Hypno Heather

Hypno Heather https://www.heatherkeys.com/pl/2148379318 Raising awareness about hypnosis and sharing it’s life-changing benefits is Heather’s passion and purpose.

Heather Keys has been practicing hypnotherapy since 2011, created the brand Hypno Heather in 2014 and has established herself as a leading force in the world of hypnosis and is accredited for building a sustainable, successful practice in Saskatchewan, Canada and now, online. She began training others in hypnotherapy and hypnosis in 2014 and has since certified over 120 students, founded The Saska

tchewan Institute of Hypnotherapy and The Saskatchewan Chapter of Hypnotherapists and created an industry of hypnosis in Saskatchewan from the ground up. She has created an online mentoring membership called Momentum: A Hypnosis Practitioners Membership with weekly live coaching to help aspiring hypnotists stay accountable and learn advanced skills & marketing to keep their practice rolling on the way to their dreams! She brings the awe and massive respect she has for this modality to every talk, presentation, TV news show, interview, her training classes and with each individual client. She now also brings in 3 Principles Coaching into everything she does in life which is a deeper understanding of Mind, Consciousness and Thought as an understanding of what life is and how it works.

The real Heather here with the real products at H**p Haven 🪷
05/15/2026

The real Heather here with the real products at H**p Haven 🪷

Come see me today H**p Haven!I’ll be there with Daily Somatics, sharing the line, answering questions, and introducing p...
05/15/2026

Come see me today H**p Haven!

I’ll be there with Daily Somatics, sharing the line, answering questions, and introducing products created to support coherence, nervous system regulation, and beauty your body can feel.

If you’re in Regina, stop by and experience it for yourself. I would LOVE to see you.

Heather Keys at H**p Haven
1:00 PM to 5:30 PM

Regina, I would love to see you IRL again - come visit! 🧡H**p Haven
05/15/2026

Regina, I would love to see you IRL again - come visit! 🧡

H**p Haven

🌿 DAILY SOMATICS POP UP THIS FRIDAY 🌿After a year of testing, creating, refining, and listening to the responses people ...
05/14/2026

🌿 DAILY SOMATICS POP UP THIS FRIDAY 🌿

After a year of testing, creating, refining, and listening to the responses people were having from these products, Daily Somatics officially launches this Friday at H**p Haven.

Daily Somatics is my beauty, body line rooted in nervous system support, embodiment, restoration, and products your body can actually feel working with you.

This line was created from a very simple idea:

Beauty your body can trust.

That means high vibration formulations, organic ingredients, and products designed to support your body instead of overload it.

This Friday I’ll be in-store at H**p Haven from 1:00 pm to 5:30 pm for a special pop up where we’ll officially debut the first 3 products in the line:

🛁 Royal, Inner & High Bloom Bath Soaks
🦶 Sole Serum Foot Oil
🌿 Full-Spectrum Tincture

If you’re in Regina, I’d love to see you there, answer questions, and let you experience the products for yourself!

And if you’re not local, mail order is coming soon ✨

📍 H**p Haven Farm & Store
⏰ Friday | 1:00 pm – 5:30 pm

H**p Haven

If you’re new here, welcome!I’m Heather — hypnotherapist, coach, and guide for people who are ready to move beyond repea...
02/28/2026

If you’re new here, welcome!

I’m Heather — hypnotherapist, coach, and guide for people who are ready to move beyond repeating patterns and step into a new level of growth.

Over the past decade, I’ve facilitated more than 8,000 sessions, supporting individuals through deep personal transformation — helping them work with the mind, release what’s no longer serving, and create lasting change from the inside out.

Most of the people I work with have already done a lot of healing.
They’re not looking for quick fixes.
They’re ready for the next level.

If you’d like to explore the work:

Start with the free Proof of Mind community:
https://www.skool.com/proofofmind

Or, if you feel ready for private support, you can apply here:
https://l.bttr.to/l7pGr

I personally review each application and will guide you to the best next step.

