Himalayan Healing

24/05/2026

18/05/2026

Meet the adaptogen that helps your body handle stress like a pro, its the only herb that helped me cope this week.

Rhodiola (Rhodiola rosea) has been used for centuries in traditional medicine across Siberia and Northern Europe to combat fatigue and increase resilience.
Modern research shows that Rhodiola contains powerful compounds called rosavins and salidroside, which help regulate the body’s stress response system (HPA axis).

Studies suggest Rhodiola may help:
✨ Reduce mental and physical fatigue
✨ Improve focus and cognitive performance
✨ Support balanced cortisol levels
✨ Increase stamina and resilience to stress
This makes it one of the most respected adaptogenic herbs for people dealing with burnout, brain fog, and everyday stress.

Sometimes the best medicine is simply helping the body adapt, restore and thrive.

13/05/2026

➡️ Breathe deeper. Strengthen your lungs naturally.
Medicinal mushrooms have been used for centuries to support respiratory health, and modern research is now confirming what traditional medicine already knew.

🍄 Reishi
Known as the “Mushroom of Immortality,” Reishi contains triterpenes and beta-glucans shown in studies to reduce airway inflammation and support immune balance, helping calm irritated respiratory pathways.
🍄 Cordyceps
Traditionally used for lung vitality, Cordyceps has been studied for its ability to improve oxygen utilization and enhance respiratory function, making it a favourite for stamina and lung support.
🍄 Turkey Tail
Rich in powerful polysaccharides like PSK and PSP, Turkey Tail helps strengthen immune defenses and support the body’s response to respiratory infections.
Together, these mushrooms help:
• Support lung function
• Assist mucus balance
• Strengthen respiratory immunity
Nature’s intelligence at work.

Shop Online: www.himalayanhealing.co.za

05/05/2026

Check out Himalayan Healing | Mehroon’s video.

05/05/2026

We’re celebrating Mother's Day with a beautiful Pamper Hamper Giveaway.
One lucky winner will receive a curated Himalayan Healing self-care hamper filled with:

• Luxurious Face Serum
• Revitalising Pamper Body Oil
• Peppermint & Eucalyptus Foot Soak
• Invigorating Massage Oil
Everything Mom needs for a relaxing, restorative self-care ritual.

To enter, simply pop by our stall and enter the draw.
Let us help make your Mother’s Day extra special with the gift of natural wellness.
Winner will be announced after the marke

04/05/2026

This Mother’s Day, give Mom the gift of natural healing.

Our Organic Cold-Pressed Castor Oil Pack is a beautiful self-care ritual that helps support detoxification, improve circulation, reduce inflammation, and ease joint discomfort. Perfect for relaxation, hormonal balance support, and nurturing the body naturally.

Mother’s Day Special
Save R100 on our Castor Oil Pack
Was R370 | Now R270
Limited promo for Mother’s Day.
Send a WhatsApp to 084 510 8756 to order or
Shop online: www.himalayanhealing.co.za

❤️ ❤️

24/04/2026

🌷Mother’s Day Special🌷

Get 15% Off
Our 200ml & 500ml Castor Oil

*Hexane Free • Organic Cold Pressed*

*200ml: Now R100*
*500ml: Now R200*

*While Stocks Last!*

Pop by Saxony Night Market Tonight or whattsap 084 510 8756 to order yours Now!

Shop Online:
www.himalayanhealing.co.za

21/04/2026

We’re looking for a Brand Ambassador for Himalayan Healing – Natures Farmacy 🌿
If you’re based in Durban, love natural wellness, and enjoy creating videos + product content, we’d love to hear from you.
You’ll get to experience our signature botanical products free of charge while sharing your authentic wellness routine with your audience.
Send us a DM if you’d love to collaborate.

19/04/2026

Frankincense Essential Oil - The "King" of Oils

How To Use:
✦ Inhale it or apply it to skin mixed with a carrier oil like coconut or jojoba. It works by sending signals to the brain's limbic system, calming the nervous system. A little goes a long way — never ingest in large quantities. Always buy "pure essential oil" or "100% essential oil" — never "fragrance oil."

✦ Anti-Aging & Wrinkle Fighter
A natural astringent that tightens skin, reduces pores, fights wrinkles and lifts sagging areas. Mix 6 drops with 1oz of unscented carrier oil and apply directly. Always patch test first.

✦ Scars, Stretch Marks & Acne
Supports wound healing and fades scars, dark spots, stretch marks and eczema. Mix 2–3 drops with an unscented base oil or lotion and apply to skin. Avoid broken skin.

✦ Cold & Flu Relief
Clears phlegm, soothes coughs and reduces nasal inflammation — great for allergies and asthma too. Add a few drops to a cloth and inhale, or use a diffuser. Start at the first sign of symptoms.

✦ Pain & Inflammation Relief
Eases joint pain, muscle aches and arthritis. Massage directly onto the painful area with a carrier oil, or add drops to steaming water, soak a towel and place on the body. Also works beautifully diffused at home.

Himalayan Healing - Nature's Farmacy
Aromatherapy Practitioner
www.himalayanhealing.co.za

11/04/2026

Unbeatable, Never to be repeated prices on Tailored evening dresses and Easternwear The Musgrave Market