The Center for Mindfulness at UMass Memorial Health

The Center for Mindfulness at UMass Memorial Health The Center for Mindfulness at UMass Memorial Health continues the Mindfulness-Based Stress Reduction Join us from anywhere in the world.
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Since March 2020, all courses are offered online only, utilizing Zoom online meetings. See our home page for free weekly online meditation sessions with our instructors.

MBSR Orientations Begin Today!https://conta.cc/4xz5rtr
09/01/2026

MBSR Orientations Begin Today!

https://conta.cc/4xz5rtr

Email from The Center for Mindfulness at UMass Memorial Health MBSR Orientations begin TODAY! 8-Week Online MBSR Tuesdays or Wednesdays September 15 - November 4 Orientation Sessions: September

https://conta.cc/4xwfCiu- 8-Weeks: MBSR, MBCT- 3-Day Retreat: October 16 - 18- 4-Weeks: Mindfulness for Managing Pain, M...
08/28/2026

https://conta.cc/4xwfCiu
- 8-Weeks: MBSR, MBCT
- 3-Day Retreat: October 16 - 18
- 4-Weeks: Mindfulness for Managing Pain, Mindfulness Tools

Email from The Center for Mindfulness at UMass Memorial Health Free Weekly Sessions and more... 8-Week Online MBSR Tuesdays or Wednesdays September 15 - November 4 Orientation Sessions: Septembe

https://conta.cc/4c0pZSU8-Weeks: MBSR, MBCT4-Weeks: Mindfulness for Managing Pain, Mindfulness Tools3-Day Retreat: Octob...
08/20/2026

https://conta.cc/4c0pZSU
8-Weeks: MBSR, MBCT
4-Weeks: Mindfulness for Managing Pain, Mindfulness Tools
3-Day Retreat: October 16 - 18

Email from The Center for Mindfulness at UMass Memorial Health Free Weekly Sessions and more... 8-Week Online MBSR Tuesdays or Wednesdays September 15 - November 4 Orientation Sessions: Septembe

https://conta.cc/4wo1ypy
08/13/2026

https://conta.cc/4wo1ypy

Email from The Center for Mindfulness at UMass Memorial Health Free Weekly Sessions and more... 3-Day Online Retreats 2026 Dates:  August 21 - 23 October 16 - 18 Take time away from daily routines a

https://conta.cc/4w6O3KR
08/07/2026

https://conta.cc/4w6O3KR

Email from The Center for Mindfulness at UMass Memorial Health Summer & Fall Programs from the Center for Mindfulness 3-Day Online Retreats 2026 Dates:  August 21 - 23 October 16 - 18 Take time away

https://conta.cc/4yLAIu9
07/29/2026

https://conta.cc/4yLAIu9

Email from The Center for Mindfulness at UMass Memorial Health September 8-Week Programs, October 4-Week Programs, Retreats and more... Connect. Engage. Be. Worldwide Mindfulness Online Live Join us

https://conta.cc/4wkfKRC- 3-Day Online Retreat: August 21 - 23- 8-Week Online MBSR/MBCT: Start September 1...
07/20/2026

https://conta.cc/4wkfKRC
- 3-Day Online Retreat:
August 21 - 23
- 8-Week Online MBSR/MBCT:
Start September 15
- 4-Week Online Programs:
Start October 6


Email from The Center for Mindfulness at UMass Memorial Health Summer & Fall Programs from the Center for Mindfulness 3-Day Online Retreats 2026 Dates:  August 21 - 23 October 16 - 18 Take time away

https://conta.cc/4vMWnjC
07/08/2026

https://conta.cc/4vMWnjC

Email from The Center for Mindfulness at UMass Memorial Health Space is Limited, Reserve Your Spot Now Mindfulness Tools 4 Weeks, Online   Tuesdays July 14 - August 4 or Tuesdays or Thursday

https://conta.cc/4eNC8uUSummer 4-Week Courses Begin July 14
07/01/2026

https://conta.cc/4eNC8uU
Summer 4-Week Courses Begin July 14

Email from The Center for Mindfulness at UMass Memorial Health Space is Limited, Reserve Your Spot Now Mindfulness Tools 4 Weeks, Online   Tuesdays or Wednesdays July 14 - August 5 or Tuesda

Summer 4-Week Mindfulness Programs Begin in Julyhttps://conta.cc/4g3HKU7
06/23/2026

Summer 4-Week Mindfulness Programs Begin in July
https://conta.cc/4g3HKU7

Email from The Center for Mindfulness at UMass Memorial Health Space is Limited, Reserve Your Spot Now Mindfulness Tools 4 Weeks, Online   Tuesdays or Wednesdays July 14 - August 5 or Tuesda

Address

Worcester, MA

Telephone

+17744424681

Website

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