Alleviate Support

Alleviate Support NDIS Support Coordination, Psychosocial recovery coaching and community social supports. Now introducing training programs ๐Ÿ’ช

Check out whatโ€™s happening every Wednesday at Alleviate Support throughout June!Looking for something fun, social, and e...
01/06/2026

Check out whatโ€™s happening every Wednesday at Alleviate Support throughout June!

Looking for something fun, social, and engaging? Weโ€™d love for you to join us.

๐Ÿ“ง [email protected]
๐Ÿ“ž 02 4510 8087

Get in touch with our friendly team to learn more and secure your spot! โœจ

โœจ Wednesdays at Alleviate Support โœจLooking for a community that understands you and welcomes you exactly as you are?Want...
27/05/2026

โœจ Wednesdays at Alleviate Support โœจ

Looking for a community that understands you and welcomes you exactly as you are?
Want to make new friends, have fun, and get involved in activities out in the community?

Today, this amazing group came together for some line dancing fun ๐Ÿค ๐Ÿ’ƒ

No two Wednesdays are ever the same โ€” every week brings something different, and you always have the choice to join in with what feels right for you.

If youโ€™d like to be part of a supportive, inclusive, and fun community, weโ€™d love to hear from you. Reach out to our team and come along!

๐ŸŒŸ EVERYONE IS WELCOME ๐ŸŒŸ

25/05/2026

Hereโ€™s a little glimpse of our Monday at Alleviate Support! Stay tuned for more! Feel free to DM us if you want to join the fun! ๐Ÿงก

Today our Womenโ€™s Group caught the train into the city to visit the Sydney Australian Museum.It was a great day filled w...
20/05/2026

Today our Womenโ€™s Group caught the train into the city to visit the Sydney Australian Museum.

It was a great day filled with fun, social connection, learning new things, and spending time together in the community.

If youโ€™re looking for a fun social group, wanting to make new friends, build confidence and capacity, or become more involved in the community, reach out to our team, weโ€™d love to help!

๐Ÿ“ง [email protected]
๐Ÿ“ž 0451 907 047

๐Ÿค  Get your boots ready โ€” our Line Dancing Event is almost here! ๐Ÿค Donโ€™t miss out the fun!๐Ÿ“… Wednesday 27th Mayโฐ 11am โ€“ 1pm...
20/05/2026

๐Ÿค  Get your boots ready โ€” our Line Dancing Event is almost here! ๐Ÿค 

Donโ€™t miss out the fun!

๐Ÿ“… Wednesday 27th May
โฐ 11am โ€“ 1pm
๐Ÿ“ Alleviate Support Office, 1/18 Abel Street, Penrith
๐Ÿ’ต $10 Activity Fee

If youโ€™d like to join us, please RSVP via our social media pages or contact us on ๐Ÿ“ž 0451 907 047.

Weโ€™d love to see you there!

๐Ÿค  LINE DANCING ๐Ÿค 

Join us for music, dancing, and fun at our Line Dancing Event! Whether youโ€™ve danced before or just want to give it a go, everyone is welcome.

๐Ÿ“… Wednesday 27th May
โฐ 11am โ€“ 1pm
๐Ÿ“ Alleviate Support Office
1/18 Abel Street, Penrith
๐Ÿ’ต $10 Activity Fee

Come along, meet new people, have a laugh, and enjoy a great day together ๐Ÿ’ƒ๐Ÿ•บ

We canโ€™t wait to see you there!

๐Ÿ’œ May is Cystic Fibrosis Awareness Month ๐Ÿ’œThis month, we recognise and support individuals and families living with Cyst...
14/05/2026

๐Ÿ’œ May is Cystic Fibrosis Awareness Month ๐Ÿ’œ

This month, we recognise and support individuals and families living with Cystic Fibrosis.
A complex, lifelong genetic condition that affects the lungs and digestive system.

Behind every diagnosis is a person navigating daily treatments, hospital visits, challenges, resilience, and strength. Awareness helps build understanding, inclusion, and support for the CF community.

At Alleviate Support, we believe in creating a community where everyone feels seen, heard, and supported.

โœจ How you can show support this month:
โ€ข Learn more about Cystic Fibrosis
โ€ข Share awareness posts and stories
โ€ข Support CF organisations and research initiatives
โ€ข Promote inclusion and understanding

Together, we can help raise awareness and advocate for better outcomes for people living with CF.

๐ŸŒธ Womenโ€™s Wednesday Group ๐ŸŒธOur Womenโ€™s Wednesday Group is all about building connections, maintaining positive and healt...
13/05/2026

๐ŸŒธ Womenโ€™s Wednesday Group ๐ŸŒธ

Our Womenโ€™s Wednesday Group is all about building connections, maintaining positive and healthy friendships, and being active in the community ๐Ÿ’œ

This week the ladies enjoyed a wonderful day out together with coffee, shopping, book browsing, and lots of laughs along the way. Activities like these help support social connection, confidence, independence, and community participation in a fun and supportive environment.

โœจ Upcoming Activities โœจ

๐Ÿฆ– Wednesday 20th May โ€“ Visit to the Sydney Australian Museum

๐Ÿ’ƒ Wednesday 27th May โ€“ Line Dancing at the Alleviate Support office

If you would like to be involved or would like more information about our group supports, please contact us โ€” weโ€™d love to welcome new participants ๐Ÿ’•

๐Ÿ“ž Call us on (02) 4510 8087

A wholesome little painting session today ๐ŸŽจ๐Ÿ’–Chloe painted Trinity, and Trinity painted Chloe โ€” safe to say they both did...
12/05/2026

A wholesome little painting session today ๐ŸŽจ๐Ÿ’–

Chloe painted Trinity, and Trinity painted Chloe โ€” safe to say they both did an amazing job ๐Ÿ˜๐Ÿ‘
There were lots of laughs, paint everywhere, and so much pride showing off the finished masterpieces.

We love seeing friendships and confidence grow through fun activities like this ๐ŸŒฟโœจ

๐Ÿค  LINE DANCING ๐Ÿค Join us for music, dancing, and fun at our Line Dancing Event! Whether youโ€™ve danced before or just want...
10/05/2026

๐Ÿค  LINE DANCING ๐Ÿค 

Join us for music, dancing, and fun at our Line Dancing Event! Whether youโ€™ve danced before or just want to give it a go, everyone is welcome.

๐Ÿ“… Wednesday 27th May
โฐ 11am โ€“ 1pm
๐Ÿ“ Alleviate Support Office
1/18 Abel Street, Penrith
๐Ÿ’ต $10 Activity Fee

Come along, meet new people, have a laugh, and enjoy a great day together ๐Ÿ’ƒ๐Ÿ•บ

We canโ€™t wait to see you there!

๐ŸŒŸ COMPETITION TIME! ๐ŸŒŸ Win a fantastic SodaKING! ๐ŸŽ‰ It's super easy to enter:1. Like this post ๐Ÿ‘2. Follow our Instagram an...
29/01/2026

๐ŸŒŸ COMPETITION TIME! ๐ŸŒŸ

Win a fantastic SodaKING! ๐ŸŽ‰

It's super easy to enter:

1. Like this post ๐Ÿ‘
2. Follow our Instagram and page ๐Ÿ“ฒ
3. Comment on this post tagging 3 friends ๐Ÿ‘ฅ๐Ÿ‘ฅ๐Ÿ‘ฅ

Donโ€™t miss out your chance to win ends on 01/03/2026!

Good luck, everyone! ๐Ÿ€โœจ

Address

1/18 Abel Street
Penrith, NSW
2750

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