LeanFit Performance

05/06/2026

Buy this for you or a friend, link in my bio 🚀

03/06/2026

Watch the full video on YouTube 🎥
Link in Bio 👇

01/06/2026

You need to make the fitness goal specific to you when you want to actually achieve it.

Vague goals don’t work. Only specific, measureable, attainable, realistic, timely do.

Goal setting isn’t the most exciting thing to do when you want to be healthier, leaner or stronger. Or maybe you’ve set a goal before and have failed.

But this is where my personal training system has the edge on other types of coaching. I can use the experience, knowledge and real time responses to see which goal is actually going to be perfect for what you’re trying to achieve.

If you need help with goal setting and actually want results. Send me a message 📲

30/05/2026

The reason you’re not getting results isn’t your program. It’s not your genetics. It’s not your schedule.

It’s that you said you’d start and you didn’t follow through.

That’s it.

No one wants to hear that. But the ones who do? They’re the ones who actually change.

Are you following through on what you said you’d do?

Watch the full video link in bio 🎥

25/05/2026

If you’ve ever started strong and faded out by week 2, then this one’s for you.

Most people think it’s a motivation problem. It’s not. It’s a setup problem.

Swipe through and see which one hits home 👆

23/05/2026

21/05/2026

From working at a desk, in pain while training and needing guidance and accountability to being healthy and fit. 🚀

Sicily’s story is exactly why I love helping my clients who sit behind a computer achieve their healthiest and fittest state possible.

Sicily can now do 7 pull ups, 15 push ups and run 6kms without pain 💪

If you want to get rid of aches and pain, look in the mirror and feel confident in your body and be strong as you age. Reach out to me via Message or Link in bio for your free phone consultation 📲

18/05/2026

21 years old. Knee blown out. Soccer done.
The surgeon looked at me and said I needed to find another purpose.

I didn’t know what that meant at the time. I was angry. I ate like crap for months and put on weight I didn’t recognise in the mirror.

But that moment is literally why I do what I do now.
I work with people who aren’t athletes. Who sit at a desk all day, feel stiff, tired, and like their body is working against them. And I know what it feels like to start from nothing because I had to.

If that’s you, DM me the word STRONG.

13/12/2025

Struggling for time to train ?

Book in time slots before the week begins of when you’re going to train.
- 3-4x for 30-45min sessions
- Put it as a recurring time each week
- Make it a non negotiable to turn up for yourself

Then watch what happens after 4 weeks of doing this 💪🙌