Ashay Therapy Services

Ashay Therapy Services Ashay Therapy is a culturally responsive and compassionate care counselling practice for individuals across Canada.

Our goal is to dismantle barriers to mental health, destigmatize therapy and foster resilience, self-awareness, and holistic well-being.

06/22/2026

She doesn’t just do talk therapy, she also knows how to help you process what you’ve been carrying. She’s currently accepting new clients across 🇨🇦.

Tap the link in our bio to book a FREE 20-minute consult 😉🔗





06/19/2026

That feeling when you walk into a therapy session and have some hot tea to spill to your therapist 👀☕

Who can relate 😂🤭





06/16/2026

Buu is now accepting new clients across 🇨🇦🥳!

💛 She works with people navigating neurodivergence, complex trauma, racial identity, and life transitions.

Tell her in the comment where you’re from! 👋🏽





06/15/2026

Our therapists see clients all across 🇨🇦! We also offer direct billing & provide a FREE 20-minute consult to help you find the right fit.
Send this post to a friend who might need to see this 😆🫶🏾!





06/12/2026

What can we say 🤷🏽‍♀️ We take fun very seriously around here 😌💃🏽

Which therapist was your favourite dance character? 😂





For anyone who has ever had to soften their truth or question their belonging, you are worthy of a safe space that meets...
06/10/2026

For anyone who has ever had to soften their truth or question their belonging, you are worthy of a safe space that meets you with warmth, respect, and affirmation ❤️🧡💛💚💙💜

Happy Pride from all of us at Ashay Therapy 🌈





06/08/2026

Feeling like you don’t fully belong anywhere is one of the loneliest experiences there is 💛

🫂 Buu knows that feeling firsthand, and it’s exactly why she became a therapist.

🛋️ She’s now part of the Ashay Therapy team and she works with people navigating identity, neurodivergence, complex trauma, racial identity, and life transitions.

She’s trauma-informed and culturally sensitive, and she helps people explore who they are underneath the expectations and the masking. She’s currently accepting new clients across 🇨🇦, and you can head to the link in our bio to book a free 20-minute consultation ☺️🔗





06/05/2026

This is what our filming days actually look like 😂 It’s safe to say we’re basically part-time content creators at this point 🎥✨





06/04/2026

Feeling like you don’t fully belong anywhere is one of the loneliest experiences there is 🤍

Buu knows that feeling firsthand, and it’s exactly why she became a therapist.

She’s now part of the Ashay Therapy team and she works with people navigating identity, neurodivergence, complex trauma, racial identity, and life transitions.

She’s trauma-informed and culturally sensitive, and she helps people explore who they are underneath the expectations and the masking. She’s currently accepting new clients across 🇨🇦, and you can head to the link in our bio to book your free 20-minute consultation ☺️🔗





Meet Buu 💛As a Vietnamese-Canadian therapist who moved to Canada as a teenager, she understands what it feels like to na...
06/03/2026

Meet Buu 💛

As a Vietnamese-Canadian therapist who moved to Canada as a teenager, she understands what it feels like to navigate identity, belonging, perfectionism, and the pressure to be everything for everyone.

🛋️ She works with individuals and couples in Calgary and across Canada who are navigating:

🧠 ADHD or Autism
🌱 Perfectionism or people-pleasing
😮‍💨 Burnout, stress, or overwhelm
💔 Relationship challenges
🌎 Feeling caught between cultures, identities, or expectations

Her goal? To create a space where you don’t have to mask, shrink yourself, or carry everything alone.

📍In-person in Calgary + virtual across Canada
🧠 EMDR, Somatic Therapy & IFS-informed

🗓️ Book your free 20-minute consult through the link in profile and she cant wait to meet you!





Address

400, 909 – 17th Avenue S. W.
Calgary, AB
T2T0A4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+15873163121

Website

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