I’m glad you’re here.

~Heather Keys

I’ve created a new space called Proof of Mind — and the free community is now open.If you’ve worked with me before, foll...
02/28/2026

I’ve created a new space called Proof of Mind — and the free community is now open.

If you’ve worked with me before, followed my work, or simply feel drawn to a quieter, more grounded way of creating change, this is for you.

Proof of Mind isn’t about motivation or trying to fix yourself.

It’s a place to:
• slow down your thinking
• recognize the patterns shaping your choices
• come back to clarity and inner steadiness
• make decisions from coherence instead of pressure

Many people come from healing, personal growth, hypnosis, spirituality, or Bitcoin — but what matters most is a willingness to think for yourself and move toward a more sovereign way of living.

I also chose to build this space off social media so you can access your content, resources, and community without the noise and distraction.

The free community includes:
• Monthly coherence sessions
• Foundational teachings and resources
• A calm space to reconnect with your thinking and direction

If you’ve been looking for a place that supports real change without overwhelm, you’re welcome to join.

Link: https://www.skool.com/proofofmind

This is a soft opening while I continue building toward a full launch in March, so you’re joining in the early phase.

Quiet growth. Real work.

~Heather Keys

If you’re new here or looking to connect, here are the best ways to explore my work and take the next step.Join the free...
02/28/2026

If you’re new here or looking to connect, here are the best ways to explore my work and take the next step.

Join the free Proof of Mind community for ongoing growth, mindset, coherence, and inner leadership:
https://www.skool.com/proofofmind

If you’re interested in working together privately, please begin with my confidential consultation application:
https://l.bttr.to/l7pGr

I personally review each application and, if it’s a good fit, you’ll receive an invitation to schedule a complimentary consultation.

I look forward to supporting your next level of growth.

~Heather Keys

There’s a deep flaw in the way mainstream psychology is often practiced today:We’re diagnosing people based on a feeling...
08/12/2025

There’s a deep flaw in the way mainstream psychology is often practiced today:

We’re diagnosing people based on a feeling.
And when that feeling doesn’t go away fast enough —
the solution is more meds.

But here’s what that approach misses:

You’re experiencing the thinking of your feeling.
Not the world. Not your past. Not even the raw emotion itself.
What you’re feeling is the echo of thought in real-time.

Trying to take away a feeling creates more suffering.
Suppressed emotion doesn’t disappear - it hides.

It shows up as:
- compulsive habits
- chronic illness
- emotional numbness
- disconnection from the body and soul

We’ve been trained to fear our own emotions...
but feeling is how you heal.

✨ The feeling isn’t the problem. It’s the path.
In the 3 Principles, we say:
You’re never more than one thought away from peace.
And you’re never broken - only believing something that isn’t true.

The problem isn’t what you think.It’s how tightly you believe it.Most thoughts aren’t true — they’re just old patternsec...
07/12/2025

The problem isn’t what you think.
It’s how tightly you believe it.

Most thoughts aren’t true — they’re just old patterns
echoing through the nervous system.
Looping in the background.
Pretending to be you.

In session, we don’t fight the thought.
We soften around it.
We get curious.
And eventually, it dissolves.

That’s the power of awareness.
Not control — but compassion.

This is the kind of change where you just find yourself doing things differently. Making better choices without force.

It just happens because you saw it differently from within, and you literally cannot go back to where you were.

You don’t have to rush your healing.It’s not a race.It’s not a performance.And it’s not a straight line.Sometimes the mo...
07/12/2025

You don’t have to rush your healing.

It’s not a race.
It’s not a performance.
And it’s not a straight line.

Sometimes the most powerful shifts happen after stillness.
After silence.
After weeks of what feels like nothing.

Then suddenly —
you breathe deeper.
you speak clearer.
you make a choice your old self never could.

That’s transformation.
Quiet.
Organic.
Unmistakable.

Address

9th Street NW
Calgary, AB
T2N1T2

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