TF Performance

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TF Performance Family-driven, athlete-centered performance training for youth athletes and active adults

Say hello to Coach Ally Smith! 👋 Our Sports Performance Intern this Fall!We believe the best way to learn isn’t by hangi...
10/07/2026

Say hello to Coach Ally Smith! 👋 Our Sports Performance Intern this Fall!

We believe the best way to learn isn’t by hanging out on the sidelines, it’s through trial, error, and hands-on experience. And being the quick learner she is, Ally has already stepped up to lead FULL sessions and Coach with ENERGY!

She’s been an awesome addition to our team this Fall, and we’re so excited to watch her continue to grow throughout the rest of her internship! 💪

Our CYO/ Suburban Basketball Prep Clinic was awesome! Shout out to all the new/ familiar faces at TFP getting better for...
09/28/2026

Our CYO/ Suburban Basketball Prep Clinic was awesome! Shout out to all the new/ familiar faces at TFP getting better for a great week of Tryouts!

Good luck to everyone! 😝👏🏻 🏀

We're excited to launch a host of programs for all of you at TFP this fall! Check out our new program offerings below, i...
08/24/2026

We're excited to launch a host of programs for all of you at TFP this fall! Check out our new program offerings below, including our signature kids program, pickleball strength training, mid-morning adults, and our pre-season basketball tryout program. As always, reach out if you have any questions!

==>www.trainwithtfp.com/shop

Most of our programs start in the first week of September, but of course, feel free to sign up once you finalize your fall sports/work schedules.

💪 Coach Adam

Next week August 10th starts our last week, AKA FIELD WEEK for Summer sessions! Make sure you get your sessions in and c...
08/03/2026

Next week August 10th starts our last week, AKA FIELD WEEK for Summer sessions!

Make sure you get your sessions in and check out what to wear/ bring next week!

Another big win for our summer basketball TFP girls! Way to go! 💪
07/10/2026

Another big win for our summer basketball TFP girls!

Way to go! 💪

07/08/2026

Last week of Phase 2 College which means

Form is dialed 👌
Therefore we can PULL more weight efficiently😝
Therefore we make more GAINS 📈

Address

2041 Boston Road
Wilbraham, MA
01095

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm

Telephone

+14132212893

Website

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