Himalayan Hideaway

Himalayan Hideaway We are excited to provide our guests with a holistic wellness experience at Himalayan Hideaway Salt Cave in Winston-Salem, North Carolina.

Himalayan Hideaway Salt Cave is a wellness zone, relaxation station and retail shop located in Winston-Salem, North Carolina. Our salt therapy “cave” is the first of its kind in more than a 60-mile radius, where this unique micro-climate offers a relief of symptoms related to allergies, bronchitis, COPD, arthritis and skin issues. During a 45-minute session, the salt cave will not only promote healing, but also create “downtime” from the distractions of life, since no electronics are permitted. Customers can kick back and relax in a remote atmosphere with peace of mind and serenity. If you have questions about our services or would like to stop by to try this unique healing experience, contact us today to learn more.

The heat in North Carolina has been extreme, so being outside isn't so much fun lately. What if you could have the benef...
08/21/2026

The heat in North Carolina has been extreme, so being outside isn't so much fun lately. What if you could have the benefits of being on the coast, without actually being OUTSIDE? A 45 minute cave session provides a cool environment with the same respiratory and skin improvements as 3 days at the beach! Minus the humidity. Minus a long drive in traffic. Minus the sunburn.

Don't let the summer get away from you without YOUR chance to getaway. Sessions available this Saturday and Sunday! Call to book (336) 422-6974.

Did you know today (August 15) is National Relaxation Day? What better way to break from the extreme heat and enjoy a co...
08/15/2026

Did you know today (August 15) is National Relaxation Day? What better way to break from the extreme heat and enjoy a cool, peaceful session in our salt cave! Call today at 336-422-6974!

There are several things that are suggested when we have bad air quality, like limiting outdoor activities and closing t...
07/18/2026

There are several things that are suggested when we have bad air quality, like limiting outdoor activities and closing the windows and doors to your home. But what about what this is doing to your lungs?

Salt therapy helps to reduce bacteria and pollutants in your system, so if this air is causing shortness of breath, or excessive fatigue, think about a trip to the Cave. Breathe in healthy air, and do your body good!

Restorative yoga with benefits of the beach? Yes, please!Wednesday, July 15 at 4pm, Wendy Eppley will guide you through ...
07/06/2026

Restorative yoga with benefits of the beach? Yes, please!
Wednesday, July 15 at 4pm, Wendy Eppley will guide you through some gentle movements and concentrated breathing during a salt session. No yoga experience necessary. $55, cash preferred. Call to reserve your spot! 336-422-6974.

These days are scorchers.🔥If you didn't get away this holiday weekend, but want to feel like you have taken a vacay, get...
07/04/2026

These days are scorchers.🔥If you didn't get away this holiday weekend, but want to feel like you have taken a vacay, get into the Cave on Sunday. The visual of Mt. Everest and the cool temperature of the Cave will give you some relief from the heat, but also allow you to feel like you have gotten a little break from life. We have some spots at 12pm, 1pm and 2pm tomorrow. (7/5) Call 336-422-6974 or email [email protected] to book!

This bike was stolen from 3281 Robinhood Rd on Friday, June 19 around 4pm. Several teens were seen taking it down the st...
07/02/2026

This bike was stolen from 3281 Robinhood Rd on Friday, June 19 around 4pm. Several teens were seen taking it down the street in the direction toward Coliseum Dr. A police report was filed, but I am asking people to continue to be on the lookout in case it was tossed somewhere. Obviously, it is distinct looking, and not your typical street cruiser. Please call (336) 422-6974 if you have any information!

Whew it's HOT!!! And the temps keep rising outside. But...the Cave remains cool and relaxing. Call to book your session ...
07/01/2026

Whew it's HOT!!! And the temps keep rising outside. But...the Cave remains cool and relaxing. Call to book your session and enjoy a staycation this week! (336) 422-6974.

UPDATE! Someone called today about seeing these boys on the bike on Robinhood Rd and headed toward Coliseum Dr yesterday...
06/20/2026

UPDATE! Someone called today about seeing these boys on the bike on Robinhood Rd and headed toward Coliseum Dr yesterday (6/19) around 4pm. The bike didn't have much air in the tires, but someone was trying to pedal, someone was in the basket and others were pushing the bike. This information was very helpful in gaining the direction of their escape. Thank you for keeping an eye out!

A signature representation of the Cave was stolen today (6/19) between 3:24pm and 3:57pm. About 5 young African American...
06/20/2026

A signature representation of the Cave was stolen today (6/19) between 3:24pm and 3:57pm. About 5 young African American boys were in the area trying to sell chocolate bars during that time and became belligerent to business owners who asked them not to solicit in our places of business. This tricycle has become a trademark to Himalayan Hideaway and something that I have appreciated as an emblem of the trip you would take upon entering the Cave. If you happen to see this 3-wheeler bike, anywhere, or have any information, please contact me. It would mean a lot to have it return to its home.

Address

3281 Robinhood Road
Winston-Salem, NC
27106

Opening Hours

Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 12pm - 4pm

Telephone

+13364226974

Website

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