03/06/2026
Mindfulness is the heart of Buddhist teachings, and the four foundations of mindfulness help us to develop it — the body being the first.
Join Andy Rogers, Meditation Groundwork co-founder, online or in-person for a half-day retreat on Saturday, March 7 from 9:30 am - 12:30 pm at Awaken Church in Calgary. Link to sign up:
https://www.eventbrite.ca/e/calming-the-busy-mind-walking-sitting-and-heart-meditations-tickets-1982146840558
Conscious Transformation Collective YYC @