Totalhealtheo

Totalhealtheo A homesteader , simple solutions with essential oils, a natural lifestyle and hope in Jesus ! Like many, walked the road of life. Studied nutrition!

LOTS of fun on the way, living in many different countries, loving life, loving people and offering hope through natural health and a relationship with God. Giving hope to others is my passion; spiritual, mental and physical! Add kids to the mix and a little or a lot of sewing and I am one happy Mama!

08/17/2026

Yahoo Onguard !

VEGGIE CAPSULES If you use essential oils internally, you’ll know how handy these are.These plant-based capsules are des...
08/11/2026

VEGGIE CAPSULES
If you use essential oils internally, you’ll know how handy these are.
These plant-based capsules are designed to be filled with your chosen essential oils or blends, making internal use simple and measured.
How to use them:
Add the recommended drops of an oil that is labelled safe for internal use into the capsule, close it, and swallow with water. You can also add a carrier oil if needed, depending on the blend and intended use.
They’re ideal if you:
– Want a more precise way to take oils
– Prefer to avoid putting oils directly in water
– Find certain oils too strong on their own
As always, internal use should be intentional and informed, only with oils specifically approved for ingestion and used within recommended guidelines.
PS- Don't make a bunch ahead of time, they dissolve and you will be licking the precious oils off your counter.😁
They come in a container of 160 and last years!

DōTERRA Canada🇨🇦🇨🇦🇨🇦Zengest softgels are back in stock 🎉Why we love them?👇👇👇* 🌿 Supports healthy digestion with a blend ...
08/07/2026

DōTERRA Canada🇨🇦🇨🇦🇨🇦
Zengest softgels are back in stock 🎉

Why we love them?👇👇👇

* 🌿 Supports healthy digestion with a blend of seven digestive essential oils.
* 💚 Helps relieve mild or occasional stomach discomfort.
* 🤢 Helps reduce occasional nausea and digestive upset.
* 🍽️ Great to take after large or heavy meals to promote digestive comfort.
* 🚗 Convenient for travel when unfamiliar foods may upset digestion.
* 🌱 Vegetarian softgels that are easy to swallow and convenient to carry.
* 🌿 Contains Ginger, Peppermint, Caraway, Anise, Coriander, Tarragon, and Fennel essential oils.
* ❄️ Peppermint provides a cooling, soothing effect on the digestive system.
* 🫚 Ginger is well known for helping ease nausea and supporting healthy digestion.
* 💨 Helps relieve occasional gas, bloating, and feelings of fullness by supporting normal digestive function.
* 👜 No measuring or mixing—perfect for your purse, travel bag, or desk.
* 🌿 Naturally sourced ingredients with Health Canada Natural Product Number (NPN 80078533).
* 💛 A convenient way to enjoy the benefits of the trusted ZenGest blend anytime digestive support is needed.

Beef Tallow online workshop is this Wednesday at 10 am mst online.Register here : https://us06web.zoom.us/meeting/regis...
08/03/2026

Beef Tallow online workshop is this Wednesday at 10 am mst online.
Register here : https://us06web.zoom.us/meeting/register/zjT6HBSZS-6jx3gPqHQjYg
I will teach you how to source tallow, render it, why we use it, how to use it and how to make a whipped body tallow with doTERRA essential oils.
Comment below if you want to join us.

I get to teach and I love it !Today in the studio focusing on the benefits of castor oil for our health .I love the pro...
08/02/2026

I get to teach and I love it !

Today in the studio focusing on the benefits of castor oil for our health .
I love the process- setting up, preparing a PowerPoint, choosing DIYs and then the people who walk in my front door . We share , we learn together.
I am truly grateful for the opportunities I get in my studio! Yes, there are more castor oil classes coming up . - Thursday August 13, 6:30 pm

This might surprise you. Lavender in a lemonade.Need something clean and refreshing to sip on? Discover the unexpected y...
07/21/2026

This might surprise you. Lavender in a lemonade.

Need something clean and refreshing to sip on? Discover the unexpected yet satisfying duo of Lavender and lemon in this delicious lemonade recipe.

Ingredients
6 lemons, juiced
1 lime, juiced
¼ cup honey
2 drops Lavender essential oil
About 10 cups ice water
Optional: lavender sprigs and lemon wedge for garnish
Instructions
Combine lemon juice, lime juice, honey, and Lavender oil in a large glass pitcher.
Add water to taste.
Stir until well mixed.
Garnish with sprigs of lavender and a lemon wedge, if using.

The latest edition of doTERRA Living magazine is here! More than inspiration, it’s a powerful resource you can use in ev...
07/21/2026

The latest edition of doTERRA Living magazine is here!
More than inspiration, it’s a powerful resource you can use in everyday conversations, sharing, and teaching.
Use it to spark conversation, share inspired education with others, and stay connected to what’s happening across the doTERRA community.
Take a look at the link below. You’ll find something you want to share!
[https://bit.ly/4pcUqKI](https://bit.ly/4pcUqKI...)
If anyone local to me wants a real copy, let me know as I can get my hands on them fairly easily.

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35255 Range Road 282
Banff, AB

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