Ashay Therapy Services

Ashay Therapy Services Ashay Therapy is a culturally responsive and compassionate care counselling practice for individuals across Canada.

Our goal is to dismantle barriers to mental health, destigmatize therapy and foster resilience, self-awareness, and holistic well-being.

05/29/2026

You’re not falling behind. You’re not too late. That exhaustion and the voice telling you otherwise are anxiety speaking, not the truth. We’re here to help you work through it 🌱✨





05/27/2026

Summer might feel like a break from everything, but your mental health does not take one 🌞🤍

When your routines shift, that may be exactly when you need support the most, and that is where therapy comes in 🌱

Staying in therapy can help you move through summer without losing yourself in the process. We are currently accepting new clients across 🇨🇦 this summer.

To get started, head to the 🔗 in our bio to book your free 20-minute consultation.





05/25/2026

Having a team like this means everything 🤍

These wonderful people make Ashay Therapy what it is. We are so grateful for the care, warmth, and heart they bring to this work every day ✨





05/22/2026

POV: That one hit a little too close to home 😅🫣

Sometimes the therapist becomes a little too self-aware during the session...





05/19/2026

You’re not too sensitive. Your mind keeps going back to it because it mattered, not because something is wrong with you 🤍

That loop isn’t a flaw in your character. It’s actually your mind trying to make sense of something that hurt. You just haven’t had a space to fully process it yet.





05/18/2026

If you’ve ever walked into a room and felt like the only one, you deserve a therapist who truly understands what that feels like 🤎
At Ashay Therapy, we support clients across 🇨🇦 with trauma-informed, culturally responsive care, so you can feel seen without having to over-explain yourself to get there.
You know where to go to get started 😊🔗





05/15/2026

You deserve a space where you don’t have to shrink, explain, or hold it together. Ashay Therapy is that place 🤍.





05/12/2026

Girl, we both know that you don’t need to text them 😏. What you need is a session with your therapist, and that’s why we’re here. You know where to go to book your free 20-minute consultation 😉🔗





05/11/2026

Tong now offers EMDR therapy and she’s accepting new clients all across 🇨🇦. Click the 🔗 in our bio to book a free 20-minute consultation to see if she’d be a fit for you.





05/08/2026

Meet the team… as kids 🥹 These are the people you’re talking to when you reach out🤍

👩🏽‍💻Our team is here to support you through whatever you’re navigating, in a way that feels safe, understood, and human.

If you’ve been thinking about starting therapy, with therapist who get, book your free 20minute consult 🫶🏾✨





Address

400, 909 – 17th Avenue S. W.
Calgary, AB
T2T0A4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+15873163121

Website

https://ashaytherapy.janeapp.com/locations/ashay-therapy/book#/free-30-minute-consultation

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