Tranquil Moments Wellness

06/18/2026

✨ Throwback Thursday ✨

Every journey starts with a single step. 💜

Today I'm reflecting on what first inspired me to become a holistic therapist.

I've always been passionate about helping others feel their best, not just physically, but emotionally and mentally too. I first trained as an aesthetician and took a Clinical Aromatherapy course alongside and when we started blending for clients and hearing about the positive reactions to the treatments, I LOVED it. I went on to research more Holistic practices and how they help on everyday life.
Over the years I've seen first-hand how taking time to slow down, rest, and receive nurturing treatments can have such a positive impact on wellbeing.
This has lead to me adding more Holistic treatments to my repertoire.

Creating Tranquil Moments Wellness has allowed me to combine my passion for healing, relaxation, and supporting others on their wellness journey.

🌿 I'd love to know—what inspired your career or passion?

06/17/2026

Last minute appointment for tonight at 5.30pm,
Do you fancy a Relaxation Massage or Reflexology?
message to book

06/17/2026

✨ What's In My Treatment Room? ✨

Today I'm sharing one of my favourite tools for relaxation... 🪨💜

Hot Stones

These smooth basalt stones are gently warmed and used during treatment to help:
🔥 Ease muscle tension
🔥 Encourage deep relaxation
🔥 Improve circulation
🔥 Create a comforting sense of calm

There is something truly special about the warmth of the stones melting away tension and helping you drift into complete relaxation.

Have you ever experienced a Hot Stone treatment?
Did you know I offer Hot Stone Massage AND Hot Stone Reflexology?

🌿 If not, it may be time to add it to your self-care list.

06/16/2026

06/16/2026

🍎✨ End of School Year Appreciation Gifts ✨🍎

As the school year comes to a close, it's time to celebrate the amazing teachers, educational assistants, support staff, and school teams who have dedicated their time, energy, and hearts to helping students learn and grow. 💜

If you're looking for a thoughtful way to say "Thank You", consider a gift from Tranquil Moments Holistic Wellness:

🎁 Gift Cards – The perfect way to give the gift of relaxation, self-care, and well-being.

👼 Angel Hanging Ornaments – Beautiful keepsakes that serve as a gentle reminder of how much they are appreciated.

A small gesture of gratitude can mean so much to those who spend their days caring for and supporting others. 🌸

Message me to purchase a gift card or reserve an angel ornament.

💜 Because those who nurture others deserve a little nurturing too. 💜

06/16/2026

🤯 Fun Fact Tuesday! 👣

Did you know your feet contain over 7,000 nerve endings?

That's one of the reasons why foot treatments such as Reflexology can feel so deeply relaxing. Our feet work hard every day, carrying us through life, yet they're often one of the most neglected parts of the body.

✨ Taking care of your feet isn't just a luxury—it's an important part of self-care.

When was the last time you treated your feet to a little TLC? 💜

👣 Reflexology appointments available.

06/15/2026

✨ What Is Grounding? ✨

Have you ever felt overwhelmed, scattered, anxious, or like your mind is racing in a hundred different directions?

Grounding is a simple practice that helps bring your awareness back to the present moment and reconnects you with yourself and the world around you. 🌿

Some easy ways to ground yourself:
👣 Walk barefoot on grass
🌳 Spend time in nature
💨 Take slow, deep breaths
☕ Focus on the warmth of a drink in your hands
🧘 Sit quietly and notice what you can see, hear, smell, and feel

When life feels busy, grounding can help calm the nervous system, reduce stress, and create a sense of balance.

💜 How do you like to ground yourself?

06/15/2026

✨🌿 Exciting News from Tranquil Moments Wellness! 🌿✨

I'm delighted to share that my new website is now live! 🎉💜

www.tranquilmoments.ca

You can now explore my treatments, learn more about the benefits of holistic wellness, and book your appointments online anytime, day or night with just a few clicks. 💻📱✨

Whether you're looking to unwind with a 💆‍♀️ Relaxation Massage, restore balance with 👣 Reflexology, melt away tension with 🌸 Aromatherapy, enjoy a soothing 🪨 Hot Stone Massage, or relax with an 💫 Indian Head Massage, booking your moment of self-care has never been easier.

✨ Easy online booking
✨ View available appointments
✨ Browse treatments and pricing
✨ Book when it suits you

Life gets busy, but your wellbeing matters too. Take a few moments to invest in yourself and schedule some much-needed relaxation and healing. 🌙🤍

💜 Your tranquil moment is only a click away.

www.tranquilmoments.ca

🌿 Tranquil Moments Wellness 🌿
Holistic Wellness for the Mind, Body & Spirit ✨

06/13/2026

Join us today at this beautiful new wellness space.
There are many things going on, and special offers.
These are in person offers.
Cynergy Radiates U.
326a Ashley Street Foxboro

06/12/2026

come along and see me as well as some awesome RMTs. maybe get in for one of the mini treatments being offered or purchase a raffles ticket for wonderful prize

✨THIS WEEKEND✨

We're officially opening our doors and you're invited!

Come by for:
🍀Mini massage and/or reflexology
🍀Hair Consults
🍀Postural Assessment
🍀Hair Demos
🍀Giveaway and exclusive discounts

June 13th, 2026 | 11:00 to 4:00 | 326a Ashley St, Foxboro

Stop in, say hi, and take a little time for yourself!