Hardwired Wellness

Hardwired Wellness Personal training Services In-person & On-line
Movement based programs
Building stronger bodies cont

09/02/2026

Youth After School Training (Ages 14+)

Our training programs transcend conventional fitness, focusing on holistic development beyond athletic enhancement.

Under the guidance of Coach Ryan at Hardwired Wellness, participants cultivate a resilient mindset, bolster self-belief, and establish sustainable healthy habits.

In addition to fostering physical and mental strength, our programs empower teenagers to build confidence, enhance mental well-being, and forge new connections within a supportive community.

**Program Overview:**

General Fitness or Athletic Performance (Ages 14+)

* Individualized training programs tailored to each student's specific goals and requirements.
* Collaborative program tracking to ensure accountability and provide ongoing support.
* Continuous communication regarding nutrition and other healthy lifestyle practices.

**1-on-1 Coaching Support:**

* Assistance with exercise setup, ex*****on, and corrective techniques.
* Coaching time is distributed among all after-school participants.
* Coaching sessions are available Monday through Thursday, from 3:30 PM to 5:30 PM.

Students have the flexibility to attend 1-4 days per week, adhering to their personalized training regimen on each scheduled day.

The primary objective is to equip students with the knowledge and skills to exercise safely and effectively, while empowering them to independently manage their training programs, nutrition, and overall health for long-term well-being.

For enrollment or further inquiries, please contact us:

Email: [email protected]
Call: 403-918-2387
Social Media: Ryan Hanson

* All participants are required to have an Evolve Strength Membership or pay the Evolve Drop-in fee.

08/25/2026

Its time to believe in yourself ๐Ÿ’ฏ

Believe you can change.

Then go make it happen.

Let's go ๐Ÿ‘Š

08/24/2026

Horse Stance Goblet Squats are Exercise 2 on Day 3 of my Full Body Training Program.

Yep it sucks, a lot !!!

Yep it's painful to perform.

But sometimes the only way, is through.

Thats why I decided to wage war against myself the last few years.

And I will win.

Stay strong ๐Ÿ‘Š

08/21/2026

You want faster....

Then you must learn to control your body slow.

These kids spent the last 7 weeks working through drill after drill.

And then we unleashed the power the have been creating.

Sprinting is a skill.

Treat it like one, and watch the speed increase.

Lest go ๐Ÿ‘Š

08/20/2026

People will say you can't.

And we will keep proving them wrong.

Lets go ๐Ÿ‘Š


Create the image in your head.Believe it will your entire soul.Then go fu__ing earn it.186-190 lbs under 10% body fat an...
08/19/2026

Create the image in your head.

Believe it will your entire soul.

Then go fu__ing earn it.

186-190 lbs under 10% body fat and 44 years old.

We're not setting the bar high.

We're setting it where it belongs.

Lets go.

07/31/2026

Coaching feeds my soul.

Grateful for all the people who have helped me along the way.

Especially the Pre-Scriptยฎ community.

I wouldn't be here with out yall.

07/30/2026

Sibling rivalry taks a back seat at the gym.

Watching and listening to these brothers & sisters work together while training is amazing.

The motivation, the support and the competition between them is absolutely incredible to witness.

And I know that the bonds built under the bar carry on into their day to day lives.

Stronger together ๐Ÿ’ช๐Ÿฝ

Lets go ๐Ÿ‘Š

07/27/2026

It's your life. And you deserve to come first.

And here's one thing I've learned a few times over.

When you're taking care of yourself, everyone around you benefits.

So.

If you really want to make a difference in the lives of your kids, your family, your friends or those around you.

Then you better find the time for you.

The second thing I have learned repeatedly, is the best way to start is with the body.

Once you get the body firing on all cylinders the brain comes along for the ride.

Because they are actually one system!

And when that system is strong and it's all green lights.

That's when you can lift the world around you.

So I ask.

If it's not your turn now, then when...?

07/27/2026

Building the body strengthens the mind.

It's more than reps and sets.

It's Building Stronger Students

And they were all finding their grove in week 4

Lets go ๐Ÿ‘Š


Address

710-19587 Seton Cres SE
Calgary, AB
T3M 2T5

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