Beat Freakz Fit

Beat Freakz Fit Judgement free dance fitness workout for all ages, shapes, sizes, fitness levels & abilities 🌈🦄

30/05/2026

No matter where we are - We bring the vibes & fun 🤩 🥳 We’re down at the Wyndham disability expo today & of course I had to get everyone up to the spice girls 🤣

Come on down & say hello 👋

.next.door.australia

I need 7 women who will commit for 8 weeks to a pilot program to lose weight, tone up, get stronger but mainly improve m...
27/05/2026

I need 7 women who will commit for 8 weeks to a pilot program to lose weight, tone up, get stronger but mainly improve mental & physical health overall

I need you to commit to the process for 8 weeks & do 2 workouts a week.

Usually this would be $444 however you would only pay $222 & you get access to small group personal training 🔥👊🏾

Message me to take a spot or comment “info” below & Ill explain everything

Life moves in cycles 🔁 Some seasons are about building.Some are about healing.Some are about outgrowing who you once wer...
21/05/2026

Life moves in cycles 🔁

Some seasons are about building.
Some are about healing.
Some are about outgrowing who you once were so you can step into what’s next.

Over the years, I’ve coached 1000s of women through personal training, confidence, growth, breakdowns & breakthroughs. But deep down, I knew I was being called toward something bigger.

That’s why this chapter of me doing small group personal training is closing. I’ve been working hard on a few things behind the scenes & by the end of the year will be qualified in something quite significant to the evolution of my programs 🫶🏽 Can’t wait to share that once complete!

Personal training has been such a HUGE learning experience & getting close proximity with literally 100s to 1000s of women over the years gave me such valuable insights.

I realised that the key to helping people is being a person who makes them feel safe, gives them feedback & guidance to enable them to feel confident enough to go after their dreams.

I have realised my passion isn’t based on whether someone loses 10kgs, my passion is helping people THRIVE in life & finally start to love themselves ❤️

We will be offering alternative services to fill the gap though, we’re still about movement - It’s just I’m putting my passion into other services in business ❤️

In my 40s I’m choosing myself first, for years I’ve put others needs before mine & this is about me finally putting what I want first & choosing myself.

I hope you can be inspired to choose yourself too!

Follow your dreams. Say no to things that drain you . Say YES to things that light you up. Choose what YOU want even if it’s just small things.

We’re a long time dead.

THIS IS IT 👊🏾THE FINAL ROUNDMy LAST EVER 8‑Week Challenge kicks off 22 JuneAnd it’s your chance to go all‑in before I wr...
19/05/2026

THIS IS IT 👊🏾
THE FINAL ROUND
My LAST EVER 8‑Week Challenge kicks off 22 June
And it’s your chance to go all‑in before I wrap up my personal training journey.

The time has come for a big shift. After this challenge, I will be stepping away from group personal training to focus on evolving new services and the next chapter of Beat Freakz Fit.

But let’s be super clear:
✨ Workouts in the Dark are NOT ending.
✨ They are staying.
✨ And we’re adding MORE.

After the challenge finishes, we’re launching a brand‑new 6am Friday Workout in the Dark to the timetable.

If you’re currently a PT client, I will speak with you personally about your transition. My final week of PT will be the week of 10th August.
So, if you’ve ever wanted to train with me in this way, this is your last opportunity.
⚡️A MESSAGE FROM JENNA⚡️

I’ve coached thousands of women in the body transformation space, and what I discovered is that my true passion isn’t just helping women change physically, it’s helping them build their mindset, confidence, belief, and identity.

What started as physical transformation became something so much deeper. It became about helping women feel seen, empowered, supported, and reminding them they are enough exactly as they are, while also guiding them into who they want to become.

I’m incredibly grateful for every woman who has trusted me, the laughs, the early mornings, the tears, the breakthroughs, the friendships.

This next chapter feels aligned, exciting, and purposeful and I can’t wait to share more with you soon ❤️🌸

19/05/2026

Movement changes more than your body ⚡️

At Beat Freakz Fit® we don’t just focus on physical health, we focus on mental wellbeing too.

Our classes are designed to help reduce stress, improve confidence, boost energy, create connection & give people a safe space to let go of the pressures of everyday life.

