Good Wellness

Good Wellness At Good Wellness, we care for the whole family!

With chiropractic, physio & massage, we support moms, kids & everyone in between—helping you move easier, feel stronger & live well every day.

🌿 Family-focused |🤝Collaborative Care |
💪Helping You Thrive

🤍 Pregnancy is a lot of change — and your body is doing an incredible amount of work.As your belly grows and your body a...
08/25/2026

🤍 Pregnancy is a lot of change — and your body is doing an incredible amount of work.

As your belly grows and your body adapts, you may notice changes in your pelvis, hips, low back, posture, or overall comfort.

That’s where Webster Technique can be part of your prenatal care.

The Webster Technique is a specific chiropractic analysis and adjustment approach designed to support pelvic balance and function throughout pregnancy.

At Good Wellness, we believe pregnancy care should be about more than simply getting through the discomfort. It’s about helping you feel supported, comfortable and confident in your changing body.

And because so many of us are moms ourselves, we get it. 🤍
✨ Gentle
✨ Pregnancy-focused
✨ Individualized to you

If you’re pregnant and looking for prenatal chiropractic care in Barrie, we’re here for you.

10 babies. One team. A whole lot of mom support. 🤍Since opening Good Wellness Clinic nearly 4 years ago, 10 babies have ...
08/19/2026

10 babies. One team. A whole lot of mom support. 🤍

Since opening Good Wellness Clinic nearly 4 years ago, 10 babies have been born among our team. 👶🏼

That means we’re not just a wellness clinic made up of healthcare providers.

We’re moms.

We know what it’s like to carry a baby, recover from birth, navigate sleepless nights, feel like your body has changed, juggle appointments around nap schedules, and try to find a little time for yourself in the middle of it all.

We know that sometimes taking care of yourself gets pushed to the bottom of the list.

And we also know how important it is to have someone who gets it.

That’s why supporting moms and families is such a big part of who we are at Good Wellness.

Whether you’re pregnant, newly postpartum, years into motherhood, or simply trying to feel more like yourself again — you’re welcome here.

We’re moms.
We support moms.
And we get it. 🤍

Because wellness doesn’t have to mean doing more.

Sometimes, it means having a place where you can finally take care of you.

Pain that keeps hanging around? Let’s talk about why. 👇Some injuries and painful conditions can be stubborn — especially...
08/12/2026

Pain that keeps hanging around? Let’s talk about why. 👇

Some injuries and painful conditions can be stubborn — especially when symptoms have been around for a while or haven’t responded the way you hoped.

That’s where Shockwave Therapy may have a role.

Shockwave uses targeted sound waves to stimulate the body’s natural healing response and can be incorporated into care for certain tendon, muscle, and soft-tissue conditions.

But here’s the important part: Shockwave isn’t a one-size-fits-all treatment.

At Good Wellness, we start by understanding what’s contributing to your symptoms and then determine whether Shockwave, hands-on treatment, exercise therapy, or a combination of approaches makes the most sense for you.

✨ Curious whether it could help your particular condition?

Ask our team about Shockwave Therapy or book an assessment to find out if it’s right for you.

07/31/2026

✨ Now offering Shockwave Therapy at Good Wellness!

We’re excited to officially introduce Shockwave Therapy using the MasterPuls® Ultra—an advanced, evidence-based treatment designed to stimulate your body’s natural healing response and help you get back to doing what you love.

At Good Wellness, we don’t just treat symptoms—we take the time to find the source of your pain and create a treatment plan that’s tailored to you. Shockwave Therapy is another evidence-based tool we’re excited to offer to help you recover faster, move better, and get back to living without pain.

Shockwave Therapy may help with:
✔️ Plantar fasciitis
✔️ Tennis & golfer’s elbow
✔️ Achilles tendinopathy
✔️ Rotator cuff pain
✔️ Patellar tendinopathy (jumper’s knee)
✔️ Shin splints
✔️ Calcific tendinopathy
✔️ Chronic muscle and tendon pain

If you’ve been struggling with persistent pain that hasn’t responded to other treatments, Shockwave Therapy may be the next step in your recovery.

📅 Bookings are now open! Contact us or book online to find out if Shockwave Therapy is right for you.

Graston®… the treatment our patients love to hate. 😅❤️If you’ve ever had Graston, you know exactly what we mean. It isn’...
07/21/2026

Graston®… the treatment our patients love to hate. 😅❤️

If you’ve ever had Graston, you know exactly what we mean. It isn’t always the most relaxing treatment, but when it’s the right tool for the job, it can make a huge difference.

Instrument Assisted Soft Tissue Mobilization (IASTM) uses specially designed stainless steel tools to help identify and treat areas of restricted fascia, scar tissue, and tight muscles.

