Simone Vink Clinical Psychology

Simone Vink Clinical Psychology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Simone Vink Clinical Psychology, Medical and health, 9 Dan Pienaar mall, Bloemfontein.

31/05/2026

Waarom voel soveel kinders gespanne, oorweldig en emosioneel uitgeput? ʼn Arbeidsterapeut verduidelik.

02/03/2026

Children today grow up in environments filled with nonstop sound. Even when they are not directly watching, background TV, playlists, and YouTube chatter act like a constant hum their brain must process. This noise doesn’t fade into the background. It quietly demands attention, pulling their focus in tiny, persistent fragments.

A developing brain needs periods of silence to learn how to filter information. Filtering is what allows a child to ignore distractions, hold a thought, and think deeply. But when noise is always present, the brain never gets to practice this. It stays in scanning mode, jumping from sound to sound before settling on anything meaningful.

Over time, this creates a pattern: shorter focus, quicker frustration, and difficulty completing tasks. Many parents see restlessness and assume behavioral issues, when the nervous system is simply overstimulated. Even low-volume noise increases cognitive load, making thinking feel harder than it should.

Silence is not empty. It is neurological training. It strengthens attention networks, supports emotional regulation, and teaches the brain how to stay with a task long enough to learn from it. Quiet moments are essential, not optional.

Turning off background noise isn’t about strict rules. It’s about giving the brain space to breathe, grow, and focus with clarity again.

06/11/2025

Boundaries aren’t about distance — they’re about clarity.

They tell others, “Here’s how to love me without losing yourself.”

In therapy, I see how often people mistake boundaries for rejection.

But healthy boundaries are an act of connection — they make real intimacy possible.

📖 Need a boundary refresher? Pick up ➡️ amzn.to/3404926

Address

9 Dan Pienaar Mall
Bloemfontein
9301

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:00 - 12:00

Telephone

+27838432008

Website

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