Breztri are improving breathing and reducing flare-ups for patients who...

05/17/2026

Lace up! The ultimate Colorado challenge is BACK! 🏔️👟

We’re heading back to Red Rocks on October 11th. There is absolutely nothing like the energy of thousands of feet hitting the pavement and the music echoing through the monoliths.

Whether you're aiming for a new record or just here for the sunrise views, this is the race you don’t want to miss. Registration is open NOW!
Register today: runtherocks.lung.org/runtherocks

05/09/2026

Exercise is one of the most important tools for living better with COPD. Staying active can help improve endurance, strength, and shortness of breath.

The more you exercise, the better you'll feel with COPD. Breathe easier with these 10 exercises from WebMD.

05/07/2026

What can help you breathe easier with chronic obstructive pulmonary disease (COPD)? See what to ask your doc about.

From bronchodilators to lung surgery, WebMD shows you the most common treatments for chronic obstructive lung disease.

05/06/2026

During National Nurses Week, we want to recognize the incredible nurses who care for patients with skill, compassion, advocacy, and heart every single day.

From hospitals and clinics to long term care, home health, education, and specialty care, nurses are at the center of the patient experience and play an essential role in improving lives.

Thank you to all of the nurses we have the privilege of working alongside and serving throughout our community.

The Power of Nurses
May 6 to 12 | National Nurses Week

02/02/2026

Not every cough during flu season is “just a cold.” This article breaks down symptoms to watch for, when to seek care, and why lingering coughs shouldn’t be ignored—especially for those with underlying lung conditions.

While many coughs are often the result of viral infections, they can be a sign of something more serious

01/23/2026

🫁 Pulmonary rehabilitation helps people breathe better and live better.
Pulmonary rehab is a proven program that combines exercise, education, and support to improve breathing, increase stamina, and enhance quality of life for people with chronic lung conditions like COPD, asthma, and pulmonary fibrosis.

Pulmonary rehabilitation (PR/Rehab) can help people with chronic lung disease improve lung function, reduce symptoms and improve quality of life through exercise and education.