Natural Health Blueys Beach

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Australia
Forster, NSW
Natural Health Blueys Beach

Offering Health & Wellness to our local community & visitors. With highly trained & caring Therapists

Blueys Beach Natural Health is a holistic approach to health & Wellbeing. Eastern & Western Therapies, Remedial & Relaxation Spa Treatments, Movement Classes. Naturopathic Wellness Consultations:
Nutrition, Herbal Medicine, Iridology

14/08/2026

Welcome Robyn to the Team

We’re delighted to welcome Robyn Philpot to Blueys Beach Natural Health.

Robyn brings traditional Hawaiian Kahuna Bodywork to our centre — a beautiful, flowing form of therapeutic massage designed to deeply relax the body, calm the nervous system and restore balance.

Using long, rhythmic strokes with the hands and forearms, Kahuna Bodywork can help release tension, support circulation and flexibility, and leave you feeling deeply relaxed, grounded and connected.

Bookings are now available from Saturday 15 August.

Welcome to the team, Robyn.
We’re so pleased to have you with us.

04/08/2026

LEMON MYRTLE HERBAL LEAVES — 50% OFF

The whole Lemon Myrtle leaf naturally holds its beautiful essential oils, making it a wonderful Australian native herb for winter wellness.

Lemon Myrtle is rich in natural compounds with antimicrobial, antioxidant and anti-inflammatory properties.

For a warming herbal tea:
Crumble or roughly chop the leaves, add hot water and allow to steep for as long as possible to draw out the aromatic oils and beneficial plant compounds. Add a few slices of fresh ginger for extra warmth and flavour.

The infused tea can also be cooled and used as a topical herbal wash.

A simple, natural way to enjoy the benefits of this beautiful Australian plant during the cooler months.

WINTER WELLNESS SPECIAL — 50% OFF

Available at Blueys Beach Natural Health Centre while stocks last.

03/07/2026

Future apprentice in training! 🤎

Four-year-old Koa has taken his place behind the counter today, proudly "selling" one of our spicy chai drinks. His customer service comes with a big smile, plenty of imagination, and lots of confidence!

Moments like these remind me that a health business is about more than herbs and teas—it's about family, community, and creating a place where every generation feels at home.

Who knows... he might be running the chai bar one day! ☕

07/06/2026

Master Simon Blow Returns to Pacific Palms
– Six Unity Qigong Workshop

We are delighted to welcome Simon Blow back to Pacific Palms on
Saturday 4th July to share the beautiful
Six Unity Qigong (Liu He Qigong) that we had the privilege of studying in China in 2018 at the Shanghai Qigong Research Institute.

Rooted in the ancient Daoist traditions of China, Six Unity Qigong is a powerful health cultivation practice that harmonises the six directions around us—up, down, east, west, south and north.
Through mindful movement, breath and intention, practitioners learn to connect with the natural world, harmonising Heaven and Earth while unifying body, mind, Qi and spirit.

These gentle yet profound exercises can help: ✨ Calm the mind and nervous system
✨ Reduce stress and anxiety
✨ Improve circulation and energy flow
✨ Increase strength, balance and mobility
✨ Clear stagnation, heat and inflammation
✨ Support detoxification and vitality
✨ Cultivate a deep sense of wellbeing and inner harmony

Whether you are new to Qigong or Tai Chi, or an experienced practitioner, this workshop offers a rare opportunity to learn directly from one of Australia's most respected Qigong teachers and experience a practice that has been preserved and shared through generations.

Join us for a day of movement, breath, connection and cultivation as we harmonise Heaven and Earth right here in Pacific Palms together.

Pacific Palms
Saturday 4th July
10am to 4pm
Bookings essential
Early Bird $100

29/04/2026

Infrared sauna at Blueys Beach Natural Health ✨

Perfect time of year to warm the body & soul,
calm the mind, and
support deep healing
from the inside out.

Let the heat do the work 🔥💫

19/04/2026

A warm Blueys Beach welcome to our gorgeous new Team Member Crystal.

Available Thursdays for...
Facials
Microneedling
Massage
Waxing
Eye lash & Brow Tinting
Nose & Ear Piercing

Here's a little more about Crystal...

Crystal is a highly experienced Beauty Therapist with over 14 years in the beauty industry, dedicated to helping clients look and feel their best. She specialises in delivering a wide range of tailored advanced facial treatments designed to meet individual skin needs and achieve optimal results.

Crystal continually invests in further education to stay up to date with the latest techniques and industry advancements. Her expertise extends beyond skincare to include Swedish and Deep Tissue Massage, Waxing, Tinting, Spray Tanning, Ear & Nose Piercings—allowing her to provide a well-rounded and results-driven approach to beauty and wellness.

Known for her caring nature and attention to detail, Crystal creates a relaxing and supportive environment where clients feel confident, rejuvenated, and truly cared for.

16/04/2026

Blueys Beach doing what it does best…

A few deep breaths, feet in the sand, and the whole body remembers how to slow down.

A reminder to pause through your day. 🤍

27/03/2026

Women carry so much.

The weight of the to-do lists, the constant giving, the noise that never fully stops. You deserve a moment — a real one — to let it all go.

I offer private Qigong, Mindfulness & Sound Bowl Meditation for women's retreats at beautiful Blueys Beach — and I'm also available to bring these practices to your retreat, wherever it's held.

Qigong is an ancient practice at the heart of Chinese Medicine — a moving meditation that cultivates life energy, restores balance, and releases what the body has been holding onto.

Whether you're planning a day retreat or a week-long escape, I'll bring practices that help your group:

✦ Release stress held deep in the body
✦ Reconnect with breath and present-moment awareness
✦ Drift into deep relaxation with Sound Bowl Meditation
✦ Restore calm and inner peace

No experience needed — all ages & fitness levels can benefit from the restorative benefits 🌿

I'd love to be part of what you're creating. DM me or tap the link in bio to chat about availability.

15/02/2026

Longevity.
Isn’t about chasing more years.
It’s about cultivating quality of life force —
gently, consistently, consciously.

Through slow intentional movement, we nourish the organs.
Through meditation, we settle the Shen.
Through thoughtful nutrition, we strengthen the Spleen & protect the Jing.

Longevity is not a hack or a trend,
It’s a rhythm.
It’s balancing Yin & Yang in daily life.
Activity and rest.
Strength and softness.
Doing and being.

In Chinese Medicine, we don’t force the body into extremes.
We listen.
We regulate.
We preserve.

True longevity is built in the quiet choices —
• Going to bed on time
• Breathing deeply
• Eating to support digestion
• Moving Qi every day
• Protecting your peace

Health is not a sprint.
It’s cultivation.
And the most powerful medicine?
Consistency with kindness.

Address

191 Boomerang Drive Blueys Beach
Forster, NSW
2428

Telephone

+61265540196

Website

https://linktr.ee/blueysbeachnaturally, https://www.breathewithdea.com.au/, https://www.blueysnaturalhealth.com/

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