Some of the benefits may include:
✨ Improved mobility and flexibility
✨ Reduced muscle tension
✨ Breaking down scar tissue and fascial adhesions
✨ Increased blood flow to the area
✨ Less pain and stiffness
✨ Faster recovery from certain injuries

What to expect:
✔️ Your practitioner will assess whether this tool is appropriate for you.
✔️ The tool is gently glided over the affected area using different techniques.
✔️ You may feel some discomfort over restricted tissue—that’s normal, but treatment should always stay within a tolerable level.
✔️ Mild redness or bruising can occur afterward, especially during your first few sessions.

The key thing to remember? IASTM isn’t about making treatment painful—it’s about using the right tool at the right time to help you move and feel better.

Have you experienced the love-hate relationship with Graston? Tell us below! 👇🤍

👣 Foot pain isn’t something you have to live with.Your feet are the foundation of every step you take. When they aren’t ...
07/14/2026

👣 Foot pain isn’t something you have to live with.

Your feet are the foundation of every step you take. When they aren’t moving well, it can contribute to pain in your feet, ankles, knees, hips, and even your back.

Not sure where to start?

👟 A Pedorthist can perform a detailed gait assessment to determine whether custom orthotics are the right solution for you. Orthotics aren’t for everyone, which is why a proper assessment is so important.

🦶 Chiropractors are trained to assess, diagnose, and treat foot and ankle conditions using hands-on care, joint mobilization/manipulation, soft tissue therapy, exercise prescription, and rehabilitation.

🏃‍♀️ Physiotherapists are your go-to experts for extremity injuries. They help identify the root cause of pain, improve strength and mobility, correct movement patterns, and create a personalized rehab plan to get you moving comfortably again.

The best treatment starts with the right assessment.

Whether it’s orthotics, rehab, manual therapy, or a combination of approaches, our team works together to find the solution that’s right for you.

📅 Book your assessment today and take the first step toward pain-free movement.

Your health goals are unique—your care should be too.At Good Wellness, we’re proud to offer a collaborative approach to ...
07/09/2026

Your health goals are unique—your care should be too.

At Good Wellness, we’re proud to offer a collaborative approach to care with services designed to help you move better, feel stronger, and live with less pain.

Our services include:
✔️ Chiropractic Care
✔️ Physiotherapy
✔️ Pelvic Health Physiotherapy
✔️ Massage Therapy
✔️ Custom Orthotics & Bracing
✔️ Pregnancy & Pediatric Care

Whether you’re recovering from an injury, managing chronic pain, preparing for birth, caring for your child’s development, or simply looking to optimize your health, our team is here to support you every step of the way.

Not sure which service is the best fit? You don’t have to figure it out alone. Reach out to us and we’ll help guide you to the practitioner who best matches your needs.

📍Book online or contact us today to get started on your wellness journey.

Pelvic health is about so much more than pregnancy. 🤍Your pelvic floor plays an important role in supporting your core, ...
07/07/2026

Pelvic health is about so much more than pregnancy. 🤍

Your pelvic floor plays an important role in supporting your core, spine, posture, and everyday movement. When it’s not functioning optimally, symptoms like pelvic pressure, bladder leakage, low back pain, or difficulty returning to exercise can develop.

The good news? These concerns are common, but they don’t have to become your new normal.

We’re excited to now offer Pelvic Floor Physiotherapy at Good Wellness! Whether you’re pregnant, postpartum, or simply looking to better understand your body, we’re here to help you move with confidence.

📍 Barrie, ON
📅 Now accepting new patients.

✨ New Service at Good Wellness: Pelvic Floor PhysiotherapyDid you know pelvic floor physiotherapy can help with much mor...
07/02/2026

✨ New Service at Good Wellness: Pelvic Floor Physiotherapy

Did you know pelvic floor physiotherapy can help with much more than pregnancy and postpartum recovery?

You may benefit from an assessment if you’re experiencing:
• Leaking when you cough, sneeze, or exercise
• Pelvic pain or pressure
• Pain during intimacy
• Core weakness or abdominal separation (diastasis recti)
• Pregnancy-related aches and pains
• Difficulty returning to exercise after having a baby

These concerns are common—but they aren’t something you have to simply live with.

Our Physiotherapist, Shobi, provides compassionate, one-on-one pelvic health care in a comfortable and private setting, helping you regain confidence and return to the activities you love.

✨ Pelvic Floor Physiotherapy appointments are now available.

We’re excited to welcome Shobi to the Good Wellness team! 🤍As a Physiotherapist with a special interest in pelvic health...
06/23/2026

We’re excited to welcome Shobi to the Good Wellness team! 🤍

As a Physiotherapist with a special interest in pelvic health, paediatrics, and family care, Shobi is passionate about helping people move confidently through every stage of life.

Whether you’re navigating pregnancy, postpartum recovery, pelvic floor concerns, or looking for support for your child, Shobi provides compassionate, personalized care tailored to your goals.

✨ Now accepting new patients.

Physiotherapy

Address

40-35 Cedar Pointe Drive
Barrie, ON
L4N5R7

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8:30am - 2pm

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