Serenity Now Wellness Centre

Serenity Now Wellness Centre Counselling • Massage • Acupuncture • Naturopathy in Inglewood, Calgary
Start your healing 💚 www.SerenityNowWellness.ca

At Serenity Now Wellness Centre, we look beyond symptoms.A comprehensive approach to erectile disfunction may include: ✔...
06/22/2026

At Serenity Now Wellness Centre, we look beyond symptoms.

A comprehensive approach to erectile disfunction may include:

✔ Stress management
✔ Mental health support
✔ Exomind treatments
✔ Emsella treatments
✔ Lifestyle changes
✔ Medical collaboration when needed

Because sexual health is connected to overall health.

Book a consultation to learn more.

Many men assume erectile dysfunction is simply part of getting older.While aging can bring changes, ED should not automa...
06/22/2026

Many men assume erectile dysfunction is simply part of getting older.

While aging can bring changes, ED should not automatically be dismissed.

There may be physical, emotional, cardiovascular, or neurological factors that can be addressed.

At Serenity Now Wellness Centre, Emsella helps strengthen pelvic floor muscles through thousands of powerful contractions in a fully clothed treatment session.

Don’t settle for “that’s just aging.”

Everyone asks about the baby.Far fewer ask if the mother is okay.Some women spend weeks feeling exhausted, disconnected,...
06/19/2026

Everyone asks about the baby.

Far fewer ask if the mother is okay.

Some women spend weeks feeling exhausted, disconnected, overwhelmed, anxious, emotionally numb, or physically depleted...

While pretending they’re supposed to handle it all naturally.

Postpartum recovery was never meant to be treated as just a physical event.

The brain, body, hormones, emotions, and nervous system are all adapting at once.

Supporting new mothers means supporting the whole person — not just the recovery timeline.

Ask us about Exomind today! (403) 454-7600

Repost from BTL Team Alberta & Saskatchewan
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At Serenity Now Wellness Centre, we help couples identify the patterns that repeatedly create conflict and distance. We ...
06/16/2026

At Serenity Now Wellness Centre, we help couples identify the patterns that repeatedly create conflict and distance. We work alongside couples to recognize unhelpful communication habits, challenge limiting beliefs, and develop healthier ways of expressing needs and concerns.

Most importantly, we help couples practice having difficult conversations in a way that allows each partner to feel heard, understood, and respected.

When couples begin to understand the patterns beneath the conflict, meaningful change becomes possible.

Relationships don’t become stronger because conflict disappears.

They become stronger because couples learn how to navigate conflict in ways that build connection instead of creating distance.

Therapy, boundaries, emotional regulation skills, and brain-based supports like Exomind can all play a role in recovery....
06/12/2026

Therapy, boundaries, emotional regulation skills, and brain-based supports like Exomind can all play a role in recovery.

Sometimes addiction is less about the substance…
and more about what the brain is trying to manage.

Exomind may help support areas related to:

Emotional regulation
Stress resilience
Mental clarity and focus
Mood regulation
Nervous system balance
Reduced mental fatigue and burnout

When individuals feel more emotionally regulated and mentally stable, they are often better able to engage in therapy, maintain healthier routines, tolerate difficult emotions, and build sustainable coping strategies.




06/09/2026

Everyone trains what you can see.

Almost no one trains what actually helps control everything else.

That’s the gap.

The pelvic floor plays a critical role in stability, core function, performance, and confidence — for both men and women.

Hidden strength is still strength.

Emsella is available at Serenity Now. Click on the link in our bio or call us (403) 454-7600 to begin this game changing treatment.





06/05/2026

Take away the substance without addressing the pain underneath it, and many people are left without the coping strategy they relied on.

Recovery is not just about stopping.
It is about learning healthier ways to cope, regulate emotions, and manage life differently.

WE CAN HELP

Interested in our addictions programs?
Click on the link in our bio for a complementary 15 minute consultation.

Overthinking can leave you feeling stuck, anxious, and exhausted. The good news is that you don’t have to believe every ...
06/03/2026

Overthinking can leave you feeling stuck, anxious, and exhausted.

The good news is that you don’t have to believe every thought that crosses your mind.

Instead of letting anxious thoughts take over your day, trying using these small actions to help you change how you respond to your thoughts, which can all make a big difference in finding more calm, clarity, and balance.

If overthinking is affecting your daily life, counselling can help you develop healthier ways to manage stress and anxiety. At Serenity Now Wellness our team of mental health professionals are all here to help you do just that!

Click on the link in our bio for a free 15 minute consultation with one of our fantastic staff members.

If you are struggling with substance abuse or addiction, you do not need to struggle alone. Serenity Now Wellness is her...
05/31/2026

If you are struggling with substance abuse or addiction, you do not need to struggle alone. Serenity Now Wellness is here to provide to help you attain sobriety. If you have any questions about addiction and/or substance abuse treatment, or you would like to set up an appointment with one of our registered psychologists, please do not hesitate to contact us at (403) 454-7600 and we will be happy to help.

“With a woman’s life expectancy at eighty-four years, it is reasonable to expect that she will not only live thirty to f...
05/26/2026

“With a woman’s life expectancy at eighty-four years, it is reasonable to expect that she will not only live thirty to forty years beyond menopause, but be vibrant, sharp, and influential as well. The menopause you will experience is not your mother’s (or grandmother’s) menopause.”
- Christiane Northrup, The Wisdom of Menopause: Creating Physical and Emotional Health During the Change

Address

1934 9 Avenue SE
Calgary, AB
T2G0V2

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

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