PT2Excel

PT2Excel A hands-on approach to rebalance the body for maximal activity and sport performance. Physical therapy & Massage therapy.

Treating clients at 2 locations: 108 4th St SE, Yelm & 2827 29th Ave SW, Unit A, Tumwater, WA.

Our very own Dr. Tammi Stewart from Tammi Sheppard Stewart had a blast representing Team CrossFit Yelm in the Glow Row F...
08/23/2026

Our very own Dr. Tammi Stewart from Tammi Sheppard Stewart had a blast representing Team CrossFit Yelm in the Glow Row Fundraiser at Crossfit Ingenuity | Nutrition Consulting | Tumwater, WA to raise money for mental health support in adults with disabilities. We came, we sweated, we rowed a marathon (42,195 meters). It was a great night of positivity, community, and fun!

Looking for a room to grow your business?We have a part-time treatment room available inside PT2Excel in Yelm!We're look...
08/12/2026

Looking for a room to grow your business?

We have a part-time treatment room available inside PT2Excel in Yelm!

We're looking for another wellness-minded professional to share our space. This is a great fit for services that complement what we do, such as:

✨ Esthetics
✨ Lash Artist
✨ Permanent Makeup
✨ Acupuncture
✨ Functional Medicine
✨ Nutrition Coaching
✨ Health Coaching
✨ IV/Vitamin Therapy
✨ Reiki or Energy Healing
✨ Reflexology
✨ Other holistic wellness services

Available Saturday–Tuesday

📍 Convenient Yelm location

Join a collaborative, health-focused environment with an established client base coming through our doors every day.

If you've been thinking about taking the next step with your business, without the commitment of a full-time lease, this could be the perfect opportunity!

Send us a message or email us for details, pricing, and to schedule a tour. We'd love to find the right fit for our wellness family!

WE DID IT!Thanks to your incredible support, PT2Excel has been voted the 2026 Bronze Winner for Best Physical Therapy in...
08/10/2026

WE DID IT!

Thanks to your incredible support, PT2Excel has been voted the 2026 Bronze Winner for Best Physical Therapy in Best of South Sound! 🎉

From the bottom of our hearts, THANK YOU.

Every vote, every share, every kind word, and every patient who trusted us with their care helped make this possible. We are honored to serve such an amazing community and are grateful that you've chosen us to be part of your health journey.

Thank you for believing in us! 💙💚

Tammi has opened her Monday (8/10) schedule in our Yelm office (she's usually in Tumwater on Mondays), and there are onl...
08/05/2026

Tammi has opened her Monday (8/10) schedule in our Yelm office (she's usually in Tumwater on Mondays), and there are only a couple of appointments left!

We also have openings Thursday through Monday with:

Tammi | Physical Therapy
Orthopedic injuries • Pain relief • Movement & performance

Natasha | Physical Therapy
Pelvic floor • Pregnancy & postpartum • Orthopedic rehab

Liz | Massage Therapy
Deep tissue • Recovery • Stress relief • Relaxation

Check out this week's schedule and claim your appointment before it's gone!

Liz has just 2 massage appointments left on Thursday and 1 on Friday.If you've been thinking about booking a massage, no...
07/28/2026

Liz has just 2 massage appointments left on Thursday and 1 on Friday.

If you've been thinking about booking a massage, now's the time. Once these spots are filled, they're gone!

✨ Relaxation
✨ Deep Tissue
✨ Pregnancy Massage
✨ Cupping Available

Don't wait until you're feeling stiff or stressed. Snag one of these last appointments before someone else does!

Call, text, or send us a message to reserve your spot.

The countdown is on! We'll be at the Nisqually Valley BBQ Rally tomorrow from 10:00 AM–7:00 PM in our usual spot, and we...
07/24/2026

The countdown is on! We'll be at the Nisqually Valley BBQ Rally tomorrow from 10:00 AM–7:00 PM in our usual spot, and we have something for everyone!

Stop by for:
FREE Mini Massages
FREE Physical Therapy Evaluations
Get your aches, pains, or injuries looked at by our team
Meet the PT2Excel crew!

Bring your family, grab some great food, enjoy the festivities, and don't forget to stop by our booth!

If you had ONE free hour this week...❤️ Massage👍 Nap😂 Catch up on laundry(We vote massage.)Liz has a few massage appoint...
07/21/2026

If you had ONE free hour this week...

❤️ Massage

👍 Nap

😂 Catch up on laundry

(We vote massage.)

Liz has a few massage appointments available this Thursday (7/23).

🕗 8:00 AM
🕤 9:15 AM
🕥 10:30 AM

Call/text us to reserve yours! (253)260-0122

🌟 Two Ways to Take Care of Yourself This Week 🌟Available This Week (July 15–17)Tammi | Physical TherapyWhether you're de...
07/14/2026

🌟 Two Ways to Take Care of Yourself This Week 🌟

Available This Week (July 15–17)

Tammi | Physical Therapy
Whether you're dealing with an injury, nagging pain, or want to move better, Tammi can help you get back to doing what you love.

Liz | Massage Therapy
Need to unwind? Recover from workouts? Relieve muscle tension? Liz has a few appointments available this week to help you feel your best.

Muldowney Method Class – This Saturday!

There are still a few spots available for Natasha's Muldowney Method class this Saturday.

This small-group class is designed for individuals with hypermobility, EDS, or anyone looking to improve stability, strength, and body awareness in a supportive environment.

✨ Limited spots remain, reserve yours before they're gone!

Check the schedule image and reach out to book your appointment or save your spot in class.

Did you spend the weekend traveling, working in the yard, chasing kids, hiking, celebrating, or maybe just sleeping in a...
07/08/2026

Did you spend the weekend traveling, working in the yard, chasing kids, hiking, celebrating, or maybe just sleeping in an awkward position? 😅

If you're feeling a little more sore than usual, you're not alone.

We have appointments available July 8–10 with:

Tammi | Physical Therapy
Helping you get back to doing what you love by treating pain, injuries, and movement limitations.

Natasha | Physical Therapy
Pelvic floor therapy, pregnancy & postpartum care, orthopedic rehab, and movement support.

Liz | Massage Therapy
Deep tissue massage, recovery work, stress relief, and relaxation to help your body recover after a busy holiday week.

👀 Check out the schedule image and reserve your appointment today!

Address

108 4th Street SE
Yelm, WA
98597

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 4pm
Thursday 9am - 4pm
Friday 8am - 4pm
Saturday 8am - 4:30pm

Telephone

+12532600122

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