Sound and Stillness

Sound and Stillness Amy and Barbara interweave guided meditation and sound bath instruments for relaxing and restorative self care in the Piedmont Triad area of North Carolina

06/03/2026

Summer vacation vibes....Sunday, June 14, Sound and Stillness will be performing in the Cave at 4:15pm. Ease into the Strawberry Moon cycle with guided meditation and heavenly harmony, surrounded by the visual ambience of Nepal. Adding to vacay mode, the included salt treatment is equivalent to 3 days at the beach! ⛱️ $60 cash, call to reserve your spot!
(336) 422-6974

If anyone needs another reason to join me, here’s a good discount!
05/31/2026

If anyone needs another reason to join me, here’s a good discount!

05/31/2026
Join us, if you can. We’d love to share this with you.
05/30/2026

Join us, if you can. We’d love to share this with you.

05/23/2026

One week from today in Greensboro. Relax and renew with a sound journey.

Thank you to everyone who came out for our guided meditation and sound bath at the horse farm. This is the first time ...
05/22/2026

Thank you to everyone who came out for our guided meditation and sound bath at the horse farm. This is the first time we have had to move into the barn due to weather, and it was magical. The sound of the rain on the metal roof was a beautiful background sound. Our next evening at the horse farm is June 18th.

05/21/2026

Come on out to the horse farm. The rain sounds amazing in the barn! We start at 6:45.

Address

3281 Robinhood Rd
Winston-Salem, NC
27106

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