MoveMentation

Medicinal Movement & Meditation

09/03/2026

We're a few days late in welcoming September, but here we are!

The month of September is a fall month according to Classic Chinese Medicine. We're moving from a stable earth-element energy into the metal element of fall. Metal teaches us the importance of letting go of those things that do not serve us, so that we can work and move with those things that do.

To help support your journey, we invite you to any of our classes this month! Our full monthly schedule is:

☯️ Heart & Blood Health in Chinese Medicine - how tai chi & Qigong make yours better! FREE class at Bowman Library, 9/12, 1-2:30pm

☯️ Twilight Tai Chi at Willow Grove Farm on Saturday, 9/28, 6-7pm *class is weather dependent, so keep an eye on our calendar for last minute updates*

☯️ Practical Tai Chi at Godfrey Miller Center on Wednesdays 9/9 & 9/23, 11am-12

☯️ Beginners Yang-style Tai Chi at First Presbyterian Church on Saturdays 9/12 & 9/19, 9:30-10:45am

☯️ Practical Tai Chi at First Presbyterian Church on Saturdays 9/12 & 9/19, 11am-12

☯️ Family-style Tai Chi at First Presbyterian Church on Saturday 9/19, 12:15-1pm

☯️ Women's Qigong at Healthy Families of the NSV on Mondays 9/14 & 9/21, 5:30-7pm

☯️ Women's Qigong at Willow Grove Farm on Monday 9/28, 5:30-7pm *class is weather dependent, so keep an eye on our calendar for last minute updates*

☯️ Chill Qi, virtual qigong on Thursday, 9/17, 7-7:45pm
Meeting ID: 878 1839 0086
Passcode: 556290
https://us06web.zoom.us/j/87818390086?pwd=abgz7gtlrKzH3bVjOLEW2XcHxgLfj3.1

☯️ Join us at Handley Library's How-To Day on Saturday, 9/26 from 10am-1pm

All of the details may be found here on our website! Please keep an eye on the calendar embedded in our website, as any changes to classes will be reflected on the calendar. https://movementation.org/classes-%26-events

We look forward to meditating and moving with you this month! ☯️❤️🧘

09/02/2026

The Concern Hotline, Inc's annual Fish Fry is THIS Friday, Sept 4th, 4-9pm at the Clarke County Fair Grounds!! 🐟🎶

We promise, it will be worth the trip to CC to support this community institution that supports so many of our local community members during their times of need!

We're sad we won't be there as vendors this year, but we're looking forward to seeing all of your pictures. Enjoy good food, great music, and support an amazing cause!

08/31/2026

Ladies, join us this evening!

☯️Women's Qigong at Willow Grove Farm
📍5:30-7pm, 740 Merrimans Ln

Come move and flow with us next to the beautiful lake at Willow Grove Farm!

08/29/2026

Reminder: it's the last Saturday of the month, so we are NOT hosting classes today! We hope everyone has the weekend that serves them best! ☯️❤️🧘

08/27/2026

We've had queries from several people this week about when we will be releasing our September calendar. 📅As always, we will post an image of the calendar, along with our schedule, on social media and on our website by the 1st of the upcoming month.

But - our future calendar is ALREADY on our website!! If you go to our classes page here: https://movementation.org/classes-%26-events, and scroll just below the calendar image - you'll see our live calendar! You may click on any of the class entries for additional information (location, description, etc.)

We suggest you bookmark our classes page and we welcome you to check our calendar before heading to any of our offerings. If we ever have to make an adjustment to our class schedule, THIS calendar will be updated immediately to reflect those changes.

We hope this helps you plan which classes of ours you'll be attending! ☯️❤️🧘

08/25/2026

Tai Chi Wisdom Circle - late summer & the Earth Element - a time of harvest
Wednesday, August 26·5:30 – 7:00pm
Bowman Library, 871 Tasker Rd, Stephens City, VA 22655, USA

Can't wait to see you! ☯️❤️🧘

08/23/2026

Women's Qigong
Monday, August 24·5:30 – 7:00pm
301 N Cameron St, Wi******er, VA

Can't wait to see you there!

08/21/2026

Start your Saturday off moving with Beginner's Yang-style Tai Chi at 9:30 and Practical Tai Chi at 11am

Beginner's Yang-style Tai Chi
Saturday, August 22·9:30 – 10:45am
First Presbyterian Church Of Wi******er
116 S Loudoun St, Wi******er, VA

Practical Tai Chi
Saturday, August 22·11:00am – 12:00pm
First Presbyterian Church Of Wi******er
116 S Loudoun St, Wi******er, VA

08/19/2026

You're invited to Thursday night's virtual qigong class! ☯️

📍Thursday, 8/20 • 7-7:45pm
📍Meeting ID: 878 1839 0086 Passcode: 556290
Click to join: https://us06web.zoom.us/j/87818390086?pwd=abgz7gtlrKzH3bVjOLEW2XcHxgLfj3.1

This evening class will give us the opportunity to wind-down and let go of any tension we might be carrying from the day. We'll breathe and flow energy together to help us relax and settle in for the evening.

On an interesting note, in a world that is trending to more and more virtual offerings, this class is by far our least well-attended. (Does that mean that people are needing more IN PERSON connections?! We're here to facilitate that as well!) This class is currently projected to stay on our schedule through September (but will not be held on the first Thursday of the month due to Adrian having a scheduling conflict). If attendance increases, the class will stay on our schedule. If not, we'll be thrilled that all of our offerings will be in-person, since that is clearly what our community needs most.

08/17/2026

Join us this evening for Women's Qigong or online this Thursday for Chill Qi - Virtual Qi Gong on zoom

Women's Qigong
Monday, August 17·5:30 – 7:00pm
301 N Cameron St
Wi******er, VA 22601

Chill Qi - virtual qigong
Thursday, August 20·7:00 – 7:45pm
Meeting ID 878 1839 0086
Password 556290
Click to join: https://us06web.zoom.us/j/87818390086?pwd=abgz7gtlrKzH3bVjOLEW2XcHxgLfj3.1

Address

Winchester, VA
22601

Telephone

+15404506061

Website

https://movementation.org/

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