Debra Benfield, CEDRD, RYT

Debra Benfield, CEDRD, RYT Nutrition Therapy & Body Image Coach at the Intersection of Anti-ageism and Body Liberation.

Registered Dietitian/Nutritionist with 40 years of experience, passionate about blazing a new path to a respectful, nurturing relationship with your aging body. I am a Registered and Licensed Registered Dietitian/Nutritionist with 35+ years of experience, as well as a Registered Yoga Teacher (RYT)

If your relationship with food and your body is a struggle (a little or a lot), I am passionate ab

out helping you:

• Experience the PLEASURE of eating again,with permission and confidence!
• Choose foods so that nutrition is optimal and satisfaction comes with ease
• Let go of fear and anxiety around food and body
• Compassionately cultivate a body that is well fed by an intentional mind
• Nourish yourself so that you will feel vital and have the energy for all of the ways you play! Offering Nutritional Therapy and Coaching for individuals, couples and families as well as Classes and Workshops. Nourishing Yoga and BodyLoveRevolutution Yoga Classes, Workshops and Individual/Family sessions

05/26/2026
05/24/2026

Address

Winston-Salem, NC

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