EASE Into Balance Ortho-Bionomy Center

06/13/2026

Pain in your neck or back? Do your shoulders or knees hurt? Stop by the Sanctuary Artisan Market in Hubbard and let me help you!
15 minute spot weld mini sessions
Today until 4pm. $20

05/25/2026

Miss Greebo is the best OB kitty in all the land. She's often a complete menace 😄 when we're just hanging out. But as soon as it's time to work, she plants herself on or near our clients and helps me ground them like a pro. 😍

04/30/2026

Moonlight in Malibu

04/28/2026

Good morning from Malibu, CA. So excited to delve into Embodied Biology and Dynamic Somatic Touch this week.💓💓💓

04/05/2026

04/04/2026

Squeeeee!! Finally evolved to Associate Instructor!

02/25/2026

Dr. Arthur Lincoln Pauls, D.O., developed Ortho-Bionomy after he encountered Strain and Counter Strain during his training to be an Osteopath. A judo instructor for 20 years, Dr. Pauls began to attend Osteopathic School in the mid 1960’s in England. During this training he encountered the work of Lawrence Jones, D.O., and his paper, “Spontaneous Release by Positioning.”

​Dr. Pauls began to explore this work at first to decrease the time it took for spontaneous release to occur. He also added his understanding of judo, which works with moving opponents by exaggerating their movements with minimal effort. He looked at the reflexes that were stimulated by spontaneous positioning techniques to refine his understanding of the process of self-correction and create techniques that worked on many different levels.

Pauls chose the word “Ortho-Bionomy” for his new system. The word Ortho-Bionomy comes from “Ortho” or straight, “bio” or life, and “nomy” which means the principles or laws governing. Together it means “the correct application of the natural laws of life.”

Throughout the development process of Ortho-Bionomy Pauls followed the Osteopathic notion that the body has all that it needs to heal itself, and that the practitioner only has to help the client re-discover their natural way to be well. In 1976, Dr. Pauls began to teach Ortho-Bionomy to students in the US. He continued to develop and share his work until his death in 1997.

01/04/2026

Sometimes our baristas are the cheerleaders we need in the moment! 💓💓

12/19/2025

12/12/2025

So completely sublime...I know I am still processing but I feel more whole and integrated than ever before in my life. Like everything is going at just the right speed. 🤤🥰