29/09/2026
One heart. One life. Many reasons to protect it.
On World Heart Day, take a moment to consider the everyday choices that influence cardiovascular health—from movement and nutrition to stress management, health screenings and taking prescribed medication correctly.
Knowing your medical aid’s screening, chronic-care and hospital benefits can make it easier to access appropriate care when needed.
For independent medical aid, gap cover and healthcare guidance, visit [www.propergroup.co.za](http://www.propergroup.co.za) or call 031 502 3329.