The Center for Mindfulness at UMass Memorial Health

The Center for Mindfulness at UMass Memorial Health The Center for Mindfulness at UMass Memorial Health continues the Mindfulness-Based Stress Reduction Join us from anywhere in the world.
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Since March 2020, all courses are offered online only, utilizing Zoom online meetings. See our home page for free weekly online meditation sessions with our instructors.

https://conta.cc/4us1BQcMBSR & MBCT Orientation Sessions Next Week
06/11/2026

https://conta.cc/4us1BQc
MBSR & MBCT Orientation Sessions Next Week

Email from The Center for Mindfulness at UMass Memorial Health Online MBSR & MBCT Programs Begin June 16 & 17 8-Week Online MBSR Tuesdays or Wednesdays Orientation Sessions June 16, 17 You don’t h

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06/04/2026

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Email from The Center for Mindfulness at UMass Memorial Health 8-Week Online MBSR & MBCT Programs Begin June 16/17 8-Week Online MBSR Tuesdays or Wednesdays Orientation Sessions June 16, 17 You do

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05/13/2026

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Email from The Center for Mindfulness at UMass Memorial Health 4-Week and 8-Week Online Programs, 3-Day Retreats and More... 8-Week Online MBSR Tuesdays or Wednesdays Orientation Sessions June 16,

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05/08/2026

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Email from The Center for Mindfulness at UMass Memorial Health 4-Week and 8-Week Online Programs, 3-Day Retreats and More... What is Mindfulness?  Our new video offers a practical introduction to mi

https://conta.cc/4sYnJRG
04/27/2026

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Email from The Center for Mindfulness at UMass Memorial Health Programs Begin Tomorrow, April 28 What is Mindfulness?  Our new video offers a practical introduction to mindfulness, including simple

https://conta.cc/4to4aTNOur Spring 4-week courses begin next week: Mindfulness Tools, Mindfulness for Managing Pain.
04/22/2026

https://conta.cc/4to4aTN
Our Spring 4-week courses begin next week: Mindfulness Tools, Mindfulness for Managing Pain.

Email from The Center for Mindfulness at UMass Memorial Health Mindfulness Programs, Retreats, and more from the Center for Mindfulness at UMass Memorial Health What is Mindfulness?  Our new video o

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04/16/2026

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Email from The Center for Mindfulness at UMass Memorial Health 4-Week Courses Begin April 28, and Summer MBSR & MBCT Courses Begin in June What is Mindfulness?  Our new video offers a practical intr

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04/09/2026

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Email from The Center for Mindfulness at UMass Memorial Health 4-Week Courses Begin April 28, and Summer MBSR & MBCT Courses Begin in June What is Mindfulness?  Our new video offers a practical intr

https://conta.cc/4m4PRAR
04/01/2026

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Email from The Center for Mindfulness at UMass Memorial Health Required MBCT Orientation Session is Today 8-Week Online MBCT Wednesdays, 6 - 8:30pm ET Final Orientation Session April 1 Low moods som

Address

Worcester, MA

Telephone

+17744424681

Website

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