Through movement, music, positive reinforcement & community, we’ve seen women walk in feeling overwhelmed, anxious or disconnected and leave feeling lighter, stronger & more empowered.

Physical health matters ⚡️
But so does your mindset, your nervous system & how you feel within yourself.

That’s why Beat Freakz Fit® is more than a workout. It’s an experience that supports both the mind & body 💚💖

Workout in the dark class times ⚡️

Monday 6:30pm Featherbrook community centre
Wednesday 6:45pm Seabrook community centre
Saturday 8:30am Seabrook community centre

Try your first class for $15 today & bring a friend FREE 👇🏽
Www.beatfreakzfit.com.au

A few days ago I turned 40 🥳 Today we watched the sunrise 🌅 from the back of a jeep up Mount Batur 🌋I spent some time re...
15/05/2026

A few days ago I turned 40 🥳 Today we watched the sunrise 🌅 from the back of a jeep up Mount Batur 🌋

I spent some time reflecting on my life, what I’ve been through, who I’ve been, who I’m becoming 🫶🏽

I saw 4 beautiful children on a scooter, they stared at me so I waved with massive smiles back at me, for that moment we connected & I noticed something., the moment I smiled & waved - Showed them I accepted them & saw them, their whole demeanour changed.

It reminded me of what lives really about.

It’s not about what you’ve got, it’s not about how you look, it about having a purpose or meaning that’s bigger than yourself.

It’s about rising above the negativity & choosing to love instead, what do I mean by that?

The purpose of life isn’t about getting to an end point of things, it’s about enjoying the journey, figuring out who you REALLY are & what you REALLY want without the societal expectations. Loving yourself & others HARD

It’s about loving yourself enough to be able to go after what TRULY means something to you.

It’s about treating people with heart & even if it’s not returned or you get burnt, you don’t build a horrible field of anger around you, instead you choose to continue showing up knowing the right people will see your light & NEED your light.

It’s about staying soft in a often hard world

Life’s so much more than the house that’s paid off after the mortgage. The job that sounds good on paper but doesn’t forfil your soul, the expensive bag.

Life’s about learning how to LOVE who you are so you can in turn create a life path that helps others love themselves 🫶🏽

We get one life, what’s the point in living one where we don’t feel fulfilled? What’s the point in not living our purpose?

If there’s something you want to do, DO IT ❤️
If there’s someone you want to tell you love, TELL THEM ❤️
If there’s a place you want to travel, BOOK THE TICKET ❤️
If there’s a course you want to study, SIGN UP ❤️
If you want a divorce, SIGN THE PAPERS ❤️
If you want to grow, FACE YOUR SHADOWS ❤️

Because one day this will all just be a memory, make it the BEST memory possible, you DESERVE it!

Happy Friday, from my deep 40 year old thoughts 💭

Jenna xx

12/05/2026

Confidence ⚡️ Movement ⚡️ Friendship ⚡️ FUN

Our kids classes at Beat Freakz Fit® are about so much more than fitness 💖

We create a safe space where kids can move their bodies, build confidence, make friendships & feel celebrated for exactly who they are 🫶🏽

⚡️ Dance & movement
⚡️ Games & fun activities
⚡️ Confidence building
⚡️ Positive reinforcement
⚡️ Connection & belonging
⚡️ High energy & BIG smiles

Suitable for all personalities, abilities & fitness levels 🌈

Because every child deserves to feel seen, included & enough 💫

Bring your child along to try a class - Every Tuesday 6:10pm Jamieson Way, Point Cook

10/05/2026

Friendships, support, movement, sweat & FUN 🤩
That’s what we’re about at Beat Freakz Fit® 🫶🏽

What do we offer? ⚡️

⚡️ Adult group fitness classes
⚡️ High & low impact options for all fitness levels
⚡️ A supportive, non judgemental community
⚡️ Confidence building through movement & music
⚡️ Kids programs
⚡️ Teen & all ability classes
⚡️ Corporate wellness & team building
⚡️ Good vibes, disco lights & epic music every class

More than a workout -it’s a whole experience 💖

Check us out today 👇🏽
Www.beatfreakzfit.com.au

Address

Point Cook, VIC
3030

Website

https://www.soareyou.com.au/, https://www.jennachaffey.com/

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