Strength Mobility Recovery

Strength Mobility Recovery SMR is Newcastle's only Performance Recovery and Strength Centre. We cater for everyone.
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Your 1 stop health and wellbeing centre for treating an array of health conditions, sports recovery, injury rehabilitation, relaxation and strength and mobility development

So many benefits to Wholebody Cryo.If you don't believe us, come in and try for yourself.
01/09/2026

So many benefits to Wholebody Cryo.

If you don't believe us, come in and try for yourself.

๐—ค. What's better than a good selfie?๐—”. A good selfie in our 100% full spectrum, near and far infrared sauna.
27/08/2026

๐—ค. What's better than a good selfie?

๐—”. A good selfie in our 100% full spectrum, near and far infrared sauna.

Localised Cryotherapy is our secret to your success.Post Injury or Post Surgery pain and inflammation is a thing of the ...
23/08/2026

Localised Cryotherapy is our secret to your success.

Post Injury or Post Surgery pain and inflammation is a thing of the past.

Migraines or Tension Headaches, lets stop them without drugs.

Fine Lines and Wrinkles, say goodbye.

FATHER'S DAY IS JUST AROUND THE CORNER!So why not give dad the best gift ever?Our $120.00 Silver Pack for just $85.00Ema...
21/08/2026

FATHER'S DAY IS JUST AROUND THE CORNER!
So why not give dad the best gift ever?

Our $120.00 Silver Pack for just $85.00

Email us today to get you voucher sorted for Dad.

๐˜ช๐˜ฏ๐˜ง๐˜ฐ@๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ๐˜ฎ๐˜ฐ๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜บ.๐˜ค๐˜ฐ๐˜ฎ.๐˜ข๐˜ถ

Athletes like Newcastle Northstars Wehebe Darge love SMR.Why not pop in in see for yourself.
20/08/2026

Athletes like Newcastle Northstars Wehebe Darge love SMR.

Why not pop in in see for yourself.

We are doing our Friendly Friday again. So this means you can bring up to 3 friends and only pay for 1. Cant get better ...
19/08/2026

We are doing our Friendly Friday again.

So this means you can bring up to 3 friends and only pay for 1.

Cant get better than that.

Take your fitness to the next level!Rehab lower limb injury or surgery!This can all be done with our anti gravity treatm...
18/08/2026

Take your fitness to the next level!
Rehab lower limb injury or surgery!

This can all be done with our anti gravity treatmill.

Deload your body weight up to 80%

We are getting closer to the arrival of our new health & wellbeing modality.Its currently going through all its testing ...
16/08/2026

We are getting closer to the arrival of our new health & wellbeing modality.

Its currently going through all its testing and certifications, before its being shipped to our centre.

This is going to be the most comfortable and easily accessed health and wellbeing modality ever to hit Newcastle & Lake Macquarie.

Anne loves our space and how we get her moving.
14/08/2026

Anne loves our space and how we get her moving.

Address

52 Ada Street
Cardiff, NSW
2285

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 3pm
Wednesday 9am - 6pm
Thursday 9am - 3pm
Friday 9am - 6pm

Telephone

+61240773370

Website

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