Sunny Yoga

06/01/2026

✨ Happy 4th Yurt-day ✨
Four years ago, this little yurt was just a dream. Today, it has become a beautiful community filled with connection, healing, growth, laughter, and so many meaningful moments.
From yoga classes and sound immersions to meditation, retreats, workshops, trainings and heartfelt conversations, every experience has been made special because of the incredible people who walk through these doors.
To each and every client who has supported this journey—thank you. Thank you for trusting me with your wellness, for showing up for yourselves, and for helping create such a welcoming and supportive community. Your presence has made the Yurt the success it is today.
As we celebrate this milestone, my heart is filled with gratitude for all we've shared together and excitement for all that's still to come. Here's to many more years of peace, growth, connection, and a little more zen in our community.
With love and gratitude, Sunny 💜

05/30/2026

Sheila and I hosted another Reiki Level 1 training this weekend.
It was very special event as we were able to complete the attunement ceremony outside and barefoot!
Thanks to each of you who trusted us as your instructors and for bringing your lovely energy to the yurt this weekend.
We will be hosting again this fall. Let me know if you feel the calling.

Reiki Flow!

05/29/2026

Have you been wanting to go on a yoga retreat with me?
Now is your chance!
Last minute cancelation for 2 spots for my Mt Carleton Retreat next weekend June 5-7.
This retreat includes everything... you and your friend will have your own private room in the Nictau cabins, delicious vegetatarian meals, guided hikes and kayak excursions, yoga, meditation, sound immersion, reiki and time at one of the most beautiful spots in the Maritimes.
Join us for an unforgettable weekend of healing and community.
Open to beginners.

05/29/2026

05/28/2026

Just for today... I will not worry
Just for today... I will not anger
Just for today... I will give thanks for my blessings
Just for today... I will do my work honestly
Just for today... I will be kind to all living beings including myself

💚

05/27/2026

All this cold/rain has certainly made my body stiff thankfully I get regular massages.

Massage therapist are hard to come by and being I personal know the many benefits to regular massage. It pushed me to completed my table Thai Massage course last spring.

If you would like to book a Thai Massage with me in the zen surroundings of the yurt, send me a DM.

Pictures are from my course last year of me practicing.

05/25/2026

I figured we could all use a little pick me up and smile on this chilly rainy Monday 😘

05/20/2026

I am sorry
I love you
Please forgive me
Thank you

~ We often talk to ourselves in a very harsh judgmental way. Sometimes our unspoken word is what is making us sick.
Be kind to yourself always 💛

05/14/2026

Costa Rica April 2027 officially SOLD OUT 🌿✨

I am beyond grateful for the incredible response to this retreat. A waitlist is now open for anyone hoping a spot may become available.

Because so many people reached out disappointed they missed Costa Rica… I’ve decided to return to Tuscany, Italy in October 2027 🇮🇹🍷✨

This will be my 5th year hosting retreats in Italy, and every single year it somehow becomes even more magical. Think rolling hills, amazing food, beautiful villas, connection, laughter, yoga, wine, and unforgettable memories.

If Italy has been on your vision board… this is your sign to make it happen 💫

05/13/2026

Last weekend i had the joy of being a student the entire weekend at La Solitude. My friend Debra Halley was hosting a lovely retreat.
It filled my cup 🥰😍