Beat Freakz Fit

Beat Freakz Fit Judgement free dance fitness workout for all ages, shapes, sizes, fitness levels & abilities 🌈🦄

04/09/2026

We don’t do any of these routines in classes just FYI 🤣

I had an idea to do tik toks & it turns out I should def just stay in my lane 🤣😝

We love to have FUN at BFF, it’s part of the package 🫶🏽

Www.beatfreakzfit.com.au

I’M YOUR MC! 🎤💖So excited to be bringing the energy, fun and empowerment to Ladies Night In at Sanctuary Lakes Golf Club...
03/09/2026

I’M YOUR MC! 🎤💖

So excited to be bringing the energy, fun and empowerment to Ladies Night In at Sanctuary Lakes Golf Club! 💃✨

Get ready for a night of laughs, live music, line dancing and plenty of BOOT SCOOTIN’ all while supporting an incredible cause. 💕🤠

📅 Saturday 17 October
⏰ 6PM till late
📍 Sanctuary Lakes Golf Club
💛 Supporting Cancer Council Victoria

Grab your girls, pull on those boots and come boot scootin’ for a good cause! 💗 Head over to to grab a ticket 🫶🏽

Our classes Shadowcise™️ are our signature workout in the dark in disco lights to epic music from 80s,90s, 00s to today ...
31/08/2026

Our classes Shadowcise™️ are our signature workout in the dark in disco lights to epic music from 80s,90s, 00s to today 🎶

We fusion dance, boxing, aerobics, small resistance weights into one FUN as F workout 💅

We show high & low options making it suitable for all fitness levels.

All shapes, sizes, ages & fitness levels ❤️

The classes are run:

🔥 Monday 6:30pm - Featherbrook community centre - 33 Windorah Ave, Point Cook

🔥 Wednesday 6:45pm - Seabrook community centre, 15 Truganina Ave, Seabrook

🔥 Saturday 8:30am- Seabrook community centre, 15 Truganina Ave, Seabrook

🔥 Friday 6am - CIRCUIT CLASS - In Sanctuary lakes (can give address when signed up)

You just sign up to try first class for $15 below 👇🏽

https://www.beatfreakzfit.com.au/book-a-class

All you bring is a water bottle, sweat towel, yoga mat or bath towel for a floor track 🫶🏽

You can be a good person AND a bad MF 🔥The two aren’t mutually exclusive.You can have a huge heart and still have bounda...
30/08/2026

You can be a good person AND a bad MF 🔥

The two aren’t mutually exclusive.

You can have a huge heart and still have boundaries.

You can be kind and still say no.

You can support people and still refuse to be taken advantage of.

You can forgive people and still decide they no longer get access to you.

You can be professional and still be loud, colourful, cheeky and completely yourself.

Being a good person doesn’t mean making yourself smaller to keep everyone else comfortable.

And being strong doesn’t mean becoming hard.

For me, it’s about knowing who the hell I am, protecting my energy, having ridiculous amounts of fun and surrounding myself with people who let me be ME.

Be kind.
Have boundaries.
Laugh loudly.
Back yourself.
Take up space.
And when necessary, be a bad MF 😂🔥🩷

LETS GO MONDAY 🔥💅

🔑

30/08/2026

A little behind the scenes 🎥✨

Big energy, lots of laughs and the best kind of connection 💗

We’ve been busy creating, filming and bringing some exciting new things to life 👀

There’s something pretty special about what happens when movement, music, fun and connection all come together.

New things are coming and we can’t wait to share them with you 💕🔥

26/08/2026

The past 5 years have been a journey, the ups & downs, the peaks & plateaus. 💗

It’s hard to believe Beat Freakz Fit started as just an idea in my brain and grew into something so much bigger than I ever imagined.

Through years of classes, community, learning and evolving, it eventually helped me create the official program we know today as SHADOWCISE™.

What started as an idea became a community, a brand and now its very own trademarked fitness program. 🥹

Five years later, I’m pretty bloody proud of what we’ve created.

SHADOWCISE™
EMPOWER. MOVE. SHINE. ✨

It was so great to see Kennie today and officially receive my certificate of appreciation for the Wyndham City Ignite bu...
24/08/2026

It was so great to see Kennie today and officially receive my certificate of appreciation for the Wyndham City Ignite business mentor program ❤️

I’m incredibly proud to be working with mentees and helping them gain clarity, strengthen their marketing and establish solid business foundations.

Having grown my own business from my dining room, I understand the startup journey, the uncertainty and how valuable the right guidance can be.

I’m excited to use my experience to help other business owners move forward with greater confidence and direction 💖

21/08/2026

On Saturdays we all wear black 🤣 Jokes but it does look like the memo was “ Wear black”

This amazing, STRONG, COURAGEOUS, POWERFUL women getting it done this morning ✅

Let’s get it queens 💅🫶🏽 And remember the code word “HI MF” 😝

Address

Point Cook, VIC
3030

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